Lamb Burgers With Tzatziki Sauce

Lamb Burgers With Tzatziki Sauce takes approximately 45 minutes from beginning to end. For $3.6 per serving, you get a main course that serves 4. One serving contains 614 calories, 38g of protein, and 37g of fat. Head to the store and pick up garlic, kosher salt, hamburger buns, and a few other things to make it today. A couple people made this recipe, and 12 would say it hit the spot. It is a pretty expensive recipe for fans of Mediterranean food. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 76%. This score is good. Similar recipes include Lamb Burgers With Tzatziki Sauce, Greek Lamb Burgers with Tzatziki Sauce, and Greek Lamb Burgers with Tzatziki Sauce.

Servings: 4

 

Ingredients:

1 cucumber, seeded and diced

1 egg

2 tablespoons extra virgin olive oil

1/4 cup chopped flat leaf parsley

1 handful of minced fresh dill

12 Cloves garlic, peeled and cut in ha

1 pint Greek yogurt

1 pound ground lamb

4 hamburger buns

juice of 2 lemons

Kosher salt & pepper to taste

Equipment:

grill

Cooking instruction summary:

  1. For the lamb burger, mix 1 pound ground lamb, 1 egg, 1 splash of extra virgin olive oil, the juice of 1 lemon, 1/4 cup chopped flat leaf parsley, and 6 cloves of chopped garlic. Season with kosher salt & pepper to taste and let sit for to 1 hour.
  2. Grill burgers to your liking.
  3. For the tzatziki sauce, mix together 1 pint Greek yogurt, 1 diced cucumber, juice of 1 lemon, 1 tablespoon extra virgin olive oil, 6 garlic cloves (add garlic bit by bit until you have the level of garlic you like), 1 handful minced fresh dill, and kosher salt and fresh cracked pepper to taste. Refrigerate overnight to let the flavors intensify.
  4. Serve the grilled burgers on toasted buns and add a dollop of the sauce on top.

 

Step by step:


1. For the lamb burger, mix 1 pound ground lamb, 1 egg, 1 splash of extra virgin olive oil, the juice of 1 lemon, 1/4 cup chopped flat leaf parsley, and 6 cloves of chopped garlic. Season with kosher salt & pepper to taste and let sit for to 1 hour.Grill burgers to your liking.For the tzatziki sauce, mix together 1 pint Greek yogurt, 1 diced cucumber, juice of 1 lemon, 1 tablespoon extra virgin olive oil, 6 garlic cloves (add garlic bit by bit until you have the level of garlic you like), 1 handful minced fresh dill, and kosher salt and fresh cracked pepper to taste. Refrigerate overnight to let the flavors intensify.

2. Serve the grilled burgers on toasted buns and add a dollop of the sauce on top.


Nutrition Information:

Quickview
613k Calories
37g Protein
36g Total Fat
31g Carbs
24% Health Score
Limit These
Calories
613k
31%

Fat
36g
57%

  Saturated Fat
13g
84%

Carbohydrates
31g
11%

  Sugar
8g
9%

Cholesterol
129mg
43%

Sodium
539mg
23%

Get Enough Of These
Protein
37g
75%

Vitamin K
76µg
73%

Selenium
47µg
68%

Vitamin B12
3µg
62%

Vitamin B3
9mg
46%

Phosphorus
438mg
44%

Vitamin B2
0.74mg
44%

Zinc
5mg
35%

Vitamin B1
0.48mg
32%

Calcium
262mg
26%

Folate
101µg
25%

Manganese
0.49mg
24%

Iron
4mg
23%

Vitamin B6
0.43mg
22%

Vitamin C
16mg
20%

Potassium
664mg
19%

Vitamin B5
1mg
16%

Magnesium
62mg
16%

Copper
0.29mg
14%

Vitamin E
1mg
10%

Vitamin A
455IU
9%

Fiber
1g
7%

Vitamin D
0.33µg
2%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

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