Jalapeno Carrot Rice Salad with Charred Peppers, Pepitas & Avocado-Tomato Salsa

Jalapeno Carrot Rice Salad with Charred Peppers, Pepitas & Avocado-Tomato Salsa might be a good recipe to expand your side dish recipe box. For $2.19 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. One portion of this dish contains around 8g of protein, 22g of fat, and a total of 305 calories. This recipe serves 2. It is brought to you by Inspiralized. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. 168 people found this recipe to be yummy and satisfying. Head to the store and pick up plum tomatoes, carrot, roasted pepitas, and a few other things to make it today. From preparation to the plate, this recipe takes about 25 minutes. Plenty of people really liked this Mexican dish. Overall, this recipe earns an excellent spoonacular score of 96%. Similar recipes include Pork Tenderloin With Charred Tomato and Jalapeno Salsa, Jalapeno and Chorizo Carrot Rice with Avocado, and Fruity Black Rice Salad With Cilantro, Avocado, and Pepitas in Chili-Orange Vinaigrette.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1-2 avocados, insides cubed

1 large carrot, peeled, Blade C

2 tbsp chopped cilantro

1 large clove of garlic, minced

1 small jalapeno, seeds removed, minced

juice of 1 lime

2 tbsp roasted salted pepitas

2 plum tomatoes, seeds remove, chopped

1 large red bell pepper

1/4 cup diced red onion

salt and pepper, to taste

1/4 cup vegetable broth

Equipment:

bowl

stove

food processor

frying pan

Cooking instruction summary:

In a bowl, place in all of the ingredients for the salsa. Toss to combine and set aside.Place a red bell pepper on the stovetop with the heat on high. Char, rotating, until pepper skin is completely blackened. Place in a paper bag or plastic container, seal, and let steam for about 5 minutes. Then, peel off the skin of the pepper and slice into strips. Set aside.Place your carrot noodles into a food processor and pulse until made into rice-like bits. Then, place a large skillet over medium heat and add in the olive oil. Then, add in the garlic and cook for 30 seconds. Then, add in the jalapenos and carrot rice and season with salt and pepper. Cook for 2 minutes and add in the vegetable broth. Cook for 5 more minutes or until carrot has softened.In two bowls, divide the rice. Then, top with equal parts of the salsa and peppers. Finally, top each with 1 tbsp of pepitas. Enjoy!

 

Step by step:


1. In a bowl, place in all of the ingredients for the salsa. Toss to combine and set aside.

2. Place a red bell pepper on the stovetop with the heat on high. Char, rotating, until pepper skin is completely blackened.

3. Place in a paper bag or plastic container, seal, and let steam for about 5 minutes. Then, peel off the skin of the pepper and slice into strips. Set aside.

4. Place your carrot noodles into a food processor and pulse until made into rice-like bits. Then, place a large skillet over medium heat and add in the olive oil. Then, add in the garlic and cook for 30 seconds. Then, add in the jalapenos and carrot rice and season with salt and pepper. Cook for 2 minutes and add in the vegetable broth. Cook for 5 more minutes or until carrot has softened.In two bowls, divide the rice. Then, top with equal parts of the salsa and peppers. Finally, top each with 1 tbsp of pepitas. Enjoy!


Nutrition Information:

Quickview
258k Calories
5g Protein
17g Total Fat
24g Carbs
49% Health Score
Limit These
Calories
258k
13%

Fat
17g
27%

  Saturated Fat
2g
16%

Carbohydrates
24g
8%

  Sugar
9g
10%

Cholesterol
0.0mg
0%

Sodium
364mg
16%

Get Enough Of These
Protein
5g
11%

Vitamin A
9418IU
188%

Vitamin C
140mg
170%

Fiber
11g
45%

Folate
145µg
36%

Vitamin K
37µg
36%

Vitamin B6
0.68mg
34%

Manganese
0.64mg
32%

Potassium
1034mg
30%

Vitamin E
4mg
29%

Magnesium
82mg
21%

Vitamin B5
1mg
19%

Vitamin B3
3mg
18%

Phosphorus
171mg
17%

Copper
0.34mg
17%

Vitamin B2
0.26mg
15%

Vitamin B1
0.18mg
12%

Zinc
1mg
10%

Iron
1mg
9%

Calcium
49mg
5%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Caramelized Onion, Walnut, and Roquefort Tarts
Gingerbread Whoopie Pies
Mangolicious Upside Down Cake
Food Trivia

October is National Pasta Month.

Food Joke

ConFuSciouS SayS: "man who run in front of car get tired" "man who run behind car get exhausted" "man with one hand in pocket not neccessarily jingling change" "To prevent hangover stay drunk!" "Passionate kiss like spider`s web - soon lead to undoing of fly." "Virginity like bubble. One prick - all gone!" "Foolish man give wife grand piano. Wise man give wife upright organ." "Man who walk thru airport turnstyle sideways going to BANGkok." "Man with one chopstick go hungry." "Penis put in vacuum cleaner get sucked off." "Woman who eat banana get cream in mouth." "Man trapped in whore house get jerked around." "Man who scratches ass should not bite fingernails." "Man with tool in woman`s mouth, not necessarily a dentist." "Man who eat many prunes get good run for money." "Man with hand in pocket is having a ball." "Baseball is wrong. Man with four balls cannot walk!" "Panties not best thing on earth, but next to it." "Put rooster in freezer to get a stiff cock." "Man who pull out too fast leave rubber." "A man with his hands in pockets feels foolish, but a man with holes in pockets feels nuts." "Woman who wear G-string, high on crack!" "War doesn`t determine who`s right. War determines who`s left." "Wife who put husband in doghouse soon find him in cat house." "Man who sleep in cathouse by day, sleep in doghouse by night." "Man with hand in bush not necessarily trimming shrubs." "Man who fight with wife all day, get no piece at night!" "If you park, don`t drink, accidents cause people." "Man who tell one too many light bulb jokes soon burn out!" "It takes many nails to build crib, but one screw to fill it." "Man who eat many prunes, sit on toilet many moons." "Man who bounce woman on bed spring this spring have offspring next spring." "Man who drive like hell, bound to get there!" "Man who sit on tack get point!" "Man who stand on toilet is high on pot!" "Man with hole in pocket feel cocky all day!" "People who live in plexi-glass houses should not throw abrasive cleansers." "Man who lives in glass house should change in basement" "Boy who go to bed with sexual problem wake up with problem in hand" "People who make Confucious joke speak bad English." "He who fishes in other man`s well often catches crabs."

Popular Recipes
Swiss Chard and Mushroom Popover Bake

Foodista

Roast Turkey with Apple-Brandy Gravy

Foodnetwork

Italian Sub Sandwich

Simply Scratch

Rosemary Lemon Grilled Chicken with Strawberry Salsa

Civilized Caveman Cooking

pumpkin snickerdoodle mug cake

Running with Spoons