Apple Frozen Yogurt / Weekly Recap

If you have roughly 1 hour and 5 minutes to spend in the kitchen, Apple Frozen Yogurt / Weekly Recap might be a super gluten free and lacto ovo vegetarian recipe to try. For 26 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 1g of fat, and a total of 61 calories. This recipe serves 4. 519 people have made this recipe and would make it again. Head to the store and pick up cinnamon sugar, apple cider, stevia, and a few other things to make it today. It works well as a dessert. It is brought to you by Peanut Butter and Peepers. Taking all factors into account, this recipe earns a spoonacular score of 42%, which is pretty good. Similar recipes are ChocoBanana Frozen Yogurt Bites / Weekly Recap, Mint Chocolate Chip Frozen Yogurt / Weekly Recap, and Pumpkin Apple Bread / Weekly Recap.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/4 cup apple, chopped

1 1/2 tsp spiced apple cider

1 pinch brown sugar

1 dash cinnamon

1 cinnamon and sugar pita chip, crushed

1/4 tsp. apple pie spice or ground cinnamon

1/4 tsp. lemon juice

1/2 tsp. stevia

1/4 tsp. vanilla extract

1 cup greek yogurt plain or vanilla yogurt

Equipment:

bowl

Cooking instruction summary:

In a freezer safe container add yogurt, apple cider, vanilla extract, stevia and spice. Mix until combined and place in the freezer for 1 - 1/2 hours.Meanwhile, in a small bowl, add apple, cinnamon and brown sugar. Mix until combined and store in the refrigerator until ready to use.Take the frozen yogurt out and mix with a spoon, until ice cream consistency. Add apple mixture and mix again. Place in a bowl and top with whip cream and crumbled pita chips.

 

Step by step:


1. In a freezer safe container add yogurt, apple cider, vanilla extract, stevia and spice.

2. Mix until combined and place in the freezer for 1 - 1/2 hours.Meanwhile, in a small bowl, add apple, cinnamon and brown sugar.

3. Mix until combined and store in the refrigerator until ready to use.Take the frozen yogurt out and mix with a spoon, until ice cream consistency.

4. Add apple mixture and mix again.

5. Place in a bowl and top with whip cream and crumbled pita chips.


Nutrition Information:

Quickview
60k Calories
3g Protein
0.79g Total Fat
10g Carbs
3% Health Score
Limit These
Calories
60k
3%

Fat
0.79g
1%

  Saturated Fat
0.5g
3%

Carbohydrates
10g
4%

  Sugar
9g
11%

Cholesterol
3mg
1%

Sodium
40mg
2%

Get Enough Of These
Protein
3g
6%

Calcium
109mg
11%

Phosphorus
83mg
8%

Vitamin B2
0.13mg
7%

Vitamin B12
0.32µg
5%

Selenium
3µg
4%

Potassium
147mg
4%

Manganese
0.08mg
4%

Zinc
0.52mg
3%

Vitamin B5
0.35mg
3%

Magnesium
10mg
3%

Vitamin B1
0.03mg
2%

Folate
7µg
2%

Fiber
0.41g
2%

Vitamin B6
0.03mg
2%

Vitamin C
1mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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