Broccoli Casserole

Broccoli Casserole might be just the side dish you are searching for. This recipe makes 10 servings with 327 calories, 8g of protein, and 27g of fat each. For 68 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. Winter will be even more special with this recipe. This recipe from Foodnetwork has 81 fans. If you have mayonnaise, eggs, crackers, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 58%, this dish is solid. If you like this recipe, you might also like recipes such as Broccoli Casserole, Broccoli Casserole, and Broccoli Casserole.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 (10-ounce) packages frozen chopped broccoli, cooked and drained

2 tablespoons butter, melted

1 (10 3/4-ounce) can condensed cream of mushroom soup

2 cups crushed crackers

2 eggs, lightly beaten

1 cup mayonnaise

1 cup grated sharp cheddar

Equipment:

baking pan

oven

mixing bowl

Cooking instruction summary:

Preheat oven to 350 degrees F. Spray a 13 by 9-inch baking dish with vegetable oil cooking spray. In a large mixing bowl, combine broccoli, mayonnaise, cheese, soup and eggs. Mix well with a metal spoon. Place the mixture in the prepared baking dish. Top with the crushed crackers and pour the melted butter evenly over the crackers. Bake for 35 minutes or until set and browned.

 

Step by step:


1. Preheat oven to 350 degrees F. Spray a 13 by 9-inch baking dish with vegetable oil cooking spray.

2. In a large mixing bowl, combine broccoli, mayonnaise, cheese, soup and eggs.

3. Mix well with a metal spoon.

4. Place the mixture in the prepared baking dish. Top with the crushed crackers and pour the melted butter evenly over the crackers.

5. Bake for 35 minutes or until set and browned.


Nutrition Information:

Quickview
327k Calories
8g Protein
27g Total Fat
13g Carbs
8% Health Score
Limit These
Calories
327k
16%

Fat
27g
42%

  Saturated Fat
7g
49%

Carbohydrates
13g
4%

  Sugar
2g
3%

Cholesterol
61mg
21%

Sodium
585mg
25%

Get Enough Of These
Protein
8g
16%

Vitamin K
100µg
96%

Vitamin C
50mg
61%

Phosphorus
159mg
16%

Manganese
0.28mg
14%

Calcium
135mg
14%

Folate
53µg
13%

Vitamin B2
0.2mg
12%

Vitamin A
598IU
12%

Vitamin E
1mg
12%

Selenium
6µg
10%

Iron
1mg
8%

Zinc
1mg
8%

Potassium
260mg
7%

Fiber
1g
7%

Vitamin B1
0.11mg
7%

Vitamin B6
0.14mg
7%

Vitamin B5
0.65mg
7%

Vitamin B3
1mg
6%

Copper
0.12mg
6%

Magnesium
20mg
5%

Vitamin B12
0.25µg
4%

Vitamin D
0.33µg
2%

covered percent of daily need
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Related Videos:

Broccoli Casserole Dip | Delish

 

Broccoli Corn Casserole Recipe - Amy Lynn's Kitchen

 

Fresh Broccoli Casserole -- Lynn's Recipes

 

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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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