Greek-style lamb with lemon & thyme

Greek-style lamb with lemon & thyme requires about 40 minutes from start to finish. One portion of this dish contains approximately 68g of protein, 129g of fat, and a total of 1459 calories. This recipe serves 6. For $2.78 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of thyme sprigs, greek yogurt, lamb cutlets, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a beverage. 50 people have made this recipe and would make it again. It is brought to you by BBC Good Food. It is a good option if you're following a gluten free and primal diet. With a spoonacular score of 92%, this dish is outstanding. Try Greek Style Roast Leg of Lamb with Lemon Roasted Potatoes, Greek Lemon Thyme Potatoes, and Greek-Style Lamb for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 garlic cloves, crushed

200ml Greek yogurt

18 lamb cutlets or chops

zest and juice 2 lemons

few sprigs thyme, leaves stripped, plus extra to serve if you like

Equipment:

grill

Cooking instruction summary:

Sit lamb in a large shallow dish, then mixthe lemon zest and juice, thyme leavesand garlic together. Pour over, turn to coat,and marinate at room temp for 15 mins.Mix the yogurt with some seasoning,lift the lamb out of the marinade and rubwith the yogurt. Barbecue or grill for5-15 mins, turning once, until the lamb iscooked to your liking. Scatter with a littlemore thyme, if you like, and serve withdollops of houmous, some pitta breadand salad leaves.

 

Step by step:


1. Sit lamb in a large shallow dish, then mixthe lemon zest and juice, thyme leavesand garlic together.

2. Pour over, turn to coat,and marinate at room temp for 15 mins.

3. Mix the yogurt with some seasoning,lift the lamb out of the marinade and rubwith the yogurt. Barbecue or grill for5-15 mins, turning once, until the lamb iscooked to your liking. Scatter with a littlemore thyme, if you like, and serve withdollops of houmous, some pitta breadand salad leaves.


Nutrition Information:

Quickview
1459k Calories
67g Protein
129g Total Fat
1g Carbs
37% Health Score
Limit These
Calories
1459k
73%

Fat
129g
199%

  Saturated Fat
56g
353%

Carbohydrates
1g
1%

  Sugar
1g
1%

Cholesterol
312mg
104%

Sodium
255mg
11%

Get Enough Of These
Protein
67g
136%

Vitamin B12
9µg
154%

Vitamin B3
25mg
128%

Selenium
77µg
111%

Zinc
12mg
82%

Phosphorus
647mg
65%

Vitamin B2
0.9mg
53%

Iron
6mg
34%

Vitamin B1
0.43mg
29%

Vitamin B5
2mg
27%

Vitamin B6
0.54mg
27%

Potassium
901mg
26%

Magnesium
84mg
21%

Copper
0.4mg
20%

Folate
65µg
16%

Calcium
101mg
10%

Manganese
0.1mg
5%

Vitamin C
3mg
4%

Fiber
0.3g
1%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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