Shrimp and Pasta with Peanut Sauce

Need a dairy free and pescatarian main course? Shrimp and Pasta with Peanut Sauce could be a super recipe to try. One serving contains 309 calories, 21g of protein, and 21g of fat. This recipe serves 6 and costs $2.7 per serving. 57 people were glad they tried this recipe. From preparation to the plate, this recipe takes about 20 minutes. It is brought to you by Eat Good 4 Life. Head to the store and pick up red bell peppers, crunchy peanut butter, shrimp, and a few other things to make it today. Overall, this recipe earns an outstanding spoonacular score of 96%. Users who liked this recipe also liked Shrimp Pops with Peanut Sauce, Coconut Shrimp with Peanut Sauce, and Shrimp Saté with Peanut Sauce.

Servings: 6

 

Ingredients:

4 tablespoons of cilantro, chopped

1/4 cup crunchy peanut butter, I use organic, Trans fats tends to be added to PB

4 tablespoons fresh ginger, chopped

2 garlic cloves minced

1 teaspoon of hot sauce, I omit this since my son does not like spicy food

2 tablespoons low sodium soy sauce

4 tablespoons of olive oil

3 red bell peppers cut into strips

1 red onion sliced

3 tablespoons of rice wine vinegar

2 tablespoon sesame oil

1 lb medium shrimp

1 bag fresh spinach

1 package of whole wheat penne pasta

Equipment:

bowl

frying pan

Cooking instruction summary:

Combine first 8 ingredients in a bowl. (I normally double the sauce ingredients)NOTE: Here you can adjust the sauce to your liking, like myself I tend to put more peanut butter and perhaps more rice wine vinegar, you be the judge!Heat a large skillet over medium heat and add oil, onions and peppers. Saute for 3-5 minutes.Add shrimp and cook for an additional 3 minutes. Add sauce mixture and heat for about 2 minutes. Turn heat off and add spinach and cooked pasta. Spinach will wilt by combining all ingredients.Serve.

 

Step by step:


1. Combine first 8 ingredients in a bowl. (I normally double the sauce ingredients)NOTE: Here you can adjust the sauce to your liking, like myself I tend to put more peanut butter and perhaps more rice wine vinegar, you be the judge!

2. Heat a large skillet over medium heat and add oil, onions and peppers.

3. Saute for 3-5 minutes.

4. Add shrimp and cook for an additional 3 minutes.

5. Add sauce mixture and heat for about 2 minutes. Turn heat off and add spinach and cooked pasta. Spinach will wilt by combining all ingredients.

6. Serve.


Nutrition Information:

Quickview
246k Calories
18g Protein
15g Total Fat
8g Carbs
52% Health Score
Limit These
Calories
246k
12%

Fat
15g
24%

  Saturated Fat
2g
13%

Carbohydrates
8g
3%

  Sugar
3g
4%

Cholesterol
190mg
64%

Sodium
824mg
36%

Get Enough Of These
Protein
18g
36%

Vitamin K
238µg
227%

Vitamin A
6320IU
126%

Vitamin C
94mg
115%

Selenium
36µg
53%

Manganese
0.87mg
44%

Folate
131µg
33%

Vitamin E
4mg
28%

Phosphorus
200mg
20%

Iron
3mg
19%

Magnesium
75mg
19%

Calcium
169mg
17%

Vitamin B6
0.33mg
16%

Copper
0.3mg
15%

Potassium
512mg
15%

Zinc
1mg
13%

Fiber
2g
11%

Vitamin B2
0.17mg
10%

Vitamin B12
0.56µg
9%

Vitamin B3
1mg
8%

Vitamin B1
0.09mg
6%

Vitamin B5
0.38mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Caramelized Onion, Walnut, and Roquefort Tarts
Gingerbread Whoopie Pies
Mangolicious Upside Down Cake
Food Trivia

October is National Pasta Month.

Food Joke

ConFuSciouS SayS: "man who run in front of car get tired" "man who run behind car get exhausted" "man with one hand in pocket not neccessarily jingling change" "To prevent hangover stay drunk!" "Passionate kiss like spider`s web - soon lead to undoing of fly." "Virginity like bubble. One prick - all gone!" "Foolish man give wife grand piano. Wise man give wife upright organ." "Man who walk thru airport turnstyle sideways going to BANGkok." "Man with one chopstick go hungry." "Penis put in vacuum cleaner get sucked off." "Woman who eat banana get cream in mouth." "Man trapped in whore house get jerked around." "Man who scratches ass should not bite fingernails." "Man with tool in woman`s mouth, not necessarily a dentist." "Man who eat many prunes get good run for money." "Man with hand in pocket is having a ball." "Baseball is wrong. Man with four balls cannot walk!" "Panties not best thing on earth, but next to it." "Put rooster in freezer to get a stiff cock." "Man who pull out too fast leave rubber." "A man with his hands in pockets feels foolish, but a man with holes in pockets feels nuts." "Woman who wear G-string, high on crack!" "War doesn`t determine who`s right. War determines who`s left." "Wife who put husband in doghouse soon find him in cat house." "Man who sleep in cathouse by day, sleep in doghouse by night." "Man with hand in bush not necessarily trimming shrubs." "Man who fight with wife all day, get no piece at night!" "If you park, don`t drink, accidents cause people." "Man who tell one too many light bulb jokes soon burn out!" "It takes many nails to build crib, but one screw to fill it." "Man who eat many prunes, sit on toilet many moons." "Man who bounce woman on bed spring this spring have offspring next spring." "Man who drive like hell, bound to get there!" "Man who sit on tack get point!" "Man who stand on toilet is high on pot!" "Man with hole in pocket feel cocky all day!" "People who live in plexi-glass houses should not throw abrasive cleansers." "Man who lives in glass house should change in basement" "Boy who go to bed with sexual problem wake up with problem in hand" "People who make Confucious joke speak bad English." "He who fishes in other man`s well often catches crabs."

Popular Recipes
Cinnamon Bun Eggnog Martini

Daydreamer Desserts

Semi-Homemade Cannoli’s

Comfy in the Kitchen

Meyer Lemon Cake

Norecipes

EatingWell King Ranch Casserole

Eating Well

Super Creamy Mashed Potatoes – #Thanksgiving

Farm Girl Gourmet