The best sweet and sour sauce is not thickened with starch

If you have roughly 20 minutes to spend in the kitchen, The best sweet and sour sauce is not thickened with starch might be an outstanding gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. For 47 cents per serving, you get a sauce that serves 1. One portion of this dish contains roughly 1g of protein, 0g of fat, and a total of 787 calories. 67 people were impressed by this recipe. It is brought to you by feastasia.casaveneracion.com. A mixture of black pepper, white sugar, ginger, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 9%, this dish is improvable. Try Flourless Sweet Potato Pancakes – Paleo and Free of Gluten, Dairy, Grain, Gum, and Refined Sugar and No-Starch-Added, Sweet and Sour Sauce, and Sweet and Sour Sauce for similar recipes.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

black pepper, to taste

1 tsp. of minced garlic

1 tsp. of grated ginger

1 tsp. of paprika or 1 tbsp. of tomato paste

salt, to taste

1 c. of vinegar plus water (I use equal amounts; adjust the ratio according to your taste)

1 to 1 1/2 c. of white sugar (again, use the amount that suits your preference)

Equipment:

frying pan

Cooking instruction summary:

InstructionsDump the sugar into a thick-bottomed pan.Pour in the liquid.Boil over high heat, uncovered, until the sugar dissolves.Add the rest of the ingredients.Lower the heat to medium and continue boiling, uncovered and without stirring (stirring causes crystallization, for some reason), until the mixture is almost syrupy. Ten to twelve minutes. DO NOT wait for it to turn too thick as the sauce will thicken some more as it cools.Cool the sweet and sour sauce. Transfer to a jar or a bottle and keep in the fridge. It’ll stay good for weeks.Or pour directly over your stir-fried pork (or chicken or fish) and vegetables.

 

Step by step:


1. Dump the sugar into a thick-bottomed pan.

2. Pour in the liquid.Boil over high heat, uncovered, until the sugar dissolves.

3. Add the rest of the ingredients.Lower the heat to medium and continue boiling, uncovered and without stirring (stirring causes crystallization, for some reason), until the mixture is almost syrupy. Ten to twelve minutes. DO NOT wait for it to turn too thick as the sauce will thicken some more as it cools.Cool the sweet and sour sauce.

4. Transfer to a jar or a bottle and keep in the fridge. It’ll stay good for weeks.Or pour directly over your stir-fried pork (or chicken or fish) and vegetables.


Nutrition Information:

Quickview
809k Calories
1g Protein
0.55g Total Fat
206g Carbs
6% Health Score
Limit These
Calories
809k
40%

Fat
0.55g
1%

  Saturated Fat
0.08g
0%

Carbohydrates
206g
69%

  Sugar
203g
226%

Cholesterol
0.0mg
0%

Sodium
212mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin C
96mg
117%

Vitamin A
3465IU
69%

Vitamin B6
0.3mg
15%

Vitamin E
1mg
12%

Fiber
2g
10%

Manganese
0.18mg
9%

Folate
35µg
9%

Vitamin B2
0.13mg
8%

Potassium
233mg
7%

Iron
0.97mg
5%

Vitamin K
5µg
5%

Vitamin B3
1mg
5%

Copper
0.09mg
5%

Magnesium
16mg
4%

Vitamin B1
0.05mg
4%

Phosphorus
31mg
3%

Vitamin B5
0.31mg
3%

Selenium
1µg
3%

Calcium
25mg
3%

Zinc
0.37mg
2%

covered percent of daily need
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Food Trivia

Gorgonzola cheese dates back to the year 879!

Food Joke

It will be a mitzvah! One day, as Judith is reaching inside her fridge for something for dinner, she notices a plastic-wrapped chicken right at the back, on the bottom shelf. She removes it from the fridge and she’s not happy with what she sees. This is a chicken she bought many weeks ago and has forgotten about. It’s looking very ragged and unappetising - even a bit smelly. But just as she`s about to throw it in the bin, her husband Harry stops her. "Don’t do that," says Harry. "Our neighbour Bernie has been out of work for months and he and his family probably haven’t had a roast chicken meal for ages. I think you should give him the chicken." "But it`s no good, it’s probably gone off," says Judith. "It doesn`t matter," says Harry, "just do it. It will be a mitzvah!" So Judith gives the chicken to her next door neighbour. But then, two days later, they learn that Bernie is terribly sick and has been taken to the local hospital. "We must go to the hospital right away," says Harry, "and pay Bernie a visit – it will be a mitzvah!" The day following their visit, they learn that Bernie has died. "Oy gevalt," cries Judith, "what on earth shall we do, Harry?" "What shall we do?" Harry replies, "We shall go to Bernie’s levoyah, that’s what. It will be a mitzvah!" Two days after attending Bernie’s levoyah, Harry says, "Judith, we`ve got to pay a visit to Bernie’s family while they’re sitting shivah. It will be a mitzvah!" So Judith and Bernie go next door to join the family in prayers for the loss of their husband and father. By the time they return home, Judith is crying. "Harry," she sobs, "don’t you think it was wrong of us to give Bernie that old chicken?" "You must be joking, Judith," replies Harry. "From that one old chicken, we got ourselves four mitzvahs!" levoyah: funeral shivah: 7 day period of mourning mitzvah: good deed.

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