Easy Chicken Chili

Easy Chicken Chili is a main course that serves 6. One portion of this dish contains about 29g of protein, 24g of fat, and a total of 533 calories. For $2.47 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. If you have tortilla chips, chicken broth, chili powder, and a few other ingredients on hand, you can make it. It will be a hit at your The Super Bowl event. It is a rather inexpensive recipe for fans of American food. 42 people found this recipe to be scrumptious and satisfying. It is a good option if you're following a gluten free diet. It is brought to you by My Baking Addiction. From preparation to the plate, this recipe takes roughly 1 hour. All things considered, we decided this recipe deserves a spoonacular score of 85%. This score is awesome. Similar recipes are Easy Chicken Chili, Easy Chicken Chili, and Easy Chicken Chili - 5 Ingredients.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 can kidney beans, drained and rinsed

2 1/2 cups chicken broth

1 tablespoon chili powder

3/4 cup frozen corn

2 cloves garlic, minced

green onion

1 1/2 teaspoons ground cumin

2 tablespoons olive oil

1 teaspoon dried oregano

1 14.5-ounce can Red Gold Petite Diced Tomatoes with Green Chilies, OR 1 14.5-ounce can Red Gold Chili Ready Diced Tomatoes

1 large sweet red pepper, cored, deveined and coarsely chopped

salt and pepper to taste

shredded cheese

2 cups cooked, shredded chicken

sour cream

1 medium sweet onion, coarsely chopped

1 15-ounce can Red Gold Tomato Sauce

tortilla chips

1 large sweet yellow pepper, cored, deveined and coarsely chopped

Equipment:

pot

bowl

Cooking instruction summary:

Heat the oil over medium heat in a large heavy pot. Add onions, peppers and garlic. Cook for 5 minutes, stirring often.Add in chili powder, cumin, and oregano. Stir well to blend and cook for 2 minutes. Stir in chicken broth and tomatoes.Bring to a boil, reduce heat and simmer, stirring occasionally, for 20 minutes.Stir in beans, corn, and chicken. Add salt and pepper to taste. Continue simmering, stirring occasionally, for an additional 15 minutes.Garnish bowls of chicken chili with tortilla chips, sour cream, shredded cheese and green onion.

 

Step by step:


1. Heat the oil over medium heat in a large heavy pot.

2. Add onions, peppers and garlic. Cook for 5 minutes, stirring often.

3. Add in chili powder, cumin, and oregano. Stir well to blend and cook for 2 minutes. Stir in chicken broth and tomatoes.Bring to a boil, reduce heat and simmer, stirring occasionally, for 20 minutes.Stir in beans, corn, and chicken.

4. Add salt and pepper to taste. Continue simmering, stirring occasionally, for an additional 15 minutes.

5. Garnish bowls of chicken chili with tortilla chips, sour cream, shredded cheese and green onion.


Nutrition Information:

Quickview
532k Calories
28g Protein
24g Total Fat
54g Carbs
29% Health Score
Limit These
Calories
532k
27%

Fat
24g
38%

  Saturated Fat
7g
47%

Carbohydrates
54g
18%

  Sugar
12g
14%

Cholesterol
63mg
21%

Sodium
1576mg
69%

Get Enough Of These
Protein
28g
58%

Vitamin C
116mg
141%

Phosphorus
449mg
45%

Vitamin A
2126IU
43%

Fiber
10g
42%

Vitamin B6
0.79mg
40%

Vitamin B3
7mg
38%

Manganese
0.71mg
35%

Potassium
1224mg
35%

Vitamin K
35µg
34%

Vitamin E
4mg
33%

Magnesium
130mg
33%

Copper
0.63mg
32%

Calcium
307mg
31%

Iron
5mg
30%

Selenium
20µg
30%

Vitamin B2
0.42mg
25%

Zinc
3mg
24%

Folate
93µg
23%

Vitamin B1
0.27mg
18%

Vitamin B5
1mg
17%

Vitamin B12
0.95µg
16%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

"It's So Hot In Texas That..." *The birds have to use pot holders to pull worms out of the ground. *The potatoes cook underground, and all you have to do to have lunch is to pull one out and add butter, salt and pepper. *Farmers are feeding their chickens crushed ice to keep them from laying hard boiled eggs. ================================= "It's So Dry In Texas That..." *The cows are giving evaporated milk. *The trees are whistling for the dogs. *A sad Texan once prayed, "I wish it would rain - not so much for me, cuz I've seen it - but for my 7-year-old." *A visitor to Texas once asked, "Does it ever rain out here?" A rancher quickly answered "Yes, it does. Do you remember that part in the Bible where it rained for 40 days and 40 nights?" The visitor replied, "Yes, I'm familiar with Noah's flood." "Well," the rancher puffed up, we got about two and a half inches of that." ====================================== "You Know You're In Texas When..." *You no longer associate bridges with water. *You can say 110 degrees without fainting. *You eat hot chilies to cool your mouth off. *You can make instant sun tea. *You learn that a seat belt makes a pretty good branding iron. *The temperature drops below 95, you feel a bit chilly. *You discover that in July, it takes only 2 fingers to drive your car. *You discover that you can get a sunburn through your car window. *You notice the best parking place is determined by shade instead of distance. *Hot water now comes out of both taps. *It's noon in July, kids are on summer vacation, and not one person is out on the streets. *You actually burn your hand opening the car door. *You break a sweat the instant you step outside at 7:30 a.m. before work. *No one would dream of putting vinyl upholstery in a car or not having air conditioning. *Your biggest bicycle wreck fear is, "What if I get knocked out and end up lying on the pavement and cook to death?" *You realize that asphalt has a liquid state.

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