Shrimp Salad with Zucchini and Basil

Shrimp Salad with Zucchini and Basil could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe makes 4 servings with 387 calories, 25g of protein, and 29g of fat each. For $3.95 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe from Epicurious has 9 fans. A mixture of mixed baby greens, lemon juice, fresh basil, and a handful of other ingredients are all it takes to make this recipe so yummy. Only a few people really liked this main course. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a solid spoonacular score of 68%. Shrimp Salad With Zucchini And Basil, Basil, Shrimp & Zucchini Pasta, and Shrimp And Zucchini Stirfry With Crispy Basil are very similar to this recipe.

Servings: 4

 

Ingredients:

3 tablespoons drained capers

1 tablespoon Dijon mustard

1/2 cup chopped fresh basil

1/4 cup fresh lemon juice

8 cups mixed baby greens (about 5 ounces)

1/2 cup olive oil

1/2 teaspoon dried crushed red pepper

1 shallot, minced

1 pound uncooked large shrimp, peeled, deveined

2 zucchini, cut into 1/2-inch cubes (about 2 cups)

Equipment:

whisk

bowl

sauce pan

Cooking instruction summary:

Preparation Whisk lemon juice, capers, shallot, mustard, and dried red pepper in medium bowl. Whisk in oil, then basil. Season dressing to taste with salt and pepper. Bring large saucepan of salted water to boil. Add shrimp and cook 1 minute. Add zucchini; continue cooking until shrimp are opaque in center and zucchini is crisp-tender, about 1 minute longer. Drain. Rinse under cold water and cool. Drain well. Transfer to large bowl. Add 1/3 cup dressing and toss to coat. Season to taste with salt and pepper. Toss greens in large bowl with enough dressing to coat. Divide greens among 4 plates. Arrange shrimp and zucchini atop greens. Serve, passing Parmesan cheese separately, if desired.

 

Step by step:


1. Whisk lemon juice, capers, shallot, mustard, and dried red pepper in medium bowl.

2. Whisk in oil, then basil. Season dressing to taste with salt and pepper.

3. Bring large saucepan of salted water to boil.

4. Add shrimp and cook 1 minute.

5. Add zucchini; continue cooking until shrimp are opaque in center and zucchini is crisp-tender, about 1 minute longer.

6. Drain. Rinse under cold water and cool.

7. Drain well.

8. Transfer to large bowl.

9. Add 1/3 cup dressing and toss to coat. Season to taste with salt and pepper.

10. Toss greens in large bowl with enough dressing to coat. Divide greens among 4 plates. Arrange shrimp and zucchini atop greens.

11. Serve, passing Parmesan cheese separately, if desired.


Nutrition Information:

Quickview
387k Calories
25g Protein
29g Total Fat
6g Carbs
18% Health Score
Limit These
Calories
387k
19%

Fat
29g
45%

  Saturated Fat
4g
25%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
285mg
95%

Sodium
1108mg
48%

Get Enough Of These
Protein
25g
51%

Selenium
55µg
79%

Vitamin C
38mg
47%

Manganese
0.75mg
38%

Vitamin E
5mg
36%

Vitamin K
34µg
33%

Phosphorus
283mg
28%

Copper
0.41mg
21%

Calcium
198mg
20%

Iron
3mg
19%

Zinc
2mg
18%

Magnesium
67mg
17%

Vitamin A
788IU
16%

Folate
55µg
14%

Vitamin B12
0.84µg
14%

Potassium
462mg
13%

Vitamin B6
0.24mg
12%

Vitamin B2
0.14mg
8%

Vitamin B3
1mg
7%

Fiber
1g
6%

Vitamin B1
0.09mg
6%

Vitamin B5
0.46mg
5%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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