Vegetable Pizza I

Vegetable Pizzan I is a Mediterranean recipe that serves 1. This main course has 5363 calories, 81g of protein, and 459g of fat per serving. For $17.26 per serving, this recipe covers 58% of your daily requirements of vitamins and minerals. 1407 people were glad they tried this recipe. Head to the store and pick up broccoli, green bell pepper, ranch dressing mix, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour. It is brought to you by Allrecipes. Overall, this recipe earns a spectacular spoonacular score of 95%. veg pizza , how to make vegetable pizza, Vegetable Pizzan II, and Vegetable Pizza are very similar to this recipe.

Servings: 1

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup fresh broccoli, chopped

1 cup shredded carrots

1 cup chopped cauliflower

2 (8 ounce) packages cream cheese, softened

1 cup chopped green bell pepper

1 cup mayonnaise

1 (1 ounce) package dry Ranch-style dressing mix

2 (8 ounce) packages refrigerated crescent rolls

1 cup shredded Cheddar cheese

1 cup chopped tomatoes

Equipment:

oven

baking sheet

mixing bowl

Cooking instruction summary:

Preheat oven to 375 degrees F (190 degrees C). Roll out the crescent roll dough onto a 9x13 inch baking sheet, and pinch together edges to form the pizza crust. Bake crust for 12 minutes in the preheated oven. Once finished cooking, remove crust from oven and let cool 15 minutes without removing it from the baking sheet. In a small mixing bowl, combine cream cheese, mayonnaise, and dry Ranch dressing. Spread the mixture over the cooled crust. Arrange broccoli, tomato, green bell pepper, cauliflower, shredded carrots, and Cheddar cheese over the cream cheese layer. Chill for one hour, slice and serve. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 375 degrees F (190 degrees C).

2. Roll out the crescent roll dough onto a 9x13 inch baking sheet, and pinch together edges to form the pizza crust.

3. Bake crust for 12 minutes in the preheated oven. Once finished cooking, remove crust from oven and let cool 15 minutes without removing it from the baking sheet.

4. In a small mixing bowl, combine cream cheese, mayonnaise, and dry Ranch dressing.

5. Spread the mixture over the cooled crust. Arrange broccoli, tomato, green bell pepper, cauliflower, shredded carrots, and Cheddar cheese over the cream cheese layer. Chill for one hour, slice and serve.


Nutrition Information:

Quickview
5361k Calories
81g Protein
459g Total Fat
254g Carbs
47% Health Score
Limit These
Calories
5361k
268%

Fat
459g
707%

  Saturated Fat
178g
1117%

Carbohydrates
254g
85%

  Sugar
81g
91%

Cholesterol
711mg
237%

Sodium
9427mg
410%

Get Enough Of These
Protein
81g
163%

Vitamin A
31112IU
622%

Vitamin K
529µg
504%

Vitamin C
277mg
336%

Calcium
1413mg
141%

Phosphorus
1320mg
132%

Vitamin E
11mg
80%

Vitamin B2
1mg
79%

Potassium
2391mg
68%

Folate
257µg
64%

Vitamin B6
1mg
62%

Iron
11mg
61%

Vitamin B5
5mg
53%

Zinc
7mg
50%

Selenium
34µg
50%

Fiber
12g
49%

Manganese
0.96mg
48%

Vitamin B12
2µg
39%

Magnesium
155mg
39%

Vitamin B1
0.48mg
32%

Vitamin D
3µg
26%

Copper
0.49mg
25%

Vitamin B3
4mg
23%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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