New potato & green bean salad

Need a gluten free, dairy free, and lacto ovo vegetarian side dish? New potato & green bean salad could be an excellent recipe to try. This recipe makes 6 servings with 144 calories, 2g of protein, and 7g of fat each. For 90 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 11 person found this recipe to be delicious and satisfying. A mixture of spring onions, green beans, wholegrain mustard, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 18 minutes. It is brought to you by BBC Good Food. Overall, this recipe earns a super spoonacular score of 86%. Green Bean And Potato Salad, Green Bean-and-New Potato Salad, and Potato and Green Bean Salad are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 8 minutes

 

Ingredients:

1 tsp clear honey

200g green beans, trimmed

1 tbsp lemon juice

500g medium new potatoes (Jersey royals if you can get them), thickly sliced

3 tbsp olive oil

4 spring onions, thinly sliced

1 tsp wholegrain mustard

Equipment:

bowl

Cooking instruction summary:

Boil potatoes in salted water for 8 minsuntil just tender, then drain and keepwarm (they will absorb the dressingbetter than cold potatoes). Meanwhile,steam the beans in a steamer over thepotatoes for 4 mins. Keep a close eye onthem as you want them to be just tenderrather than soft. Cool the beans underthe cold tap to keep their colour.Mix the dressing ingredients in a bowl.Add the warm potatoes and beans, andtoss really well to coat in the dressing.(Warm potatoes absorb the dressingbetter than cold ones.)

 

Step by step:


1. Boil potatoes in salted water for 8 minsuntil just tender, then drain and keepwarm (they will absorb the dressingbetter than cold potatoes). Meanwhile,steam the beans in a steamer over thepotatoes for 4 mins. Keep a close eye onthem as you want them to be just tenderrather than soft. Cool the beans underthe cold tap to keep their colour.

2. Mix the dressing ingredients in a bowl.

3. Add the warm potatoes and beans, andtoss really well to coat in the dressing.(Warm potatoes absorb the dressingbetter than cold ones.)


Nutrition Information:

 

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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

Let's get married and have kids so instead of enjoying coffee in the morning you can braid hair while I pack lunches and we can all be late.

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