Roma Tomato Bruschetta

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tablespoons balsamic vinegar

4 tablespoons extra virgin olive oil

1 loaf french bread

10 leaves fresh basil

10 leaves fresh basil

1 clove garlic, minced

Pepper to taste

Pepper to taste

Salt to taste

4 mediums tomatoes, roma

Equipment:

oven

frying pan

Cooking instruction summary:

  1. Slice the bread on a bias about 1/2 inch thick. We need about 10-12 slices.
  2. Take 2 tablespoons of extra virgin olive oil and add salt and pepper (about 1/3 teaspoon each - as per taste).
  3. Brush this on both sides of the bread.
  4. Place these slices on a sheet pan and bake for about 3-4 minutes in a 400 degree preheated oven till golden brown. Once one side is done, turn over the crostini to the other side to crisp that as well.
  5. When the crostini are hot out the oven, rub a garlic clove on them.
  6. Chop the tomatoes.
  7. Chiffonade the basil and add to the tomatoes.
  8. Add salt, pepper, olive oil and balsamic vinegar and let it rest for a few minutes.
  9. Put a generous amount of tomato on the crostini and serve.

 

Step by step:


1. Slice the bread on a bias about 1/2 inch thick. We need about 10-12 slices.Take 2 tablespoons of extra virgin olive oil and add salt and pepper (about 1/3 teaspoon each - as per taste).

2. Brush this on both sides of the bread.

3. Place these slices on a sheet pan and bake for about 3-4 minutes in a 400 degree preheated oven till golden brown. Once one side is done, turn over the crostini to the other side to crisp that as well.When the crostini are hot out the oven, rub a garlic clove on them.Chop the tomatoes.Chiffonade the basil and add to the tomatoes.

4. Add salt, pepper, olive oil and balsamic vinegar and let it rest for a few minutes.Put a generous amount of tomato on the crostini and serve.


Nutrition Information:

Quickview
465 Calories
13g Protein
17g Total Fat
67g Carbs
61% Health Score
Limit These
Calories
465k
23%

Fat
17g
26%

  Saturated Fat
2g
16%

Carbohydrates
67g
22%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
810mg
35%

Get Enough Of These
Protein
13g
27%

Vitamin C
208mg
252%

Vitamin A
5821IU
116%

Vitamin B1
0.84mg
56%

Folate
211µg
53%

Manganese
0.88mg
44%

Selenium
28µg
41%

Vitamin B3
7mg
35%

Vitamin E
5mg
35%

Vitamin K
36µg
35%

Vitamin B2
0.58mg
34%

Vitamin B6
0.65mg
33%

Iron
5mg
28%

Fiber
6g
27%

Potassium
742mg
21%

Phosphorus
177mg
18%

Magnesium
66mg
17%

Copper
0.26mg
13%

Zinc
1mg
11%

Vitamin B5
0.93mg
9%

Calcium
82mg
8%

covered percent of daily need
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Food Trivia

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Food Joke

John and Tracy were in a very posh restaurant. John asked for the menu. he brought the menu to them but stated "I am not a waiter, my name is Hans and I wash the dishes for Yosfayce , the Russian chef". A few minutes later, Hans came back and said "I can't find Yosfayce or the waiter, but I will take your order" They had decided to have Squid. Hans went to get the tank. John chose the Squid, and Hans removed it from the tank and rushed it to the kitchen. Hans returned "I cannot kill that squid, as it has lots of little hairs around its mouth,I can't kill that".John insisted that he was going to have the Squid."OK" said Hans "I will find Yosfayce and get him to do it. He will kill anything "5 minutes later, Yosfayce comes over to the table and says "I can't kill the Squid, It has lots of hairs around its mouth".John asked "WHAT DOES THIS MEAN?" The Waiter appeared, and said "This means Hans that do dishes can be soft as yosfayce, with mild green hairy lipped squid"

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