batata bhaji or aloo sabzi for ganesh chaturthi

Batata bhaji or aloo sabzi for ganesh chaturthi requires about 22 minutes from start to finish. This side dish has 264 calories, 9g of protein, and 8g of fat per serving. This recipe serves 2 and costs 95 cents per serving. A mixture of potatoes, green chili, mustard seeds, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe from Veg Recipes of India has 129 fans. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. Many people really liked this Indian dish. Overall, this recipe earns an amazing spoonacular score of 98%. If you like this recipe, take a look at these similar recipes: Farali sukhi bhaji | Batata bhaji for fast, vrat, Batatyachi bhaji | Maharashtrian batata bhaji, and poori bhaji or batata bhaji – maharashtrian poori bhaji.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 7 minutes

 

Ingredients:

a pinch of asafoetida

¾ tsp cumin seeds

9-10 curry leaves

1 to 2 tbsp chopped coriander leaves

1 green chili, chopped

¾ tsp mustard seeds

1 tbsp oil

3 to 4 medium potatoes

salt as required

½ tsp lemon juice or as required

Equipment:

pressure cooker

frying pan

Cooking instruction summary:

rinse the potatoes well.boil the potatoes with some salt with enough water in a pressure cooker, pan or steamer.i pressure cooked the potatoes with water just covering the potatoes for 7-8 whistles.the potatoes have to be cooked till tender.peel the potatoes when they are cooled and either chop them or crumble them.heat oil in a pan.lower the flame add the mustard seeds and let them pop first.then add the cumin seeds and brown them.add the green chilies and curry leaves and saute for a minute on low flame.add the turmeric powder and asafoetida and stir.add the chopped potatoes and stir.season with salt and sugar and saute the potatoes for 3-4 minutes on a low flame stirring often.switch off the fire and add the lemon juice and stir.either garnish the batata bhaji with coriander leaves or stir in the coriander leaves.serve batata bhaji hot with pooris, poli or with varan-bhaat.

 

Step by step:


1. rinse the potatoes well.boil the potatoes with some salt with enough water in a pressure cooker, pan or steamer.i pressure cooked the potatoes with water just covering the potatoes for 7-8 whistles.the potatoes have to be cooked till tender.peel the potatoes when they are cooled and either chop them or crumble them.heat oil in a pan.lower the flame add the mustard seeds and let them pop first.then add the cumin seeds and brown them.add the green chilies and curry leaves and saute for a minute on low flame.add the turmeric powder and asafoetida and stir.add the chopped potatoes and stir.season with salt and sugar and saute the potatoes for 3-4 minutes on a low flame stirring often.switch off the fire and add the lemon juice and stir.either garnish the batata bhaji with coriander leaves or stir in the coriander leaves.serve batata bhaji hot with pooris, poli or with varan-bhaat.


Nutrition Information:

Quickview
78k Calories
0.51g Protein
7g Total Fat
2g Carbs
56% Health Score
Limit These
Calories
78k
4%

Fat
7g
12%

  Saturated Fat
0.58g
4%

Carbohydrates
2g
1%

  Sugar
0.86g
1%

Cholesterol
0.0mg
0%

Sodium
270mg
12%

Get Enough Of These
Protein
0.51g
1%

Vitamin B3
51mg
259%

Folate
530µg
133%

Vitamin C
92mg
113%

Vitamin E
1mg
9%

Manganese
0.13mg
6%

Vitamin K
5µg
6%

Fiber
1g
5%

Iron
0.72mg
4%

Vitamin A
195IU
4%

Calcium
31mg
3%

Selenium
1µg
2%

Magnesium
7mg
2%

Phosphorus
12mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

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