Balsamic Roasted Vegetables

You can never have too many side dish recipes, so give Balsamic Roasted Vegetables a try. One portion of this dish contains roughly 5g of protein, 3g of fat, and a total of 175 calories. This recipe serves 6. For $1.66 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 33 people have made this recipe and would make it again. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. A mixture of olive oil, balsamic vinegar, kabocha squash, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 96%, this dish is spectacular. Users who liked this recipe also liked Balsamic Roasted Vegetables, Balsamic Roasted Vegetables, and My Go-To Balsamic Roasted Vegetables.

Servings: 6

 

Ingredients:

2 Golden beets

2 Red beets

1 bulb fennel, top and stems removed

1 small red onion

1-2 pounds Fingerling potatoes

1 small Kabocha squash (or acorn squash)

Olive oil

Balsamic vinegar

Equipment:

oven

bowl

Cooking instruction summary:

Clean and top the beets and, along with the fingerling potatoes, drizzle with enough olive oil just to coat. Roast whole at 400 degrees until softened, but not completely cooked (about 30 minutes). Remove from the oven and carefully peel the beets, then cut in half. You can leave the fingerlings whole, and slice lengthwise in half before serving, or halve them and continue roasting (both ways are delicious!) Quarter the fennel and red onion lengthwise, and cut the kabocha into 1/2 inch wedges. Toss all the vegetables in a bowl and drizzle enough olive oil to sufficiently coat. Then, add a big splash of balsamic vinegar (approx. 1/4 cup), a couple hearty pinches of Kosher salt, a few good turns of fresh ground black pepper, and a small sprig of fresh rosemary. Let roast another 30-40 minutes, turning every so often to get an even roast.

 

Step by step:


1. Clean and top the beets and, along with the fingerling potatoes, drizzle with enough olive oil just to coat. Roast whole at 400 degrees until softened, but not completely cooked (about 30 minutes).

2. Remove from the oven and carefully peel the beets, then cut in half. You can leave the fingerlings whole, and slice lengthwise in half before serving, or halve them and continue roasting (both ways are delicious!)

3. Quarter the fennel and red onion lengthwise, and cut the kabocha into 1/2 inch wedges.

4. Toss all the vegetables in a bowl and drizzle enough olive oil to sufficiently coat. Then, add a big splash of balsamic vinegar (approx. 1/4 cup), a couple hearty pinches of Kosher salt, a few good turns of fresh ground black pepper, and a small sprig of fresh rosemary.

5. Let roast another 30-40 minutes, turning every so often to get an even roast.


Nutrition Information:

Quickview
175k Calories
4g Protein
2g Total Fat
36g Carbs
62% Health Score
Limit These
Calories
175k
9%

Fat
2g
4%

  Saturated Fat
0.4g
3%

Carbohydrates
36g
12%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
74mg
3%

Get Enough Of These
Protein
4g
9%

Vitamin C
42mg
51%

Vitamin A
2122IU
42%

Potassium
1212mg
35%

Manganese
0.64mg
32%

Folate
121µg
30%

Fiber
6g
28%

Vitamin B6
0.53mg
27%

Magnesium
59mg
15%

Copper
0.26mg
13%

Iron
2mg
13%

Phosphorus
124mg
12%

Vitamin B3
2mg
10%

Vitamin B2
0.16mg
9%

Vitamin B1
0.13mg
9%

Calcium
83mg
8%

Vitamin B5
0.7mg
7%

Zinc
0.84mg
6%

Vitamin K
4µg
4%

Vitamin E
0.55mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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