Peanut Butter Chocolate Bites

Peanut Butter Chocolate Bites could be just the gluten free, dairy free, and lacto ovo vegetarian recipe you've been looking for. This recipe serves 35 and costs 17 cents per serving. One portion of this dish contains about 1g of protein, 3g of fat, and a total of 43 calories. 100 people have made this recipe and would make it again. Head to the store and pick up almond flour, pine nut, peanut butter, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 20 minutes. It works well as a condiment. It is brought to you by Nyoutritious. With a spoonacular score of 21%, this dish is rather bad. Similar recipes include Chocolate Peanut Butter Bites, Chocolate Peanut Butter Bites, and Peanut Butter Chocolate Energy Bites.

Servings: 35

Preparation duration: 20 minutes

 

Ingredients:

¼ cup almond flour

2 tbsp raw cacao powder (or cocoa powder)

3 tbsp coconut oil

5 soft pitted dates (medjool dates are best)

6 soft pitted dates (medjool are best)

1 tbsp honey (use maple syrup if vegan)

2 tbsp nut butter (almond, cashew or hazelnut butter)

3 tbsp peanut butter

¼ cup raw nut (almonds and cashews both work)

pinch sea salt

Equipment:

food processor

baking sheet

baking pan

Cooking instruction summary:

place all the ingredients for the crust in a food processor and process until a sticky crumbly mixture forms. (If it is not sticky enough add a little extra honey or a tsp of coconut oil)Transfer the mixture to a baking sheet and form a round ball using your hands. Flatten the mixture and place in a a tupperware or baking tray and flatten to smooth using your hands. Set aside.Next, place all the ingredients for the chocolate layer in a food processor and process until completely smooth.Add salt to taste. If the mixture isn'tt quite smooth enough, you can add another -1 tsp of coconut oil.Pour the chocolate mixture over the crust and smooth out with the back of a spoon until all the crust is covered.Place the tray in the freezer and leave for at least 30 mins before cutting into little square bites.Store and eat them straight from the freezer.

 

Step by step:


1. place all the ingredients for the crust in a food processor and process until a sticky crumbly mixture forms. (If it is not sticky enough add a little extra honey or a tsp of coconut oil)

2. Transfer the mixture to a baking sheet and form a round ball using your hands. Flatten the mixture and place in a a tupperware or baking tray and flatten to smooth using your hands. Set aside.Next, place all the ingredients for the chocolate layer in a food processor and process until completely smooth.

3. Add salt to taste. If the mixture isn'tt quite smooth enough, you can add another -1 tsp of coconut oil.

4. Pour the chocolate mixture over the crust and smooth out with the back of a spoon until all the crust is covered.

5. Place the tray in the freezer and leave for at least 30 mins before cutting into little square bites.Store and eat them straight from the freezer.


Nutrition Information:

Quickview
43k Calories
0.95g Protein
3g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
43k
2%

Fat
3g
5%

  Saturated Fat
1g
8%

Carbohydrates
3g
1%

  Sugar
2g
2%

Cholesterol
0.0mg
0%

Sodium
7mg
0%

Get Enough Of These
Protein
0.95g
2%

Manganese
0.14mg
7%

Vitamin E
0.44mg
3%

Magnesium
9mg
2%

Fiber
0.58g
2%

Copper
0.04mg
2%

Phosphorus
18mg
2%

Vitamin B3
0.29mg
1%

Potassium
40mg
1%

Iron
0.21mg
1%

Zinc
0.16mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Chocolate Peanut Butter Banana Bites

 

How to make Chocolate Peanut Butter Banana Bites

 

No-Bake Healthy Granola Energy Bites Recipe (Peanut Butter Chocolate)

 

Suggested for you

Mini Garlic Herb Monkey Bread
Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO)
Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Caramelized Onion, Walnut, and Roquefort Tarts
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

Popular Recipes
Winter Vegetable Lasagna with Marinara Sauce

Citronlimette

Seafood Pot Pie

Foodnetwork

Italian Frittata

Leites Culinaria

Homemade Potato Bread

Simply Recipes

Grilled Eggplant and Heirloom Tomato Stacks With Basil and Tomato Coulis

Foodista