Mixed Paella

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 bay leaf

1 quart fish stock or chicken broth

1 pound chorizo sausage, casing removed

2 teaspoons extra virgin olive oil

1/2 pound firm white fish, cut into bite-size pieces

6 cloves garlic, minced

1 lemon, cut into wedges

1 lemon, zested

24 mediums mussels, cleaned

1 Spanish onion, chopped

1/4 cup parsley, chopped

1 cup peas

1 red bell pepper, chopped

1/2 teaspoon crushed red pepper flakes

2 cups dry rice

1/4 teaspoon saffron threads

3/4 pound peeled and deveined shrimp

6 sprigs thyme

Equipment:

frying pan

Cooking instruction summary:

  1. I a very large non-stick skillet or paella pan preheated over medium-high heat, add 2 teaspoons of your oil (you will need more oil if you're not using non-stick), garlic, red pepper flakes and rice. Saute for about 3 minutes. Add saffron, thyme, bay leaf and broth and bring to a boil. Cover and reduce heat to a simmer. Leave covered, do not stir.
  2. In another non-stick skillet, heat to medium-high. Add chorizo and crumble as you saute. When the sausage is cooked through, add red pepper and onion. Salt and pepper to taste if needed. Saute until the onion is tender and remove from heat, set aside.
  3. When the rice is nearly done (about 15 minutes) add fish and shrimp and press into rice. Add mussels, peas and sprinkle with lemon zest. Cover and continue to simmer until the rice is done and the mussels have opened. Discard any that do not.
  4. Top with chorizo mixture and parsley. Serve with lemon wedges and a crusty bread.

 

Step by step:


1. I a very large non-stick skillet or paella pan preheated over medium-high heat, add 2 teaspoons of your oil (you will need more oil if you're not using non-stick), garlic, red pepper flakes and rice.

2. Saute for about 3 minutes.

3. Add saffron, thyme, bay leaf and broth and bring to a boil. Cover and reduce heat to a simmer. Leave covered, do not stir.In another non-stick skillet, heat to medium-high.

4. Add chorizo and crumble as you saute. When the sausage is cooked through, add red pepper and onion. Salt and pepper to taste if needed.

5. Saute until the onion is tender and remove from heat, set aside.When the rice is nearly done (about 15 minutes) add fish and shrimp and press into rice.

6. Add mussels, peas and sprinkle with lemon zest. Cover and continue to simmer until the rice is done and the mussels have opened. Discard any that do not.Top with chorizo mixture and parsley.

7. Serve with lemon wedges and a crusty bread.


Nutrition Information:

Quickview
394 Calories
28g Protein
10g Total Fat
45g Carbs
30% Health Score
Limit These
Calories
394k
20%

Fat
10g
16%

  Saturated Fat
5g
32%

Carbohydrates
45g
15%

  Sugar
3g
4%

Cholesterol
131mg
44%

Sodium
583mg
25%

Get Enough Of These
Protein
28g
56%

Manganese
1mg
79%

Vitamin C
52mg
63%

Vitamin B12
3µg
57%

Selenium
31µg
44%

Vitamin K
37µg
35%

Phosphorus
280mg
28%

Vitamin A
1166IU
23%

Copper
0.39mg
20%

Iron
3mg
18%

Vitamin B3
3mg
16%

Magnesium
56mg
14%

Potassium
492mg
14%

Vitamin B6
0.27mg
14%

Zinc
2mg
13%

Vitamin B2
0.21mg
13%

Vitamin B1
0.18mg
12%

Folate
46µg
12%

Fiber
2g
12%

Calcium
89mg
9%

Vitamin B5
0.88mg
9%

Vitamin D
0.88µg
6%

Vitamin E
0.84mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

The following statements about the Bible were written by children and have not been retouched or corrected In the first book of the Bible, Guinesses, God got tired of creating the world, so he took the Sabbath off.Adam and Eve were created from an apple tree.Noah`s wife was called Joan of Ark because Noah built the ark, which the animals came to in pears.Lot`s wife was a pillar of salt by day, but a ball of fire by night.The Jews were a proud people and throughout history they had trouble with unsympathetic Genitals.Samson was a strong man who let himself be led astray by a Jezebel like Delilah.Samson slew the Philistines with the axe of the Apostles.Moses led the Hebrews to the Red Sea, where they made unleavened bread, which is bread without any ingredients.The Egyptians were all drowned in the dessert.Afterwards, Moses went up to Mount Cyanide to find the ten commendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is "Thou shalt not admit adultery".Moses died before he ever reached Canada.Then Joshua led the Hebrews in the battle of Geritol.The greatest miracle in the Bible is when Joshua told his son to stand still and he obeyed him.David was a Hebrew king skilled at playing the liar. He fought with the Finkelsteins, a race of people who lived in Biblical times.Solomon, one of David`s sons, had 300 wives and 700 porcupines.When Mary heard that she was the mother of Jesus, she sang the Magna Carta.Then the three Wise Guys from the east arrived and found Jesus in the manager.Jesus was born because Mary had an Immaculate Contraption.St. John, the blacksmith, dumped water on his head.Jesus enunciated the Golden Rule, which says do one to others before they do one to you.He also explained that "Man does not live by sweat alone".It was a miricle when Jesus rose from the dead and managed to get the tombstone off the entrance.The people who followed Jesus were called the 12 decibles.The epistles were the wives of the apostles.One of the opossums was St. Matthew who was also a taximan.St. Paul cavorted to Christianity. He preached the holy acrimony, which is another name for marriage.A Christian should have only one spouse. This is called monotony.

Popular Recipes
Orzo Stuffed Peppers

Foodnetwork

Pomegranate Gelato

Merry Gourmet

Triple Chocolate Energy Bites

Kitchen Meets Girl

Cheesy Chicken Enchilada Quinoa Casserole

Pink When

Paprika Panko Crusted Chicken Thighs

For the Love of Cooking