Maple Latte

Maple Latte might be just the side dish you are searching for. This gluten free, lacto ovo vegetarian, and primal recipe serves 8 and costs 26 cents per serving. One serving contains 49 calories, 1g of protein, and 1g of fat. 75 people have tried and liked this recipe. Head to the store and pick up espresso, vanillan extract, maple syrup, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Gimme Some Oven. Taking all factors into account, this recipe earns a spoonacular score of 32%, which is not so super. maple latte, Maple Pumpkin Latte Syrup, and Maple Pumpkin Spice Latte are very similar to this recipe.

Servings: 8

 

Ingredients:

1/3 cup espresso

small pinch of ground cinnamon

3 Tbsp. maple syrup

1 1/2 cups cold milk

1/4 tsp. vanilla extract

Equipment:

immersion blender

microwave

sauce pan

whisk

Cooking instruction summary:

Heat and froth milk until steaming (see note below). Pour espresso into mug, then top with milk. Stir in maple syrup, vanilla extract and cinnamon to taste. Top with milk froth.*You can heat milk in a small saucepan over medium heat, in the microwave, or with a steam attachment on an espresso machine. Stop heating when the milk is steaming (before it boils). To froth without an espresso machine, I like to use an immersion blender or just a whisk.

 

Step by step:


1. Heat and froth milk until steaming (see note below).

2. Pour espresso into mug, then top with milk. Stir in maple syrup, vanilla extract and cinnamon to taste. Top with milk froth.*You can heat milk in a small saucepan over medium heat, in the microwave, or with a steam attachment on an espresso machine. Stop heating when the milk is steaming (before it boils). To froth without an espresso machine, I like to use an immersion blender or just a whisk.


Nutrition Information:

Quickview
49k Calories
1g Protein
1g Total Fat
7g Carbs
2% Health Score
Limit These
Calories
49k
2%

Fat
1g
2%

  Saturated Fat
0.86g
5%

Carbohydrates
7g
2%

  Sugar
6g
8%

Cholesterol
4mg
2%

Sodium
21mg
1%

Caffeine
20mg
7%

Get Enough Of These
Protein
1g
3%

Vitamin B2
0.19mg
11%

Manganese
0.18mg
9%

Calcium
60mg
6%

Vitamin D
0.59µg
4%

Phosphorus
39mg
4%

Magnesium
14mg
4%

Vitamin B12
0.21µg
3%

Vitamin B3
0.56mg
3%

Potassium
88mg
3%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.17mg
2%

Zinc
0.23mg
2%

Vitamin A
74IU
1%

covered percent of daily need
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Food Trivia

Arachibutyrophobia is the fear of peanut butter sticking to the roof of the mouth.

Food Joke

HER STORY: He was in an odd mood when I got to the bar, I thought it might have been because I was a bit late but he didn’t say anything much about it. The conversation was quite slow going so I thought we should go off somewhere more intimate so we could talk more privately. So we went to this restaurant and he’s STILL acting a bit funny and I’m trying to cheer him up and start to wonder whether it’s me or something else. I ask him, and he says no. But you know I’m not really sure. So anyway, in the cab back to his house, I say that I love him and he just puts his arm around me. I don’t know what the hell this means because you know he doesn’t say it back or anything. We finally get back to his place and I’m wondering if he’s going to dump me! So I try to ask him about it but he just switches on the TV. Reluctantly, I say I’m going to go to sleep. Then, after about 10 minutes, he joins me and we have sex. But, he still seemed really distracted, so afterwards I just wanted to leave. I dunno, I just don’t know, what he thinks anymore. I mean, do you think he’s met someone else? HIS STORY: Lousy day at work. Tired. Got laid though.

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