Easy Shrimp and Feta Quinoa
Easy Shrimp and Feta Quinoa could be just the gluten free and pescatarian recipe you've been looking for. This recipe serves 4. One portion of this dish contains roughly 21g of protein, 23g of fat, and a total of 417 calories. For $2.65 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of lemon juice, kalamatan olives, sun-dried tomatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by This Gal Cooks. 51 person were glad they tried this recipe. A couple people really liked this main course. From preparation to the plate, this recipe takes about 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is super. Quinoa Salad with Shrimp and Feta, Herbed Quinoa With Turkey, Shrimp, Chick Peas, Cucumber And Feta, and How Easy is This ! Herbed Quinoa with Shrimp and Zucchini are very similar to this recipe.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 5 minutes
Ingredients:
1 tsp of cider vinegar
1 tsp of dried dill
3oz of feta
1 tbsp of fresh cilantro, chopped
1 tbsp of fresh mint, chopped
1 clove of garlic, minced
1/3 cup of kalamata olives
1/4 cup of lemon juice
1/4 cup plus 1 tbsp of olive oil
1 cup of uncooked quinoa
1/2lb of shrimp, peeled, deveined and chopped
2 tbsp of chopped sun-dried tomatoes
Equipment:
rice cooker
bowl
frying pan
oven
Cooking instruction summary:
Cook the quinoa according to package directions. I chose to cook mine in a rice cooker. If using a rice cooker, follow the directions for cooking rice.Toss the shrimp in a bowl with 1 tbsp of olive oil, the minced garlic and salt and pepper. Lay flat on a pan and broil for about 2-3 minutes per side. Remove from the oven and set aside.In a large bowl, add all of the ingredients together and mix well.
Step by step:
1. Cook the quinoa according to package directions. I chose to cook mine in a rice cooker. If using a rice cooker, follow the directions for cooking rice.Toss the shrimp in a bowl with 1 tbsp of olive oil, the minced garlic and salt and pepper. Lay flat on a pan and broil for about 2-3 minutes per side.
2. Remove from the oven and set aside.In a large bowl, add all of the ingredients together and mix well.
Nutrition Information:
covered percent of daily need
