Lactation Cookies (Gluten-Free, Vegan)

If you want to add more gluten free, dairy free, and fodmap friendly recipes to your recipe box, Lactation Cookies (Gluten-Free, Vegan) might be a recipe you should try. This recipe makes 18 servings with 152 calories, 2g of protein, and 7g of fat each. For 51 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up arrowroot starch, chocolate chips, coconut oil, and a few other things to make it today. 1954 people were impressed by this recipe. It works well as a very affordable dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Caras Cravings. Taking all factors into account, this recipe earns a spoonacular score of 29%, which is rather bad. If you like this recipe, you might also like recipes such as Real-Food Lactation Cookies (Gluten Free), Loaded Vegan Breakfast Cookies (gluten free!) & Sponsor Spotlight: GLUTEN FREE CALGARY ….and The Vitamix + More Giveaway, and Gluten-Free Vegan Walnut and Oat Brownies (Vegan, Gluten-Free, Grain-Free, Flourless, Dairy-Free, No Refined Sugar).

Servings: 18

 

Ingredients:

1/4 cup arrowroot starch

1/2 teaspoon baking powder

1 teaspoon baking soda

2/3 cup chocolate chips (I prefer Enjoy Life Mini Chocolate Chips)

1 teaspoon cinnamon

1/4 cup (2oz) virgin coconut oil, slightly soft at room temperature (not melted)

1/2 cup ground flax seed

2/3 cup maple syrup

1 1/2 cups gluten-free rolled oats, divided

4 heaping tablespoons gluten-free Brewer's yeast

Equipment:

baking paper

baking sheet

oven

food processor

bowl

mixing bowl

wire rack

Cooking instruction summary:

Preheat oven to 350ºF and line two cookie sheets with parchment paper.Combine 1/2 cup oats, flax, arrowroot, brewers yeast, cinnamon, baking powder and baking soda in the bowl of a food processor fitted with a steel blade. Process for about 2 minutes, until oats are finally ground. Pour into a mixing bowl and add remaining 1 cup oats and chocolate chips. Stir to combine. Add coconut oil and maple syrup to the food processor (no need to wash it from the previous step) and process until creamy and emulsified, about 3-4 minutes, stopping several times to scrape down the sides of the bowl. Pour over the dry ingredients and stir until fully combine. Using a medium size scoop to scoop the cookie dough onto the sheets. Moisten hands and slightly flatten the mounds of dough. Bake for 10-12 minutes, and allow to cool for about 5 minutes before transferring to a cooling rack. Store in an air-tight container.

 

Step by step:


1. Preheat oven to 350ºF and line two cookie sheets with parchment paper.

2. Combine 1/2 cup oats, flax, arrowroot, brewers yeast, cinnamon, baking powder and baking soda in the bowl of a food processor fitted with a steel blade. Process for about 2 minutes, until oats are finally ground.

3. Pour into a mixing bowl and add remaining 1 cup oats and chocolate chips. Stir to combine.

4. Add coconut oil and maple syrup to the food processor (no need to wash it from the previous step) and process until creamy and emulsified, about 3-4 minutes, stopping several times to scrape down the sides of the bowl.

5. Pour over the dry ingredients and stir until fully combine. Using a medium size scoop to scoop the cookie dough onto the sheets. Moisten hands and slightly flatten the mounds of dough.

6. Bake for 10-12 minutes, and allow to cool for about 5 minutes before transferring to a cooling rack. Store in an air-tight container.


Nutrition Information:

Quickview
161k Calories
3g Protein
7g Total Fat
21g Carbs
2% Health Score
Limit These
Calories
161k
8%

Fat
7g
11%

  Saturated Fat
3g
25%

Carbohydrates
21g
7%

  Sugar
11g
13%

Cholesterol
1mg
0%

Sodium
76mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.66mg
33%

Vitamin B2
0.3mg
18%

Vitamin B1
0.25mg
16%

Fiber
2g
11%

Magnesium
32mg
8%

Vitamin B6
0.16mg
8%

Folate
28µg
7%

Iron
1mg
7%

Vitamin B3
1mg
7%

Phosphorus
64mg
6%

Zinc
0.86mg
6%

Potassium
188mg
5%

Copper
0.1mg
5%

Calcium
45mg
5%

Selenium
3µg
4%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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