Asian Hummus Platter

Asian Hummus Platter requires about 10 minutes from start to finish. One serving contains 241 calories, 4g of protein, and 22g of fat. This recipe serves 10 and costs $1.21 per serving. It is a budget friendly recipe for fans of middl eastern food. It is a good option if you're following a dairy free diet. 76 people have tried and liked this recipe. If you have cabbage, sesame seeds, sesame oil, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre. It is brought to you by Running to the Kitchen. With a spoonacular score of 81%, this dish is super. Similar recipes are Hummus Trio Platter, Vegetarian Antipasto Hummus Platter, and Grilled Pork Tenderloin & Broccoli Cheddar Hummus Platter.

Servings: 10

Preparation duration: 10 minutes

 

Ingredients:

4 cups thinly sliced cabbage

1, 10 ounce container Sabra Classic Hummus (Lemon Twist would also work really well with these toppings)

1/4 cup pickled ginger

salt and pepper

1/2 cup seaweed salad

1 tablespoon sesame oil

sesame oil for garnish

sesame seeds for garnish

handful crushed crispy wonton strips

Equipment:

frying pan

Cooking instruction summary:

Place sesame oil in a skillet over medium heat. Once hot, add cabbage and saute until softened, about 5 minutes. Season with salt and pepper to taste.Place sauteed cabbage on top of hummus, top with seaweed salad and pickled ginger.Garnish with sesame seeds, sesame oil and crushed crispy wonton strips.Serve with toasted pita chips.

 

Step by step:


1. Place sesame oil in a skillet over medium heat. Once hot, add cabbage and saute until softened, about 5 minutes. Season with salt and pepper to taste.

2. Place sauteed cabbage on top of hummus, top with seaweed salad and pickled ginger.

3. Garnish with sesame seeds, sesame oil and crushed crispy wonton strips.

4. Serve with toasted pita chips.


Nutrition Information:

Quickview
241k Calories
4g Protein
22g Total Fat
8g Carbs
14% Health Score
Limit These
Calories
241k
12%

Fat
22g
34%

  Saturated Fat
3g
20%

Carbohydrates
8g
3%

  Sugar
1g
1%

Cholesterol
0.07mg
0%

Sodium
309mg
13%

Get Enough Of These
Protein
4g
8%

Copper
0.5mg
25%

Manganese
0.48mg
24%

Vitamin K
23µg
22%

Fiber
3g
14%

Magnesium
54mg
14%

Vitamin C
10mg
13%

Iron
2mg
11%

Folate
44µg
11%

Phosphorus
109mg
11%

Calcium
101mg
10%

Vitamin B1
0.13mg
9%

Vitamin B6
0.16mg
8%

Zinc
1mg
8%

Selenium
3µg
5%

Potassium
174mg
5%

Vitamin B3
0.64mg
3%

Vitamin B2
0.05mg
3%

Vitamin E
0.3mg
2%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

How you serve food and drink matters in the perception of taste. Hot chocolate tastes better in orange cups, scientists found.

Food Joke

A woman accompanied her husband to the doctor's office. After his checkup, the doctor called the wife into his office alone. He said, "Your husband is suffering from a very severe stress disorder. If you don't do the following, your husband will surely die." "Each morning, fix him a healthy breakfast. Be pleasant at all times. For lunch make him a nutritious meal. For dinner prepare an especially nice meal for him. Don't burden him with chores. Don't discuss your problems with him, it will only make his stress worse. No nagging. And most importantly, make love with your husband several times a week. If you can do this for the next 10 months to a year, I think your husband will regain his health completely." On the way home, the husband asked his wife. "What did the doctor say?" "He said you're going to die," she replied.

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