Broccoli Casserole

Broccoli Casserole might be just the side dish you are searching for. This recipe makes 10 servings with 327 calories, 8g of protein, and 27g of fat each. For 68 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. Winter will be even more special with this recipe. This recipe from Foodnetwork has 81 fans. If you have mayonnaise, eggs, crackers, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 58%, this dish is solid. If you like this recipe, you might also like recipes such as Broccoli Casserole, Broccoli Casserole, and Broccoli Casserole.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 (10-ounce) packages frozen chopped broccoli, cooked and drained

2 tablespoons butter, melted

1 (10 3/4-ounce) can condensed cream of mushroom soup

2 cups crushed crackers

2 eggs, lightly beaten

1 cup mayonnaise

1 cup grated sharp cheddar

Equipment:

baking pan

oven

mixing bowl

Cooking instruction summary:

Preheat oven to 350 degrees F. Spray a 13 by 9-inch baking dish with vegetable oil cooking spray. In a large mixing bowl, combine broccoli, mayonnaise, cheese, soup and eggs. Mix well with a metal spoon. Place the mixture in the prepared baking dish. Top with the crushed crackers and pour the melted butter evenly over the crackers. Bake for 35 minutes or until set and browned.

 

Step by step:


1. Preheat oven to 350 degrees F. Spray a 13 by 9-inch baking dish with vegetable oil cooking spray.

2. In a large mixing bowl, combine broccoli, mayonnaise, cheese, soup and eggs.

3. Mix well with a metal spoon.

4. Place the mixture in the prepared baking dish. Top with the crushed crackers and pour the melted butter evenly over the crackers.

5. Bake for 35 minutes or until set and browned.


Nutrition Information:

Quickview
327k Calories
8g Protein
27g Total Fat
13g Carbs
8% Health Score
Limit These
Calories
327k
16%

Fat
27g
42%

  Saturated Fat
7g
49%

Carbohydrates
13g
4%

  Sugar
2g
3%

Cholesterol
61mg
21%

Sodium
585mg
25%

Get Enough Of These
Protein
8g
16%

Vitamin K
100µg
96%

Vitamin C
50mg
61%

Phosphorus
159mg
16%

Manganese
0.28mg
14%

Calcium
135mg
14%

Folate
53µg
13%

Vitamin B2
0.2mg
12%

Vitamin A
598IU
12%

Vitamin E
1mg
12%

Selenium
6µg
10%

Iron
1mg
8%

Zinc
1mg
8%

Potassium
260mg
7%

Fiber
1g
7%

Vitamin B1
0.11mg
7%

Vitamin B6
0.14mg
7%

Vitamin B5
0.65mg
7%

Vitamin B3
1mg
6%

Copper
0.12mg
6%

Magnesium
20mg
5%

Vitamin B12
0.25µg
4%

Vitamin D
0.33µg
2%

covered percent of daily need
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Broccoli Corn Casserole Recipe - Amy Lynn's Kitchen

 

Fresh Broccoli Casserole -- Lynn's Recipes

 

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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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