Tart Cherry Hot Chocolate

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian beverage? Tart Cherry Hot Chocolate could be an awesome recipe to try. One serving contains 518 calories, 4g of protein, and 33g of fat. For $3.35 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 1. 48 people found this recipe to be delicious and satisfying. If you have vanillan extract, unsweetened cocoa powder, honey, and a few other ingredients on hand, you can make it. It is brought to you by Running to the Kitchen. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 28%, which is not so spectacular. Try Honey-Tart Cherry Glazed Salmon with Rustic Tart Cherry Salsa, Tart Cherry Chocolate Tart, and Chocolate-Cherry Tart for similar recipes.

Servings: 1

 

Ingredients:

1 ounce Montmorency tart cherry concentrate

1 ounce chopped dark chocolate

1 tablespoon honey or agave

1 1/2 cups light coconut milk*

pinch sea salt

1 tablespoon unsweetened cocoa powder

1/2 teaspoon vanilla extract

Equipment:

pot

whisk

Cooking instruction summary:

Combine all the ingredients in a small sauce pot over medium heat and bring to a simmer.Whisk until chocolate is melted and mixture is heated through.Pour into mugs and garnish with cocoa powder, cacao nibs and/or marshmallows.

 

Step by step:


1. Combine all the ingredients in a small sauce pot over medium heat and bring to a simmer.

2. Whisk until chocolate is melted and mixture is heated through.

3. Pour into mugs and garnish with cocoa powder, cacao nibs and/or marshmallows.


Nutrition Information:

Quickview
518k Calories
3g Protein
32g Total Fat
47g Carbs
2% Health Score
Limit These
Calories
518k
26%

Fat
32g
50%

  Saturated Fat
27g
171%

Carbohydrates
47g
16%

  Sugar
28g
31%

Cholesterol
0.85mg
0%

Sodium
296mg
13%

Alcohol
0.69g
4%

Caffeine
34mg
11%

Get Enough Of These
Protein
3g
7%

Manganese
0.79mg
39%

Copper
0.72mg
36%

Iron
4mg
24%

Magnesium
93mg
23%

Fiber
5g
22%

Phosphorus
130mg
13%

Potassium
355mg
10%

Zinc
1mg
9%

Selenium
2µg
4%

Calcium
32mg
3%

Vitamin B2
0.05mg
3%

Vitamin K
2µg
3%

Vitamin C
2mg
3%

Vitamin B3
0.49mg
2%

Vitamin B5
0.2mg
2%

Vitamin B6
0.04mg
2%

Vitamin B1
0.02mg
1%

Vitamin B12
0.08µg
1%

Vitamin E
0.19mg
1%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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