Swiss Cheese Meat Loaf

Swiss Cheese Meat Loaf is a side dish that serves 2. One serving contains 199 calories, 12g of protein, and 13g of fat. For 67 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 54 people were impressed by this recipe. This recipe from Taste of Home requires cooked bacon strip, salt, egg, and pepper. From preparation to the plate, this recipe takes roughly 50 minutes. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is rather bad. Try Bacon Swiss Meat Loaf, Cheese-Filled Meat Loaf, and String Cheese Meat Loaf for similar recipes.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 bacon strip, cut into thirds

1/3 cup crushed butter-flavored crackers (about 8 crackers)

1 egg, lightly beaten

1 garlic clove, minced

4-1/2 teaspoons chopped onion

1/8 teaspoon pepper

1/4 teaspoon rubbed sage

1/4 teaspoon salt

5 tablespoons shredded Swiss cheese, divided

Equipment:

frying pan

paper towels

loaf pan

bowl

kitchen thermometer

Cooking instruction summary:

Directions In a skillet, cook bacon over medium heat for 2 minutes on each side or until cooked but not crisp. Drain on a paper towel; set aside. In a bowl, combine the egg, crackers, 4 tablespoons cheese, onion, garlic, salt, sage and pepper. Crumble beef over mixture and mix well. Shape into a loaf and place in a greased 5-3/4-in. x 3-in. x 2-in. loaf pan. Place bacon pieces over top. Bake, uncovered, at 350° for 30 minutes. Sprinkle with remaining cheese; bake 2-4 minutes longer or until a meat thermometer reads 160° and cheese is melted. Yield: 2 servings. Originally published as Swiss Cheese Meat Loaf in Cooking for One or Two Cookbook2003, p128 Nutritional Facts 1 serving (1/4 pound) equals 420 calories, 26 g fat (10 g saturated fat), 199 mg cholesterol, 627 mg sodium, 12 g carbohydrate, 1 g fiber, 32 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a skillet, cook bacon over medium heat for 2 minutes on each side or until cooked but not crisp.

2. Drain on a paper towel; set aside.

3. In a bowl, combine the egg, crackers, 4 tablespoons cheese, onion, garlic, salt, sage and pepper. Crumble beef over mixture and mix well. Shape into a loaf and place in a greased 5-3/4-in. x 3-in. x 2-in. loaf pan.

4. Place bacon pieces over top.

5. Bake, uncovered, at 350° for 30 minutes. Sprinkle with remaining cheese; bake 2-4 minutes longer or until a meat thermometer reads 160° and cheese is melted.


Nutrition Information:

Quickview
198k Calories
11g Protein
12g Total Fat
8g Carbs
3% Health Score
Limit These
Calories
198k
10%

Fat
12g
20%

  Saturated Fat
6g
39%

Carbohydrates
8g
3%

  Sugar
1g
2%

Cholesterol
108mg
36%

Sodium
527mg
23%

Get Enough Of These
Protein
11g
23%

Phosphorus
230mg
23%

Calcium
230mg
23%

Selenium
13µg
20%

Vitamin B12
1µg
18%

Vitamin B2
0.21mg
13%

Zinc
1mg
11%

Vitamin A
329IU
7%

Vitamin B1
0.1mg
6%

Vitamin K
6µg
6%

Vitamin B6
0.11mg
6%

Manganese
0.11mg
5%

Vitamin B5
0.54mg
5%

Iron
0.97mg
5%

Folate
19µg
5%

Vitamin B3
0.96mg
5%

Vitamin E
0.7mg
5%

Magnesium
16mg
4%

Vitamin D
0.58µg
4%

Potassium
95mg
3%

Copper
0.05mg
3%

Fiber
0.37g
1%

covered percent of daily need
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