Single Serving Cocoa Puff Treat

Single Serving Cocoa Puff Treat is a dairy free recipe with 1 servings. One serving contains 138 calories, 1g of protein, and 2g of fat. For 31 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 280 people were glad they tried this recipe. It is brought to you by Stephs Bite by Bite. Head to the store and pick up chocolate chips, cocoa puffs, marshmallows, and a few other things to make it today. From preparation to the plate, this recipe takes around 2 minutes. Overall, this recipe earns a solid spoonacular score of 47%. If you like this recipe, you might also like recipes such as Single Serving Gluten Free Chia Puff Pancake, Single Serving Chocolate Chia Whole Wheat Puff Pancake {No Sugar Added}, and Single-Serving Cupcake.

Servings: 1

Preparation duration: 1 minutes

Cooking duration: 1 minutes

 

Ingredients:

1 teaspoon mini chocolate chips

1/2 cup cocoa puffs

2 1/2 marshmallows

Equipment:

bowl

microwave

Cooking instruction summary:

Put all ingredients in a bowl that's been sprayed with cooking spray. Place in the microwave and heat on high for 45 seconds. Remove from microwave stir to coat cereal with melted marshmallow and place mixture in a cupcake mold. Smoosh down so that the treat gets completely molded together but not enough to crush the cereal. Remove from cupcake mold and gobble up.

 

Step by step:


1. Put all ingredients in a bowl that's been sprayed with cooking spray.

2. Place in the microwave and heat on high for 45 seconds.

3. Remove from microwave stir to coat cereal with melted marshmallow and place mixture in a cupcake mold. Smoosh down so that the treat gets completely molded together but not enough to crush the cereal.

4. Remove from cupcake mold and gobble up.


Nutrition Information:

Quickview
138k Calories
1g Protein
2g Total Fat
29g Carbs
3% Health Score
Limit These
Calories
138k
7%

Fat
2g
3%

  Saturated Fat
0.9g
6%

Carbohydrates
29g
10%

  Sugar
17g
20%

Cholesterol
0.74mg
0%

Sodium
116mg
5%

Get Enough Of These
Protein
1g
3%

Iron
3mg
17%

Vitamin B2
0.29mg
17%

Vitamin B1
0.25mg
17%

Vitamin B12
1µg
17%

Zinc
2mg
17%

Vitamin B3
3mg
17%

Vitamin B6
0.33mg
17%

Folate
66µg
17%

Calcium
72mg
7%

Vitamin A
344IU
7%

Vitamin C
4mg
5%

Fiber
1g
5%

Vitamin D
0.67µg
4%

Phosphorus
41mg
4%

Manganese
0.07mg
3%

Magnesium
10mg
3%

Copper
0.04mg
2%

Selenium
1µg
2%

Potassium
49mg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A young woman, who was at her father's funeral, asked her mother, "Mom, how did Dad die?" Her mom replied, "Heart attack." "What was he doing?" the daughter asked. Her mother said, "Well, we were having sex." This enfuriated the daughter, because they were both 80 years old. The daughter said, "You guys are 80 years old! You should have expected something like this! You're way too old to be engaging in this sort of activity!" The mom replied, "Well, you see, years ago, we realized that at noon every day, the church bells rang. So, we decided to work along to that nice, slow rhythm so that your father wouldn't have a heart attack. It worked for years too. That poor guy... he'd still be alive today if that darned Ice Cream truck hadn't come along..."

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