Sugar Free Pecan Balls {and a piece of my mind}

Sugar Free Pecan Balls {and a piece of my mind} is a hor d'oeuvre that serves 24. For 42 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains around 2g of protein, 10g of fat, and a total of 137 calories. 135 people were impressed by this recipe. This recipe from Budget Gourmet Mom requires unsalted butter, water, vanillan extract, and splenda. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 18%. If you like this recipe, take a look at these similar recipes: Sugar’s Browned-Butter Pecan Balls, No Bake Chocolate Coconut Balls: Flour, Sugar, Egg, Dairy, Nut & Gluten Free, and Sugar Free Low Carb Keto Pecan Pie.

Servings: 24

 

Ingredients:

2 cups all purpose flour

2 cups very finely chopped pecans

1/4 tsp salt (do not add if you are using salted butter)

1/4 cup Splenda or xylitol

1/2 cup unsalted butter, softened

1/4 cup unsweetened applesauce

1 tsp vanilla extract

1 tblsp water

Equipment:

baking sheet

plastic wrap

wooden spoon

spatula

oven

Cooking instruction summary:

Cream butter and Splenda. Add the vanilla, water, and applesauce. Stir until combined.Work the flour and salt into the wet ingredients with a rubber spatula or wooden spoon.Stir in pecans and combine well. Use your hands to press into a ball.Wrap with plastic wrap and chill for an hour.Preheat oven to 350°.Shape dough into tablespoon size balls and place on a parchment lined cookie sheet.Bake for 10-12 minutes or until the bottom of the cookies is very lightly golden.Remove from the oven and immediately roll in the Splenda.

 

Step by step:


1. Cream butter and Splenda.

2. Add the vanilla, water, and applesauce. Stir until combined.Work the flour and salt into the wet ingredients with a rubber spatula or wooden spoon.Stir in pecans and combine well. Use your hands to press into a ball.Wrap with plastic wrap and chill for an hour.Preheat oven to 350°.Shape dough into tablespoon size balls and place on a parchment lined cookie sheet.

3. Bake for 10-12 minutes or until the bottom of the cookies is very lightly golden.

4. Remove from the oven and immediately roll in the Splenda.


Nutrition Information:

Quickview
137k Calories
1g Protein
9g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
137k
7%

Fat
9g
15%

  Saturated Fat
2g
18%

Carbohydrates
11g
4%

  Sugar
2g
3%

Cholesterol
10mg
3%

Sodium
25mg
1%

Get Enough Of These
Protein
1g
4%

Manganese
0.44mg
22%

Vitamin B1
0.14mg
9%

Copper
0.12mg
6%

Selenium
3µg
6%

Folate
21µg
5%

Fiber
1g
4%

Iron
0.7mg
4%

Vitamin B2
0.06mg
4%

Vitamin B3
0.72mg
4%

Phosphorus
35mg
4%

Magnesium
12mg
3%

Zinc
0.45mg
3%

Vitamin A
123IU
2%

Vitamin E
0.24mg
2%

Potassium
48mg
1%

Vitamin B5
0.12mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Autumn Harvest Quail
Breaded Cauliflower Casserole and Happy Freaking Birthday
Eggnog Cheesecake Crumble Bars
Apple Salsa with Cinnamon Chips
Raspberry White Balsamic Vinaigrette
Strawberry Pretzel Dessert
Spiced Hot Cocoa
Ham and Creamy Potato Scallops
Easy Pizza Dip
No-Bake Cheesecake with Nectarines and Blueberries
Food Trivia

Tiramisu means ‘pick me up' in Italian.

Food Joke

John Smith was the only Protestant to move into a large Catholic neighborhood. On the first Friday of Lent, John was outside grilling a big juicy steak on his grill. Meanwhile, all of his neighbors were eating cold tuna fish for supper. This went on each Friday of Lent. On the last Friday of Lent, the neighborhood men got together and decided that something had to be done about John, he was tempting them to eat meat each Friday of Lent, and they couldn't take it anymore. They decided to try and convert John to Catholicism. They went over and talked to him and were so happy that he decided to join all of his neighbors and become a Catholic. They took him to Church, and the Priest sprinkled some water over him, and said, "You were born a Baptist, you were raised a Baptist, and now you are a Catholic." The men were so relieved, now their biggest Lenten temptation was resolved. The next year's Lenten season rolled around. The first Friday of Lent came, and just at supper time, when the neighborhood was setting down to their tuna fish dinner, came the wafting smell of steak cooking on a grill. The neighborhood men could not believe their noses! WHAT WAS GOING ON? They called each other up and decided to meet over in John's yard to see if he had forgotten it was the first Friday of Lent? The group arrived just in time to see John standing over his grill with a small pitcher of water. He was sprinkling some water over his steak on the grill, saying, "You were born a cow, you were raised a cow, and now you are a fish."

Popular Recipes
Chicken and Vegetarian Tamales With Red Mole Sauce

Foodista

Fruit Salsa

Taste of Home

Charred Corn, Bacon and Berry Summer Salad

Picky Palate

Moroccan Lemon Shish Kebabs

Foodista

Candy Bar Salad

Serious Eats