Spicy Miso Portobello Mushroom Burger (Vegan)

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your collection, Spicy Miso Portobello Mushroom Burger (Vegan) might be a recipe you should try. This side dish has 510 calories, 13g of protein, and 29g of fat per serving. This recipe serves 2 and costs $3.9 per serving. If you have pickled ginger, guacamole, sesame oil, and a few other ingredients on hand, you can make it. This recipe from Feasting at Home has 35 fans. From preparation to the plate, this recipe takes around 35 minutes. A few people really liked this American dish. Overall, this recipe earns a tremendous spoonacular score of 96%. Try Portobello Mushroom Burger, Portobello Mushroom Burger, and Portobello Mushroom Burger for similar recipes.

Servings: 2

Preparation duration: 25 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 extra large avocado, cubed

Carrot Slaw ( to simplify this, see notes)

1 1/2 cups matchstick carrots ( or grated)

pinch chili flakes and sesame seeds

Cucumber Ribbon Salad

2 turkish cucumbers, cut length-wise into ribbons ( use a mandolin- see notes)

1 teaspoon finely chopped ginger ( or use ginger paste)

Asian Guacamole

1 Tablespoon Miso ( any color)

Optional additions- pickled ginger

2 large portobello mushrooms

2 teaspoons rice vinegar

1 teaspoon rice wine vinegar

1/4 teaspoon salt

¼ teaspoon salt and pepper

pinch of salt and pepper

1 scallion

1 scallion, sliced at diagonal

1 tablespoon toasted sesame oil

1 teaspoon sesame oil

½ teaspoon toasted sesame seeds

1 tablespoon sriracha

¼ teaspoon sugar

2 whole wheat buns, grilled

Equipment:

grill

whisk

bowl

peeler

Cooking instruction summary:

InstructionsPreheat the grill. Using a fork or mini whisk, mix the miso, siracha and sesame oil .& pinch salat and pepper together in a small bowl to make a paste. Brush liberally onto both sides of the portobello mushrooms.Using a mandolin or veggie peeler, cut the cucumber into long thin ribbons. (You can always just slice them into very thin disks) Place them in a medium bowl along with scallions and add the dressing ingredients and gently toss.Make the carrot slaw the same way. Place in a small bowl, toss with dressing ingredients. To save time you can combine the both the carrots and cucumber (and double the dressing) and serve them together in one bowl but I prefer them separate, just for prettiness, but its not essential. Make the Asian Guacamole, by placing everything in a small bowl, mashing and stirring a bit until creamy and combined. It doesnt have to be smooth. Sprinkle with sesame and chili flakes.Grill the portobellos, top sides down first, for 4-5 minutes over medium heat, until juicy and tender. Flip, grill a few more minutes. Grill the Buns.Assemble the burgers.spread buns with generous amount of Asian Guac, place the portobello- gills side up ( to catch all the flavorful juices) then mound with cucumber ribbon and carrot salad, a little squeeze of sriacha, optional pickled ginger. Use the remaining Asian Guac on the bun tops, and top the burgers.Eat immediately.

 

Step by step:


1. Preheat the grill. Using a fork or mini whisk, mix the miso, siracha and sesame oil .& pinch salat and pepper together in a small bowl to make a paste.

2. Brush liberally onto both sides of the portobello mushrooms.Using a mandolin or veggie peeler, cut the cucumber into long thin ribbons. (You can always just slice them into very thin disks)

3. Place them in a medium bowl along with scallions and add the dressing ingredients and gently toss.Make the carrot slaw the same way.

4. Place in a small bowl, toss with dressing ingredients. To save time you can combine the both the carrots and cucumber (and double the dressing) and serve them together in one bowl but I prefer them separate, just for prettiness, but its not essential. Make the Asian Guacamole, by placing everything in a small bowl, mashing and stirring a bit until creamy and combined. It doesnt have to be smooth. Sprinkle with sesame and chili flakes.Grill the portobellos, top sides down first, for 4-5 minutes over medium heat, until juicy and tender. Flip, grill a few more minutes. Grill the Buns.Assemble the burgers.spread buns with generous amount of Asian Guac, place the portobello- gills side up ( to catch all the flavorful juices) then mound with cucumber ribbon and carrot salad, a little squeeze of sriacha, optional pickled ginger. Use the remaining Asian Guac on the bun tops, and top the burgers.Eat immediately.


Nutrition Information:

Quickview
509k Calories
12g Protein
28g Total Fat
58g Carbs
64% Health Score
Limit These
Calories
509k
25%

Fat
28g
44%

  Saturated Fat
4g
27%

Carbohydrates
58g
19%

  Sugar
18g
21%

Cholesterol
0.0mg
0%

Sodium
1429mg
62%

Get Enough Of These
Protein
12g
26%

Vitamin A
27246IU
545%

Vitamin K
94µg
90%

Fiber
17g
68%

Manganese
1mg
61%

Folate
238µg
60%

Potassium
1863mg
53%

Vitamin B3
9mg
47%

Selenium
31µg
45%

Copper
0.89mg
44%

Vitamin C
36mg
44%

Vitamin B6
0.84mg
42%

Vitamin B5
3mg
38%

Vitamin B1
0.55mg
36%

Vitamin B2
0.59mg
34%

Phosphorus
340mg
34%

Magnesium
114mg
29%

Iron
4mg
24%

Vitamin E
3mg
23%

Zinc
2mg
19%

Calcium
172mg
17%

Vitamin D
0.25µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Chinese New Year: Chinese Roast Pork (Siu Yuk)
Alaska Salmon Burgers with Rhubarb Chutney
Quiche Valerie
Ham hock & mustard terrine
Sugar and Spice Cake
Porter Caramelized Onion Greek Yogurt Dip: 42 Calories a Serving
Butternut Squash Potato Salad
Double Reese’s Cup Fudge
Endive Spears with Smoked Trout
Cheddar Ham Rolls
Food Trivia

The average hot dog is consumed in 6 bites.

Food Joke

1. Your potted plants stay alive. 2. You keep more food than beer in the fridge. 3. 6:00 A: M. is when you get up, not when you go to sleep. 4. You hear your favorite song on an elevator. 5. You carry an umbrella. You watch the Weather Channel. 6. Your friends marry and divorce instead of hookup and breakup. 7. You go from 130 days of vacation time to 7. 8. Jeans and a sweater no longer qualify as 'dressed up'. 9. You're the one calling the police because those darn kids next door don't know how to turn down the stereo. 10. Your car insurance goes down and your car payments go up. 11. Sleeping on the couch makes your back hurt. 12. You no longer take naps from noon to 6 p.m. 13. Dinner and a movie = The whole date instead of the beginning of one. 14. "I just can't drink the way I used to"

Popular Recipes
Butternut Squash, Arugula, and Roasted Garlic Goat Cheese Tartine

Blogging Over Thyme

Kohlrabi Salad with Cilantro and Lime

Feasting at Home

Turkey Shepherd’s Pie + GIVEAWAY

Julies Eats and Treats

Peach & almond tart

BBC Good Food

Grilled Basil Chicken and Tomatoes

Taste of Home