Broccoli Casserole

Broccoli Casserole might be just the side dish you are searching for. This recipe makes 10 servings with 327 calories, 8g of protein, and 27g of fat each. For 68 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. Winter will be even more special with this recipe. This recipe from Foodnetwork has 81 fans. If you have mayonnaise, eggs, crackers, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 58%, this dish is solid. If you like this recipe, you might also like recipes such as Broccoli Casserole, Broccoli Casserole, and Broccoli Casserole.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 (10-ounce) packages frozen chopped broccoli, cooked and drained

2 tablespoons butter, melted

1 (10 3/4-ounce) can condensed cream of mushroom soup

2 cups crushed crackers

2 eggs, lightly beaten

1 cup mayonnaise

1 cup grated sharp cheddar

Equipment:

baking pan

oven

mixing bowl

Cooking instruction summary:

Preheat oven to 350 degrees F. Spray a 13 by 9-inch baking dish with vegetable oil cooking spray. In a large mixing bowl, combine broccoli, mayonnaise, cheese, soup and eggs. Mix well with a metal spoon. Place the mixture in the prepared baking dish. Top with the crushed crackers and pour the melted butter evenly over the crackers. Bake for 35 minutes or until set and browned.

 

Step by step:


1. Preheat oven to 350 degrees F. Spray a 13 by 9-inch baking dish with vegetable oil cooking spray.

2. In a large mixing bowl, combine broccoli, mayonnaise, cheese, soup and eggs.

3. Mix well with a metal spoon.

4. Place the mixture in the prepared baking dish. Top with the crushed crackers and pour the melted butter evenly over the crackers.

5. Bake for 35 minutes or until set and browned.


Nutrition Information:

Quickview
327k Calories
8g Protein
27g Total Fat
13g Carbs
8% Health Score
Limit These
Calories
327k
16%

Fat
27g
42%

  Saturated Fat
7g
49%

Carbohydrates
13g
4%

  Sugar
2g
3%

Cholesterol
61mg
21%

Sodium
585mg
25%

Get Enough Of These
Protein
8g
16%

Vitamin K
100µg
96%

Vitamin C
50mg
61%

Phosphorus
159mg
16%

Manganese
0.28mg
14%

Calcium
135mg
14%

Folate
53µg
13%

Vitamin B2
0.2mg
12%

Vitamin A
598IU
12%

Vitamin E
1mg
12%

Selenium
6µg
10%

Iron
1mg
8%

Zinc
1mg
8%

Potassium
260mg
7%

Fiber
1g
7%

Vitamin B1
0.11mg
7%

Vitamin B6
0.14mg
7%

Vitamin B5
0.65mg
7%

Vitamin B3
1mg
6%

Copper
0.12mg
6%

Magnesium
20mg
5%

Vitamin B12
0.25µg
4%

Vitamin D
0.33µg
2%

covered percent of daily need
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Related Videos:

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Broccoli Corn Casserole Recipe - Amy Lynn's Kitchen

 

Fresh Broccoli Casserole -- Lynn's Recipes

 

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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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