Frijoles Antioqueños

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish? Frijoles Antioqueños could be a super recipe to try. For 1 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 1 calories, 0g of protein, and 0g of fat each. 81 person have tried and liked this recipe. A couple people really liked this Mexican dish. Head to the store and pick up libra frijoles cargamanto secos, taza de hogao ver receta, salsa, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by My Colombian Recipes. With a spoonacular score of 14%, this dish is rather bad. Tamales Antioqueños, How to Make Frisoles Antioqueños, and Frijoles de lan Olla are very similar to this recipe.

Servings: 8

 

Ingredients:

1/4 taza de cilantro fresco

1 cucharadita de comino

1/2 taza de salsa de aliños

1 plátano verde pelado y cortado en cubitos

1 libra frijoles cargamanto secos, remojados durante la noche

Sal y pimienta al gusto

1 taza de hogao (salsa criolla colombiana)Ver receta

9 tazas de agua o más si es necesario

2 zanahorias grandes, peladas y cortadas en trozos

Equipment:

Cooking instruction summary:

scurrir los frijoles y colocar en una olla grande con las pezuñas de cerdo y agua. Se pone a fuego medio-alto, llevar a hervir, reduzca el fuego a bajo y cocine a fuego lento, sin tapar, cocinar por unos 20 minutos.ñadir el plátano cortado en cubitos, zanahorias, aliños y el comino. Cocine durante 1 hora aproximadamente. Agregue el hogao, el cilantro picado y sazone con sal y pimienta. Cocine durante 15 minutos más o hasta que los frijoles estén tiernos.etire los trozos de pezuña de la sopa y dejar de lado hasta que enfríe lo suficiente como para poder tocarlos. Deseche la piel y los huesos y cortar la carne en pedazos y dejar de lado.Retire las zanahorias de la sopa y colocar en una licuadora con 1 taza de la sopa. Mezcle hasta que quede suave y devolverla a la sopa de frijoles.irva la sopa en tazones o cazuelitas, Agregue los trozos de pezuña de cerdo y servir inmediatamente con arroz blanco, ají y aguacate.

 

Step by step:


1. scurrir los frijoles y colocar en una olla grande con las pezuñas de cerdo y agua. Se pone a fuego medio-alto, llevar a hervir, reduzca el fuego a bajo y cocine a fuego lento, sin tapar, cocinar por unos 20 minutos.ñadir el plátano cortado en cubitos, zanahorias, aliños y el comino. Cocine durante 1 hora aproximadamente. Agregue el hogao, el cilantro picado y sazone con sal y pimienta. Cocine durante 15 minutos más o hasta que los frijoles estén tiernos.etire los trozos de pezuña de la sopa y dejar de lado hasta que enfríe lo suficiente como para poder tocarlos. Deseche la piel y los huesos y cortar la carne en pedazos y dejar de lado.Retire las zanahorias de la sopa y colocar en una licuadora con 1 taza de la sopa. Mezcle hasta que quede suave y devolverla a la sopa de frijoles.irva la sopa en tazones o cazuelitas, Agregue los trozos de pezuña de cerdo y servir inmediatamente con arroz blanco, ají y aguacate.


Nutrition Information:

Quickview
0.56k Calories
0.02g Protein
0.03g Total Fat
0.07g Carbs
0% Health Score
Limit These
Calories
0.56k
0%

Fat
0.03g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
0.07g
0%

  Sugar
0.01g
0%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
0.02g
0%

covered percent of daily need
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Food Trivia

Until well into the sixteenth century, bacon was a Middle English term used to refer to all pork in general.

Food Joke

During the wedding rehearsal, the groom approached the pastor with an unusual offer. "Look, I'll give you $100 if you'll change the wedding vows. When you get to me and the part where I'm to promise to 'love, honor and obey' and 'forsaking all others, be faithful to her forever,' I'd appreciate it if you'd just leave that part out." He passed the minister a $100 bill and walked away satisfied. It is now the day of the wedding, and the bride and groom have moved to that part of the ceremony where the vows are exchanged. When it comes time for the groom's vows, the pastor looks the young man in the eye and says: "Will you promise to prostrate yourself before her, obey her every command and wish, serve her breakfast in bed every morning of your life and swear eternally before God and your lovely wife that you will not ever even look at another woman, as long as you both shall live?" The groom gulped and looked around, and said in a tiny voice, "Yes." The groom leaned toward the pastor and hissed, "I thought we had a deal." The pastor put the $100 bill into his hand and whispered back, "She made me a much better offer."

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