Stuffed Green Peppers

Stuffed Green Peppers is a main course that serves 6. One serving contains 555 calories, 29g of protein, and 29g of fat. For $2.75 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork requires shredded mozzarella, ground beef, cooked rice, and vegetable oil. This recipe is liked by 12 foodies and cooks. From preparation to the plate, this recipe takes about 2 hours. All things considered, we decided this recipe deserves a spoonacular score of 84%. This score is excellent. Stuffed Green Peppers, Stuffed Green Peppers I, and Stuffed Green Peppers are very similar to this recipe.

Servings: 6

Preparation duration: 25 minutes

Cooking duration: 95 minutes

 

Ingredients:

Freshly ground black pepper

1 28-ounce can diced fire-roasted tomatoes

2 cups cooked rice

1/2 cup plain dry breadcrumbs

2 large eggs, lightly beaten

1 cup loosely packed fresh parsley leaves, roughly chopped

2 large cloves garlic, finely chopped

6 medium green bell peppers, tops and seeds removed

1 pound ground beef

Kosher salt

1 large onion, finely chopped

1 1/2 cups shredded mozzarella

2 tablespoons vegetable oil

4 teaspoons Worcestershire sauce

Equipment:

oven

pot

slotted spoon

paper towels

frying pan

bowl

baking pan

aluminum foil

Cooking instruction summary:

Preheat the oven to 350 degrees F. Add about 2 inches of water to a large pot fitted with a steamer insert, and bring to a high simmer. Arrange the peppers in the steamer, cover the pot and cook, rotating the peppers as needed, until they are very tender and pliable, about 25 minutes. Remove the peppers with a slotted spoon, and drain upside-down on paper towels. Put the oil, onions and a pinch of salt in a large skillet over medium heat, and cook, stirring occasionally, until the onions are soft and translucent, about 8 minutes. Raise the heat to medium-high. Add the beef, garlic, 2 teaspoons salt and a few grinds of pepper, and cook, stirring and breaking the beef up, until browned and mostly cooked through, about 5 minutes. Add the tomatoes, bring to a simmer, then remove from the heat. Let cool in the skillet for at least 10 minutes. Transfer to a large bowl, add the rice, parsley, 1 cup of the mozzarella, breadcrumbs, eggs and Worcestershire and mix to combine. Stand the peppers up in a 9-by-13 inch baking dish. If they fall over, cut away a little of the bottoms (without cutting through the pepper) to make a flat surface. Generously fill and pack the peppers with the meat-rice mixture. Top with the remaining 1/2 cup mozzarella. Add just enough water to the pan to cover the bottom to help steam the peppers. Loosely cover with foil, and bake until the peppers are tender and the filling is heated through, about 30 minutes. Remove the foil, and continue to bake for 10 minutes more.

 

Step by step:


1. Preheat the oven to 350 degrees F.

2. Add about 2 inches of water to a large pot fitted with a steamer insert, and bring to a high simmer. Arrange the peppers in the steamer, cover the pot and cook, rotating the peppers as needed, until they are very tender and pliable, about 25 minutes.

3. Remove the peppers with a slotted spoon, and drain upside-down on paper towels.

4. Put the oil, onions and a pinch of salt in a large skillet over medium heat, and cook, stirring occasionally, until the onions are soft and translucent, about 8 minutes. Raise the heat to medium-high.

5. Add the beef, garlic, 2 teaspoons salt and a few grinds of pepper, and cook, stirring and breaking the beef up, until browned and mostly cooked through, about 5 minutes.

6. Add the tomatoes, bring to a simmer, then remove from the heat.

7. Let cool in the skillet for at least 10 minutes.

8. Transfer to a large bowl, add the rice, parsley, 1 cup of the mozzarella, breadcrumbs, eggs and Worcestershire and mix to combine.

9. Stand the peppers up in a 9-by-13 inch baking dish. If they fall over, cut away a little of the bottoms (without cutting through the pepper) to make a flat surface.

10. Generously fill and pack the peppers with the meat-rice mixture. Top with the remaining 1/2 cup mozzarella.

11. Add just enough water to the pan to cover the bottom to help steam the peppers. Loosely cover with foil, and bake until the peppers are tender and the filling is heated through, about 30 minutes.

12. Remove the foil, and continue to bake for 10 minutes more.


Nutrition Information:

Quickview
551k Calories
28g Protein
29g Total Fat
45g Carbs
37% Health Score
Limit These
Calories
551k
28%

Fat
29g
45%

  Saturated Fat
14g
88%

Carbohydrates
45g
15%

  Sugar
14g
16%

Cholesterol
137mg
46%

Sodium
737mg
32%

Get Enough Of These
Protein
28g
57%

Vitamin C
218mg
265%

Vitamin K
187µg
179%

Vitamin A
4182IU
84%

Vitamin B6
1mg
54%

Manganese
0.89mg
44%

Selenium
28µg
41%

Vitamin B12
2µg
41%

Phosphorus
391mg
39%

Zinc
5mg
36%

Vitamin B3
7mg
36%

Potassium
1165mg
33%

Iron
5mg
32%

Fiber
7g
30%

Vitamin B2
0.5mg
29%

Folate
109µg
27%

Calcium
273mg
27%

Vitamin E
4mg
27%

Vitamin B1
0.38mg
25%

Copper
0.49mg
24%

Magnesium
86mg
22%

Vitamin B5
1mg
17%

Vitamin D
0.52µg
3%

covered percent of daily need
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Related Videos:

Unstuffed Green Peppers Recipe

 

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Food Trivia

The potentially fatal brain mushroom is considered a delicacy in Scandinavia, Eastern Europe, and the upper Great Lakes region of North America.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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