Slow Cooker Teriyaki Chicken

Slow Cooker Teriyaki Chicken takes about 45 minutes from beginning to end. For $1.73 per serving, you get a main course that serves 6. One portion of this dish contains around 34g of protein, 4g of fat, and a total of 303 calories. It is a good option if you're following a gluten free and dairy free diet. This recipe from Foodie Crush has 279 fans. This recipe is typical of Japanese cuisine. A mixture of soy sauce, green onion, skinless boneless chicken breasts, and a handful of other ingredients are all it takes to make this recipe so scrumptious. With a spoonacular score of 70%, this dish is good. Try Slow Cooker Chicken Teriyaki, {Slow Cooker} Chicken Teriyaki, and Slow Cooker Teriyaki Chicken for similar recipes.

Servings: 6

 

Ingredients:

½ cup apple cider vinegar

¼ teaspoon freshly ground black pepper

2 tablespoons cornstarch

3 garlic cloves, pressed or minced

½ cup granulated sugar

Sesame seeds and sliced green onion for garnish

1 teaspoon ground ginger

¼ cup light brown sugar

2 pounds boneless, skinless chicken breasts

½ cup soy sauce

Equipment:

slow cooker

whisk

bowl

Cooking instruction summary:

Place the chicken breasts in a slow cooker and pour in cup water so it seeps under the chicken and set the heat to Low. In a medium bowl, whisk together another cup water and the cornstarch, then whisk in the granulated sugar, brown sugar, soy sauce, vinegar, garlic, ginger and pepper.Pour the sauce over the chicken, cover and cook on Low for 3 to 4 hours, or until the meat shreds easily with a fork. Remove any fat and shred the chicken. Return the chicken to the slow cooker and stir to coat with the sauce. Turn the slow cooker to Warm until ready to serve. Serve with white or brown rice and garnish with sesame seeds and sliced green onion, if desired.

 

Step by step:


1. Place the chicken breasts in a slow cooker and pour in cup water so it seeps under the chicken and set the heat to Low. In a medium bowl, whisk together another cup water and the cornstarch, then whisk in the granulated sugar, brown sugar, soy sauce, vinegar, garlic, ginger and pepper.

2. Pour the sauce over the chicken, cover and cook on Low for 3 to 4 hours, or until the meat shreds easily with a fork.

3. Remove any fat and shred the chicken. Return the chicken to the slow cooker and stir to coat with the sauce. Turn the slow cooker to Warm until ready to serve.

4. Serve with white or brown rice and garnish with sesame seeds and sliced green onion, if desired.


Nutrition Information:

Quickview
303k Calories
34g Protein
3g Total Fat
30g Carbs
12% Health Score
Limit These
Calories
303k
15%

Fat
3g
6%

  Saturated Fat
0.87g
5%

Carbohydrates
30g
10%

  Sugar
26g
29%

Cholesterol
96mg
32%

Sodium
1260mg
55%

Get Enough Of These
Protein
34g
69%

Vitamin B3
16mg
83%

Selenium
49µg
70%

Vitamin B6
1mg
60%

Phosphorus
350mg
35%

Vitamin B5
2mg
23%

Potassium
655mg
19%

Manganese
0.33mg
17%

Magnesium
51mg
13%

Vitamin K
12µg
12%

Vitamin B2
0.19mg
11%

Vitamin B1
0.11mg
8%

Iron
1mg
7%

Zinc
1mg
7%

Vitamin B12
0.3µg
5%

Copper
0.09mg
4%

Vitamin C
3mg
4%

Folate
13µg
3%

Calcium
28mg
3%

Vitamin E
0.32mg
2%

Vitamin A
105IU
2%

Fiber
0.43g
2%

Vitamin D
0.15µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Slow Cooker Teriyaki Chicken

 

How To Make Slow Cooker Honey Teriyaki Chicken

 

Chicken Teriyaki Slow Cooker Recipe

 

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Food Trivia

'SPAM' is short for spiced ham.

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