Pasta With Butternut Parmesan Sauce @ Dw Magazine.Com

You can never have too many main course recipes, so give Pasta With Butternut Parmesan Sauce @ Dw Magazine.Com a try. This recipe makes 4 servings with 490 calories, 15g of protein, and 19g of fat each. For $1.29 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 3 people have tried and liked this recipe. Head to the store and pick up heavy cream, bow-tie pasta, lemon juice, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. With a spoonacular score of 81%, this dish is amazing. If you like this recipe, you might also like recipes such as Pasta with Butternut Parmesan Sauce, Pasta with Creamy Parmesan Butternut Squash Sauce, and Butternut Squash, Parmesan, and Pasta.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 pound butternut squash weighing about 2 ½

8 ounces of bow-tie pasta

1 tablespoon of olive oil

cup of chopped shallots

1/2 cup of packed, freshly grated Parmesan cheese

1/2 cup of heavy cream

1/8 teaspoon of grated nutmeg

1 tablespoon of chopped parsley

2 teaspoons of lemon juice

Salt and pepper to taste

Water as needed to thin the sauce

Equipment:

oven

baking pan

immersion blender

blender

bowl

pot

frying pan

Cooking instruction summary:

METHOD Preheat the oven to 350F. Cut the butternut squash lengthwise in half* and scoop out the guts and seeds and discard them . Pour 1/4 cup of water into a pyrex or ceramic baking dish and place the butternut squash halves cut side down. Bake for 40 minutes or until a fork easily pierces the squash. Allow to cool for 10 minutes. Scoop out the squash flesh from the skins and pure with a blender (work in batches or place in a bowl and use a hand blender). Discard the skins. Fill a pot with water and salt (1 tablespoon of salt for every 2 quarts of water). Set over high heat to bring to a hard boil. Add the pasta and cook at a hard boil, uncovered until al dente. While the pasta is cooking, pour the olive oil into a wide skillet on medium heat. Add the shallots and saut until soft and translucent, about 5 minutes. Add the butternut squash pure and c ook for about a minute, mixing it in with the shallots. Add the cream, a tablespoon at a time, slowly stirring it in to incorporate and to avoid lumps. Stir in the Parmesan. Add the nutmeg, salt and pepper. Add water (or chicken stock) to thin to the consistency you want. Take off heat and add the parsley and lemon juice. Cover the pan to keep warm. Check pasta. When ready (al dente) drain and plate. Pour the sauce over the pasta. Garnish with a little extra parsley and Parmesan. Serve immediately. Be careful when you cut the squash, winter squash are hard! The best way to do it safely is to slice a bit off of both ends so that you can stand the squash upright without it rolling. Then cut down the middle.

 

Step by step:


1. Preheat the oven to 350F.

2. Cut the butternut squash lengthwise in half* and scoop out the guts and seeds and discard them .

3. Pour 1/4 cup of water into a pyrex or ceramic baking dish and place the butternut squash halves cut side down.

4. Bake for 40 minutes or until a fork easily pierces the squash.

5. Allow to cool for 10 minutes.

6. Scoop out the squash flesh from the skins and pure with a blender (work in batches or place in a bowl and use a hand blender).

7. Discard the skins.

8. Fill a pot with water

9. and salt (1 tablespoon of salt for every 2 quarts of water). Set over high heat to bring to a hard boil.

10. Add the pasta and cook at a hard boil, uncovered until al dente.

11. While the pasta is cooking, pour the olive oil into a wide skillet on medium heat.

12. Add the shallots and saut until soft and translucent, about 5 minutes.

13. Add the butternut squash pure and c

14. ook for about a minute, mixing it in with the shallots.

15. Add the cream, a tablespoon at a time, slowly stirring it in to incorporate and to avoid lumps.

16. Stir in the Parmesan.

17. Add the nutmeg, salt and pepper.

18. Add water (or chicken stock) to thin to the consistency you want.

19. Take off heat and add the parsley and lemon juice. Cover the pan to keep warm.

20. Check pasta. When ready (al dente) drain and plate.

21. Pour the sauce over the pasta.

22. Garnish with a little extra parsley and Parmesan.

23. Serve immediately.

24. Be careful when you cut the squash, winter squash are hard! The best way to do it safely is to slice a bit off of both ends so that you can stand the squash upright without it rolling. Then cut down the middle.


Nutrition Information:

Quickview
489 Calories
14g Protein
18g Total Fat
68g Carbs
32% Health Score
Limit These
Calories
489k
25%

Fat
18g
29%

  Saturated Fat
9g
59%

Carbohydrates
68g
23%

  Sugar
9g
11%

Cholesterol
44mg
15%

Sodium
448mg
19%

Get Enough Of These
Protein
14g
29%

Vitamin A
12686IU
254%

Selenium
42µg
61%

Manganese
0.94mg
47%

Vitamin C
31mg
38%

Phosphorus
277mg
28%

Fiber
6g
24%

Vitamin B6
0.48mg
24%

Calcium
227mg
23%

Magnesium
90mg
23%

Potassium
782mg
22%

Vitamin K
21µg
20%

Copper
0.35mg
17%

Vitamin E
2mg
17%

Folate
64µg
16%

Vitamin B1
0.21mg
14%

Iron
2mg
13%

Vitamin B3
2mg
12%

Zinc
1mg
12%

Vitamin B2
0.17mg
10%

Vitamin B5
0.99mg
10%

Vitamin B12
0.22µg
4%

Vitamin D
0.54µg
4%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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