Green Gazpacho

Green Gazpacho takes around 20 minutes from beginning to end. This side dish has 484 calories, 8g of protein, and 46g of fat per serving. This recipe serves 6. For $2.46 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. It is brought to you by Greens And Chocolate. A mixture of celery, jalapeno, water, and a handful of other ingredients are all it takes to make this recipe so tasty. It will be a hit at your Summer event. This recipe is liked by 11 foodies and cooks. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 88%, this dish is amazing. If you like this recipe, you might also like recipes such as Green Gazpacho, Green Gazpacho, and Green Gazpacho.

Servings: 6

Preparation duration: 20 minutes

 

Ingredients:

2 stalks celery, roughly chopped

1 cucumber, diced

1/2 cup extra virgin olive oil

1/2 cup fresh basil

1/4 cup fresh parsley

2 cloves garlic

1 green bell pepper, seeds removed, roughly chopped

2 heirloom tomatoes, diced for topping

4 ice cubes, if serving immediately

1 jalapeno, seeds removed, chopped

additional olive oil, for drizzling

1/2 cup plain Greek yogurt

1/4 cup sherry vinegar

5 cups spinach

1 cup walnuts

1 cup water

3 slices sandwich bread, toasted

Equipment:

blender

Cooking instruction summary:

Place water, yogurt, sherry vinegar celery, bell pepper, cucumber, jalapeo, spinach, basil, parsley, bread, garlic, walnuts, and olive oil in a high powered blender in the order listed. Add ice cubes if you are serving it right away, otherwise you will just chill it in the refrigerator until you're ready to serve. Blend until well pureed. This may take a little while and you'll want to eventually put it on the highest power to get everything well pureed. Chill until ready to serve. Top with diced tomatoes and drizzle with olive oil.Serve and enjoy!

 

Step by step:


1. Place water, yogurt, sherry vinegar celery, bell pepper, cucumber, jalapeo, spinach, basil, parsley, bread, garlic, walnuts, and olive oil in a high powered blender in the order listed.

2. Add ice cubes if you are serving it right away, otherwise you will just chill it in the refrigerator until you're ready to serve. Blend until well pureed. This may take a little while and you'll want to eventually put it on the highest power to get everything well pureed. Chill until ready to serve. Top with diced tomatoes and drizzle with olive oil.

3. Serve and enjoy!


Nutrition Information:

Quickview
484k Calories
7g Protein
45g Total Fat
15g Carbs
38% Health Score
Limit These
Calories
484k
24%

Fat
45g
70%

  Saturated Fat
5g
36%

Carbohydrates
15g
5%

  Sugar
4g
5%

Cholesterol
0.83mg
0%

Sodium
107mg
5%

Get Enough Of These
Protein
7g
15%

Vitamin K
202µg
193%

Vitamin A
3201IU
64%

Manganese
1mg
57%

Vitamin C
37mg
46%

Vitamin E
5mg
38%

Folate
108µg
27%

Copper
0.46mg
23%

Magnesium
73mg
18%

Vitamin B6
0.31mg
16%

Potassium
531mg
15%

Fiber
3g
15%

Phosphorus
148mg
15%

Iron
2mg
14%

Vitamin B1
0.21mg
14%

Calcium
124mg
12%

Vitamin B2
0.19mg
11%

Selenium
5µg
8%

Zinc
1mg
8%

Vitamin B3
1mg
8%

Vitamin B5
0.49mg
5%

Vitamin B12
0.13µg
2%

covered percent of daily need
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Food Trivia

Peanuts aren't nuts, they're legumes.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

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