Thai Fish Cakes with Mango Avocado Salsa

The recipe Thai Fish Cakes with Mango Avocado Salsa could satisfy your Mexican craving in approximately 35 minutes. One portion of this dish contains roughly 24g of protein, 15g of fat, and a total of 272 calories. This recipe serves 6 and costs $3.42 per serving. Plenty of people really liked this main course. 2672 people have made this recipe and would make it again. This recipe from The Endless Meal requires sea-salt, ginger, salt, and red onion. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is awesome. If you like this recipe, take a look at these similar recipes: Fish Tacos With Mango Avocado Salsa, Grilled Fish Tacos With Mango-avocado Salsa, and Fish Taco Bowls with Mango Salsa & Avocado Cream Sauce.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 avocado, cut into small cubes

¼ cup canned coconut milk

2 tablespoons chopped cilantro

2 cloves garlic, finely minced

½ inch piece of ginger, finely minced

Juice from half a lime

1 mango, cut into small cubes

¼ red pepper, cut into small cubes

2 tablespoons red onion, diced

1½ lbs. of salmon

Salt to taste

A pinch of sea salt

1 teaspoon siracha

2 tablespoons red Thai curry paste (see note)

Equipment:

bowl

pot

baking paper

baking sheet

oven

Cooking instruction summary:

Combine all ingredients in a medium sized bowl and stir gently to mix. Set aside.Add all fish cake ingredients, except salt, to a medium sized pot. Cook over medium high heat, stirring often, until the fish is cooked through and the coconut milk has mostly evaporated.Remove from heat. If there are any large chunks of fish break them up with a spoon. Salt to taste.Set the oven to broil and heat to 400 degrees. Position the rack in the upper third of the oven. Line a baking sheet with parchment paper or a silicone mat.Once the fish is cool enough to handle, form 6 patties and place them on the prepared baking sheet. The fish cakes will be quite soft.Broil for about 15 minutes, carefully flipping halfway through.Serve topped with plenty of salsa.

 

Step by step:


1. Combine all ingredients in a medium sized bowl and stir gently to mix. Set aside.

2. Add all fish cake ingredients, except salt, to a medium sized pot. Cook over medium high heat, stirring often, until the fish is cooked through and the coconut milk has mostly evaporated.

3. Remove from heat. If there are any large chunks of fish break them up with a spoon. Salt to taste.Set the oven to broil and heat to 400 degrees. Position the rack in the upper third of the oven. Line a baking sheet with parchment paper or a silicone mat.Once the fish is cool enough to handle, form 6 patties and place them on the prepared baking sheet. The fish cakes will be quite soft.Broil for about 15 minutes, carefully flipping halfway through.

4. Serve topped with plenty of salsa.


Nutrition Information:

Quickview
276k Calories
24g Protein
15g Total Fat
12g Carbs
62% Health Score
Limit These
Calories
276k
14%

Fat
15g
23%

  Saturated Fat
4g
26%

Carbohydrates
12g
4%

  Sugar
6g
7%

Cholesterol
62mg
21%

Sodium
273mg
12%

Get Enough Of These
Protein
24g
48%

Selenium
42µg
61%

Vitamin B12
3µg
60%

Vitamin B6
1mg
55%

Vitamin B3
9mg
50%

Vitamin C
33mg
40%

Vitamin B2
0.5mg
29%

Vitamin A
1435IU
29%

Phosphorus
267mg
27%

Vitamin B5
2mg
25%

Potassium
860mg
25%

Copper
0.43mg
21%

Vitamin B1
0.31mg
20%

Folate
78µg
20%

Fiber
3g
14%

Magnesium
53mg
13%

Manganese
0.21mg
11%

Vitamin K
9µg
9%

Iron
1mg
8%

Vitamin E
1mg
8%

Zinc
1mg
7%

Calcium
37mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Lemon Chia Seed Cornmeal Bread
Mini Garlic Herb Monkey Bread
Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO)
Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

Popular Recipes
Pan Seared Honey Glazed Salmon with Browned Butter Lime Sauce – The Best Salmon I’ve Ever Eaten

Cooking Classy

Cornish Hens

Foodnetwork

Chocolate Zucchini Brownies

Alidas Kitchen

Shrimp Fra Diavolo #SundaySupper

Grumpys Honey Bunch

Pumpkin Spice Oatmeal

Rachael White