New potato & green bean salad

Need a gluten free, dairy free, and lacto ovo vegetarian side dish? New potato & green bean salad could be an excellent recipe to try. This recipe makes 6 servings with 144 calories, 2g of protein, and 7g of fat each. For 90 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 11 person found this recipe to be delicious and satisfying. A mixture of spring onions, green beans, wholegrain mustard, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 18 minutes. It is brought to you by BBC Good Food. Overall, this recipe earns a super spoonacular score of 86%. Green Bean And Potato Salad, Green Bean-and-New Potato Salad, and Potato and Green Bean Salad are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 8 minutes

 

Ingredients:

1 tsp clear honey

200g green beans, trimmed

1 tbsp lemon juice

500g medium new potatoes (Jersey royals if you can get them), thickly sliced

3 tbsp olive oil

4 spring onions, thinly sliced

1 tsp wholegrain mustard

Equipment:

bowl

Cooking instruction summary:

Boil potatoes in salted water for 8 minsuntil just tender, then drain and keepwarm (they will absorb the dressingbetter than cold potatoes). Meanwhile,steam the beans in a steamer over thepotatoes for 4 mins. Keep a close eye onthem as you want them to be just tenderrather than soft. Cool the beans underthe cold tap to keep their colour.Mix the dressing ingredients in a bowl.Add the warm potatoes and beans, andtoss really well to coat in the dressing.(Warm potatoes absorb the dressingbetter than cold ones.)

 

Step by step:


1. Boil potatoes in salted water for 8 minsuntil just tender, then drain and keepwarm (they will absorb the dressingbetter than cold potatoes). Meanwhile,steam the beans in a steamer over thepotatoes for 4 mins. Keep a close eye onthem as you want them to be just tenderrather than soft. Cool the beans underthe cold tap to keep their colour.

2. Mix the dressing ingredients in a bowl.

3. Add the warm potatoes and beans, andtoss really well to coat in the dressing.(Warm potatoes absorb the dressingbetter than cold ones.)


Nutrition Information:

 

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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

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