Cucumber Mint Tea Sandwiches

You can never have too many hor d'oeuvre recipes, so give Cucumber Mint Tea Sandwiches a try. One portion of this dish contains approximately 2g of protein, 3g of fat, and a total of 90 calories. This recipe serves 8 and costs 46 cents per serving. This recipe is liked by 20 foodies and cooks. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of bread, fresh dill, pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Foodista. With a spoonacular score of 21%, this dish is not so amazing. If you like this recipe, take a look at these similar recipes: Cucumber Mint Tea Sandwiches, Cucumber-Mint Chutney Tea Sandwiches, and Cucumber Tea Sandwiches with Mint-Chile Butter.

Servings: 8

 

Ingredients:

4 slices of bread

1/2 organic cucumber, thinly sliced

3 tablespoons wasabi maple spread

black pepper grinder

fresh mint leaves

fresh dill

2 tablespoons Vegenaise

1 tablespoon maple syrup

2 teaspoons wasabi powder

dash of black pepper

Equipment:

Cooking instruction summary:

Directions: Whip together the spread, thinly slice the cucumbers. You can do thick crunchy slices, or thin silky slices - your choice. Gather your fresh herbs, rinse and pat dry. Spread a very thin layer of spread on all inside surfaces of bread. Layer cucumber on top of the spread. Next, add a layer of mint, dill. You can add both herbs to each sandwich or do half dill and half mint. Grind fresh black pepper inside sandwiches before slicing. Close sandwich and slice into quarter cubes or triangles. Plate and serve. Optional: add a thin layer of spicy sun dried tomato spread or a dash of red pepper flakes for an extra spicy kick of flavor. Another pretty addition would be edible flowers - add inside the sandwiches or as an edible garnish to the serving patter.

 

Step by step:


1. Whip together the spread, thinly slice the cucumbers. You can do thick crunchy slices, or thin silky slices - your choice. Gather your fresh herbs, rinse and pat dry.

2. Spread a very thin layer of spread on all inside surfaces of bread.

3. Layer cucumber on top of the spread. Next, add a layer of mint, dill. You can add both herbs to each sandwich or do half dill and half mint. Grind fresh black pepper inside sandwiches before slicing.

4. Close sandwich and slice into quarter cubes or triangles.

5. Plate and serve.

6. Optional: add a thin layer of spicy sun dried tomato spread or a dash of red pepper flakes for an extra spicy kick of flavor. Another pretty addition would be edible flowers - add inside the sandwiches or as an edible garnish to the serving patter.


Nutrition Information:

Quickview
89k Calories
1g Protein
2g Total Fat
14g Carbs
1% Health Score
Limit These
Calories
89k
5%

Fat
2g
4%

  Saturated Fat
0.36g
2%

Carbohydrates
14g
5%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
93mg
4%

Get Enough Of These
Protein
1g
3%

Manganese
0.42mg
21%

Vitamin B2
0.17mg
10%

Selenium
4µg
6%

Vitamin B1
0.08mg
5%

Vitamin B3
0.85mg
4%

Folate
14µg
4%

Calcium
33mg
3%

Iron
0.55mg
3%

Fiber
0.75g
3%

Magnesium
11mg
3%

Phosphorus
25mg
3%

Potassium
75mg
2%

Vitamin K
2µg
2%

Copper
0.04mg
2%

Zinc
0.27mg
2%

Vitamin B5
0.16mg
2%

Vitamin B6
0.03mg
1%

covered percent of daily need
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