Skinny Caramel Apple Dip

Need a gluten free hor d'oeuvre? Skinny Caramel Apple Dip could be an amazing recipe to try. One portion of this dish contains around 4g of protein, 9g of fat, and a total of 299 calories. For 98 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 8. From preparation to the plate, this recipe takes around 5 minutes. 5024 people were glad they tried this recipe. The Super Bowl will be even more special with this recipe. It is brought to you by The Cookie Rookie. If you have apple, caramel sauce, low fat cream cheese, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 35%, which is not so tremendous. Users who liked this recipe also liked Apple Oatmeal Bars with Cinnamon Caramel Sauce {& an awesome caramel apple dip!}, {Skinny} Caramel Cream Dip, and Skinny Caramel Apple Salad.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

Apple slices, for dipping

1 16 ounce jar of your favorite caramel sauce (I love Salted Caramel by Smuckers)

½ a tub (about 6 ounces) fat-free or light Cool Whip

8-ounce package low-fat cream cheese, softened

½ cup white chocolate chips

Equipment:

hand mixer

Cooking instruction summary:

In an electric mixer, blend cream cheese, Cool Whip, and caramel sauce until well combined.Mix in white chocolate chipsYou can eat immediately, or refridgerate for about an hour to allow to firm up a bit. Serve with apple slices.

 

Step by step:


1. In an electric mixer, blend cream cheese, Cool Whip, and caramel sauce until well combined.

2. Mix in white chocolate chips

3. You can eat immediately, or refridgerate for about an hour to allow to firm up a bit.

4. Serve with apple slices.


Nutrition Information:

Quickview
299k Calories
4g Protein
9g Total Fat
53g Carbs
2% Health Score
Limit These
Calories
299k
15%

Fat
9g
14%

  Saturated Fat
5g
34%

Carbohydrates
53g
18%

  Sugar
13g
15%

Cholesterol
21mg
7%

Sodium
356mg
16%

Get Enough Of These
Protein
4g
9%

Vitamin B2
0.27mg
16%

Calcium
118mg
12%

Vitamin B12
0.69µg
11%

Phosphorus
105mg
11%

Potassium
187mg
5%

Vitamin A
255IU
5%

Vitamin B5
0.41mg
4%

Vitamin B1
0.06mg
4%

Fiber
0.94g
4%

Selenium
2µg
3%

Vitamin B6
0.06mg
3%

Folate
11µg
3%

Zinc
0.42mg
3%

Magnesium
9mg
2%

Manganese
0.04mg
2%

Copper
0.04mg
2%

Vitamin K
1µg
2%

Vitamin E
0.23mg
2%

Iron
0.21mg
1%

Vitamin B3
0.23mg
1%

Vitamin C
0.85mg
1%

covered percent of daily need
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