Motoring Munchies

Motoring Munchies takes roughly 10 minutes from beginning to end. This recipe serves 24 and costs 91 cents per serving. This hor d'oeuvre has 435 calories, 12g of protein, and 21g of fat per serving. 2436 people were impressed by this recipe. This recipe from Taste of Home requires cheerios, raisins, granola, and nuts. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is super. On-the-Go Munchies, Pecan Munchies, and Moonbeam Munchies are very similar to this recipe.

Servings: 24

Preparation duration: 10 minutes

 

Ingredients:

1 package (8.9 ounces) Cheerios

1 package (12-1/4 ounces) Honey-Nut Cheerios

1 package (12.6 ounces) milk chocolate M&M's

1 can (15 ounces) mixed nuts

1 package (12.6 ounces) peanut M&M's

1 package (15 ounces) raisins

1 package (18 ounces) granola without raisins

Equipment:

ziploc bags

bowl

Cooking instruction summary:

Directions In a large bowl, combine all ingredients. Store in a covered container or large resealable plastic bags. Yield: 4-1/2 quarts. Originally published as Motoring Munchies in Taste of HomeJune/July 2008, p31 Nutritional Facts 3/4 cup equals 517 calories, 23 g fat (5 g saturated fat), 4 mg cholesterol, 334 mg sodium, 74 g carbohydrate, 9 g fiber, 13 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine all ingredients. Store in a covered container or large resealable plastic bags.


Nutrition Information:

Quickview
399k Calories
9g Protein
17g Total Fat
58g Carbs
30% Health Score
Limit These
Calories
399k
20%

Fat
17g
28%

  Saturated Fat
2g
18%

Carbohydrates
58g
19%

  Sugar
13g
15%

Cholesterol
1mg
1%

Sodium
86mg
4%

Get Enough Of These
Protein
9g
19%

Manganese
1mg
62%

Iron
5mg
32%

Folate
121µg
30%

Vitamin B3
5mg
29%

Fiber
6g
27%

Copper
0.53mg
27%

Magnesium
95mg
24%

Phosphorus
230mg
23%

Vitamin B6
0.44mg
22%

Vitamin B1
0.32mg
22%

Zinc
2mg
19%

Potassium
637mg
18%

Vitamin B2
0.3mg
18%

Vitamin B12
0.76µg
13%

Calcium
98mg
10%

Vitamin A
364IU
7%

Vitamin B5
0.66mg
7%

Selenium
4µg
6%

Vitamin C
4mg
6%

Vitamin D
0.55µg
4%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A young woman, who was at her father's funeral, asked her mother, "Mom, how did Dad die?" Her mom replied, "Heart attack." "What was he doing?" the daughter asked. Her mother said, "Well, we were having sex." This enfuriated the daughter, because they were both 80 years old. The daughter said, "You guys are 80 years old! You should have expected something like this! You're way too old to be engaging in this sort of activity!" The mom replied, "Well, you see, years ago, we realized that at noon every day, the church bells rang. So, we decided to work along to that nice, slow rhythm so that your father wouldn't have a heart attack. It worked for years too. That poor guy... he'd still be alive today if that darned Ice Cream truck hadn't come along..."

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