Sweet & Spicy Brussels Sprouts

Sweet & Spicy Brussels Sprouts is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. One serving contains 162 calories, 6g of protein, and 11g of fat. For $1.46 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have sesame seed oil, sriracha, green onion, and a few other ingredients on hand, you can make it. 311 person have tried and liked this recipe. From preparation to the plate, this recipe takes about 10 minutes. It is brought to you by tasteahalics. With a spoonacular score of 100%, this dish is super. Users who liked this recipe also liked Sweet and Spicy Brussels Sprouts, Sweet & Spicy Brussels Sprouts, and Sweet and Spicy Brussels Sprouts with Tofu and Shiitake Mushrooms.

Servings: 4

Cooking duration: 10 minutes

 

Ingredients:

1/4 tsp black pepper

1 lb brussels sprouts

green onion

pink Himalayan sea salt

2 tbsp sesame seed oil

sesame seeds

1 tbsp soy sauce

1 tbsp sriracha

1.5 tbsp Sukrin Gold Syrup

Equipment:

whisk

wok

Cooking instruction summary:

Whisk together your sweet and spicy sauce ingredients (the first 5 listed) and set aside. Trim and quarter your brussels sprouts (quartering decreases the cook time!) and let them cook about 5 minutes on each side in a large wok. Try to let them cook on their flat sides for a while before tossing them. In the last 2 minutes of cooking, pour your sauce in and toss to coat thoroughly. Serve with a sprinkle of sesame seeds and green onion. Add a touch of pink sea salt to taste.

 

Step by step:


1. Whisk together your sweet and spicy sauce ingredients (the first 5 listed) and set aside.

2. Trim and quarter your brussels sprouts (quartering decreases the cook time!) and let them cook about 5 minutes on each side in a large wok. Try to let them cook on their flat sides for a while before tossing them.

3. In the last 2 minutes of cooking, pour your sauce in and toss to coat thoroughly.

4. Serve with a sprinkle of sesame seeds and green onion.

5. Add a touch of pink sea salt to taste.


Nutrition Information:

Quickview
161k Calories
5g Protein
11g Total Fat
12g Carbs
67% Health Score
Limit These
Calories
161k
8%

Fat
11g
17%

  Saturated Fat
1g
10%

Carbohydrates
12g
4%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
561mg
24%

Get Enough Of These
Protein
5g
12%

Vitamin K
214µg
204%

Vitamin C
99mg
121%

Manganese
0.63mg
31%

Fiber
5g
22%

Copper
0.42mg
21%

Folate
81µg
20%

Vitamin A
921IU
18%

Iron
2mg
17%

Vitamin B6
0.33mg
16%

Vitamin B1
0.23mg
15%

Potassium
511mg
15%

Magnesium
57mg
14%

Phosphorus
137mg
14%

Calcium
131mg
13%

Vitamin B2
0.14mg
8%

Vitamin E
1mg
8%

Zinc
1mg
8%

Vitamin B3
1mg
7%

Selenium
4µg
7%

Vitamin B5
0.38mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Caramelized Onion, Walnut, and Roquefort Tarts
Gingerbread Whoopie Pies
Mangolicious Upside Down Cake
Food Trivia

October is National Pasta Month.

Food Joke

ConFuSciouS SayS: "man who run in front of car get tired" "man who run behind car get exhausted" "man with one hand in pocket not neccessarily jingling change" "To prevent hangover stay drunk!" "Passionate kiss like spider`s web - soon lead to undoing of fly." "Virginity like bubble. One prick - all gone!" "Foolish man give wife grand piano. Wise man give wife upright organ." "Man who walk thru airport turnstyle sideways going to BANGkok." "Man with one chopstick go hungry." "Penis put in vacuum cleaner get sucked off." "Woman who eat banana get cream in mouth." "Man trapped in whore house get jerked around." "Man who scratches ass should not bite fingernails." "Man with tool in woman`s mouth, not necessarily a dentist." "Man who eat many prunes get good run for money." "Man with hand in pocket is having a ball." "Baseball is wrong. Man with four balls cannot walk!" "Panties not best thing on earth, but next to it." "Put rooster in freezer to get a stiff cock." "Man who pull out too fast leave rubber." "A man with his hands in pockets feels foolish, but a man with holes in pockets feels nuts." "Woman who wear G-string, high on crack!" "War doesn`t determine who`s right. War determines who`s left." "Wife who put husband in doghouse soon find him in cat house." "Man who sleep in cathouse by day, sleep in doghouse by night." "Man with hand in bush not necessarily trimming shrubs." "Man who fight with wife all day, get no piece at night!" "If you park, don`t drink, accidents cause people." "Man who tell one too many light bulb jokes soon burn out!" "It takes many nails to build crib, but one screw to fill it." "Man who eat many prunes, sit on toilet many moons." "Man who bounce woman on bed spring this spring have offspring next spring." "Man who drive like hell, bound to get there!" "Man who sit on tack get point!" "Man who stand on toilet is high on pot!" "Man with hole in pocket feel cocky all day!" "People who live in plexi-glass houses should not throw abrasive cleansers." "Man who lives in glass house should change in basement" "Boy who go to bed with sexual problem wake up with problem in hand" "People who make Confucious joke speak bad English." "He who fishes in other man`s well often catches crabs."

Popular Recipes
Herb-Scented Roast Turkey with Cornbread Stuffing

Betty Crocker

Sunday Sausage Strata

Eating Well

Valentine White Hot Cocoa Sprinkles Cookies

Seeded at the Table

Simply Dressed Meatballs

The Whole Gang

Chicken and Waffles

Food Fanatic