Hearty Hamburger Vegetable Soup
If you have roughly 50 minutes to spend in the kitchen, Hearty Hamburger Vegetable Soup might be a great dairy free recipe to try. For 96 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains around 6g of protein, 1g of fat, and a total of 120 calories. This recipe serves 10. Only a few people really liked this soup. Autumn will be even more special with this recipe. 8 people have tried and liked this recipe. This recipe is typical of American cuisine. It is brought to you by Taste of Home. Head to the store and pick up dried basil, canned tomato sauce, oregano, and a few other things to make it today. Overall, this recipe earns a pretty good spoonacular score of 62%. Hearty Hamburger Soup, Hearty Hamburger Soup, and Hearty Hamburger Soup are very similar to this recipe.
Servings: 10
Preparation duration: 10 minutes
Cooking duration: 40 minutes
Ingredients:
8 cups beef broth
1 can (8 ounces) tomato sauce
1 cup ditalini or other small pasta
1 teaspoon dried basil
4 garlic cloves, minced
1/2 large green pepper, diced
1 medium onion, chopped
2 teaspoons dried oregano
1/2 teaspoon pepper
1 package (9 ounces) frozen cut green beans
2 cans (14-1/2 ounces each) Italian stewed tomatoes
1 tablespoon Worcestershire sauce
Equipment:
dutch oven
Cooking instruction summary:
Directions In a Dutch oven, cook the beef, onion and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables and pasta are tender. Yield: 10 servings (3-3/4 quarts). Originally published as Hamburger Vegetable Soup in Taste of HomeJune/July 2006, p51 Nutritional Facts 1-1/2 cups (prepared with reduced-sodium broth) equals 182 calories, 4 g fat (2 g saturated fat), 26 mg cholesterol, 808 mg sodium, 22 g carbohydrate, 3 g fiber, 13 g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1 vegetable. Print Add to Recipe Box Email a Friend
Step by step:
1. In a Dutch oven, cook the beef, onion and green pepper over medium heat until meat is no longer pink.
2. Add garlic; cook 1 minute longer.
3. Drain.
4. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables and pasta are tender.
Nutrition Information:
covered percent of daily need
