Apple Frozen Yogurt / Weekly Recap

If you have roughly 1 hour and 5 minutes to spend in the kitchen, Apple Frozen Yogurt / Weekly Recap might be a super gluten free and lacto ovo vegetarian recipe to try. For 26 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 1g of fat, and a total of 61 calories. This recipe serves 4. 519 people have made this recipe and would make it again. Head to the store and pick up cinnamon sugar, apple cider, stevia, and a few other things to make it today. It works well as a dessert. It is brought to you by Peanut Butter and Peepers. Taking all factors into account, this recipe earns a spoonacular score of 42%, which is pretty good. Similar recipes are ChocoBanana Frozen Yogurt Bites / Weekly Recap, Mint Chocolate Chip Frozen Yogurt / Weekly Recap, and Pumpkin Apple Bread / Weekly Recap.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/4 cup apple, chopped

1 1/2 tsp spiced apple cider

1 pinch brown sugar

1 dash cinnamon

1 cinnamon and sugar pita chip, crushed

1/4 tsp. apple pie spice or ground cinnamon

1/4 tsp. lemon juice

1/2 tsp. stevia

1/4 tsp. vanilla extract

1 cup greek yogurt plain or vanilla yogurt

Equipment:

bowl

Cooking instruction summary:

In a freezer safe container add yogurt, apple cider, vanilla extract, stevia and spice. Mix until combined and place in the freezer for 1 - 1/2 hours.Meanwhile, in a small bowl, add apple, cinnamon and brown sugar. Mix until combined and store in the refrigerator until ready to use.Take the frozen yogurt out and mix with a spoon, until ice cream consistency. Add apple mixture and mix again. Place in a bowl and top with whip cream and crumbled pita chips.

 

Step by step:


1. In a freezer safe container add yogurt, apple cider, vanilla extract, stevia and spice.

2. Mix until combined and place in the freezer for 1 - 1/2 hours.Meanwhile, in a small bowl, add apple, cinnamon and brown sugar.

3. Mix until combined and store in the refrigerator until ready to use.Take the frozen yogurt out and mix with a spoon, until ice cream consistency.

4. Add apple mixture and mix again.

5. Place in a bowl and top with whip cream and crumbled pita chips.


Nutrition Information:

Quickview
60k Calories
3g Protein
0.79g Total Fat
10g Carbs
3% Health Score
Limit These
Calories
60k
3%

Fat
0.79g
1%

  Saturated Fat
0.5g
3%

Carbohydrates
10g
4%

  Sugar
9g
11%

Cholesterol
3mg
1%

Sodium
40mg
2%

Get Enough Of These
Protein
3g
6%

Calcium
109mg
11%

Phosphorus
83mg
8%

Vitamin B2
0.13mg
7%

Vitamin B12
0.32µg
5%

Selenium
3µg
4%

Potassium
147mg
4%

Manganese
0.08mg
4%

Zinc
0.52mg
3%

Vitamin B5
0.35mg
3%

Magnesium
10mg
3%

Vitamin B1
0.03mg
2%

Folate
7µg
2%

Fiber
0.41g
2%

Vitamin B6
0.03mg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

What to do when your dinner is interrupted: - Ask them if they've got beer - Start speaking in tongues - Tell them that person doesn't live there anymore. Give them the number of an adult service and tell them that it is her/his new number - Tell them that you're not there right now - Ask them if they accept coupons - Start selling them something else - If someone calls soliciting donations, tell them you're poor and ask for money instead - Start preaching your religion to them - Pretend you're a recording and say "The number you have reached is not in service. Please check the number and dial again, or talk to your operator for assistance. Recording A4." Extra points for imitating the 3 rising tones at the beginning. - Try to hypnotise the telemarketer - Play a recording of a busy signal - Put on some really annoying music and put the phone up to the stereo. - Ask the telemarketer if he/she is single. Then try hitting on him/her. Be sure to mention your various medical problems, your fascination with odd smells and your shrine to the Lawrence Welk Show. - Use one of those voice changers to disguise your voice - Rap all your replies to the telemarketer's questions, especially if you're white. - Ask the TM if he/she minds if you talk to him/her on the toilet. Then take a plastic Heinz ketchup bottle and squeeze out ketchup repeatedly - Speak in ragga chant - Try to rhyme with everything the telemarketer says - Tell the TM that the person he/she is trying to reach is a victim of black magic and has been turned into a poodle. - Tell the TM that the person s/he is trying to reach has passed on, and that you're the ghost of him/her. - Sell them on the "value of high colonics". Explain your "dedication to good health" in your most convincing, passionate voice.

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