Seared Shrimp and Summer Couscous

Need a dairy free and pescatarian main course? Seared Shrimp and Summer Couscous could be a tremendous recipe to try. This recipe serves 4 and costs $5.1 per serving. One serving contains 495 calories, 33g of protein, and 13g of fat. A mixture of couscous, juice of lemon, shrimp, and a handful of other ingredients are all it takes to make this recipe so flavorful. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes approximately 22 minutes. It is brought to you by Olgas Flavor Factory. 35 people found this recipe to be scrumptious and satisfying. Taking all factors into account, this recipe earns a spoonacular score of 79%, which is good. If you like this recipe, you might also like recipes such as Vietnamese Summer Rolls with Seared Shrimp, North African Spiced Shrimp + Roasted Summer Vegetable Israeli Couscous, and Seared Scallops with Israeli Couscous.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 7 minutes

 

Ingredients:

1½ cups couscous

4 garlic cloves, divided

1 pint grape tomatoes, chopped in half

1 Tablespoons fresh parsley and green onions, minced and thinly sliced

½ jalapeño, minced

Juice of ½ a lemon

3 Tablespoons olive oil

1 onion, chopped

1 lb shrimp, deveined and peeled (with tails still attached, optionally)

2¼ cups chicken, seafood or vegetable broth, hot

Equipment:

frying pan

Cooking instruction summary:

Heat 1 Tablespoon of oil in a deep skillet. Add the onion and jalapeño. Season with salt and pepper. Cook for about 5 minutes, on medium heat, until the onions are softened. Iincrease the heat to high, add the tomatoes and cook for another 2-3 minutes. Add the garlic and cook for 30 seconds.Add the couscous to the skillet and pour in the broth and 1-2 Tablespoons of lemon juice. Bring it to a boil, turn off the heat and let it stand, covered for 5 minutes.Meanwhile, add 1 Tablespoon of oil to another skillet and sear the shrimp for 1-2 minutes per side, on high heat, seasoned with salt and pepper. Cook half of the shrimp at a time.When you turn the shrimp over, add 1 clove of minced garlic and another 1 Tablespoon of lemon juice to the skillet.Repeat with the second half of the shrimp, lemon juice and garlic.Add parsley after you turn the heat off.Fluff the cooked couscous with a fork.Add the shrimp to the couscous and serve. Garnish with fresh herbs.

 

Step by step:


1. Heat 1 Tablespoon of oil in a deep skillet.

2. Add the onion and jalapeño. Season with salt and pepper. Cook for about 5 minutes, on medium heat, until the onions are softened. Iincrease the heat to high, add the tomatoes and cook for another 2-3 minutes.

3. Add the garlic and cook for 30 seconds.

4. Add the couscous to the skillet and pour in the broth and 1-2 Tablespoons of lemon juice. Bring it to a boil, turn off the heat and let it stand, covered for 5 minutes.Meanwhile, add 1 Tablespoon of oil to another skillet and sear the shrimp for 1-2 minutes per side, on high heat, seasoned with salt and pepper. Cook half of the shrimp at a time.When you turn the shrimp over, add 1 clove of minced garlic and another 1 Tablespoon of lemon juice to the skillet.Repeat with the second half of the shrimp, lemon juice and garlic.

5. Add parsley after you turn the heat off.Fluff the cooked couscous with a fork.

6. Add the shrimp to the couscous and serve.

7. Garnish with fresh herbs.


Nutrition Information:

Quickview
495k Calories
33g Protein
12g Total Fat
60g Carbs
22% Health Score
Limit These
Calories
495k
25%

Fat
12g
20%

  Saturated Fat
1g
11%

Carbohydrates
60g
20%

  Sugar
5g
6%

Cholesterol
285mg
95%

Sodium
1424mg
62%

Get Enough Of These
Protein
33g
66%

Selenium
54µg
78%

Manganese
1mg
59%

Phosphorus
373mg
37%

Vitamin C
27mg
34%

Copper
0.55mg
27%

Vitamin A
1301IU
26%

Vitamin E
3mg
23%

Fiber
5g
21%

Magnesium
83mg
21%

Calcium
205mg
21%

Zinc
3mg
20%

Iron
3mg
20%

Vitamin B3
3mg
18%

Vitamin K
19µg
18%

Potassium
543mg
16%

Vitamin B12
0.84µg
14%

Vitamin B6
0.26mg
13%

Folate
48µg
12%

Vitamin B1
0.18mg
12%

Vitamin B5
1mg
11%

Vitamin B2
0.1mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Caramelized Onion, Walnut, and Roquefort Tarts
Gingerbread Whoopie Pies
Mangolicious Upside Down Cake
Greek Crostini
Food Trivia

October is National Pasta Month.

Food Joke

ConFuSciouS SayS: "man who run in front of car get tired" "man who run behind car get exhausted" "man with one hand in pocket not neccessarily jingling change" "To prevent hangover stay drunk!" "Passionate kiss like spider`s web - soon lead to undoing of fly." "Virginity like bubble. One prick - all gone!" "Foolish man give wife grand piano. Wise man give wife upright organ." "Man who walk thru airport turnstyle sideways going to BANGkok." "Man with one chopstick go hungry." "Penis put in vacuum cleaner get sucked off." "Woman who eat banana get cream in mouth." "Man trapped in whore house get jerked around." "Man who scratches ass should not bite fingernails." "Man with tool in woman`s mouth, not necessarily a dentist." "Man who eat many prunes get good run for money." "Man with hand in pocket is having a ball." "Baseball is wrong. Man with four balls cannot walk!" "Panties not best thing on earth, but next to it." "Put rooster in freezer to get a stiff cock." "Man who pull out too fast leave rubber." "A man with his hands in pockets feels foolish, but a man with holes in pockets feels nuts." "Woman who wear G-string, high on crack!" "War doesn`t determine who`s right. War determines who`s left." "Wife who put husband in doghouse soon find him in cat house." "Man who sleep in cathouse by day, sleep in doghouse by night." "Man with hand in bush not necessarily trimming shrubs." "Man who fight with wife all day, get no piece at night!" "If you park, don`t drink, accidents cause people." "Man who tell one too many light bulb jokes soon burn out!" "It takes many nails to build crib, but one screw to fill it." "Man who eat many prunes, sit on toilet many moons." "Man who bounce woman on bed spring this spring have offspring next spring." "Man who drive like hell, bound to get there!" "Man who sit on tack get point!" "Man who stand on toilet is high on pot!" "Man with hole in pocket feel cocky all day!" "People who live in plexi-glass houses should not throw abrasive cleansers." "Man who lives in glass house should change in basement" "Boy who go to bed with sexual problem wake up with problem in hand" "People who make Confucious joke speak bad English." "He who fishes in other man`s well often catches crabs."

Popular Recipes
Pressure Cooker Samoa Cheesecake

Pressure Cooking Today

Black and Blue Burger

Foodnetwork

Low Carb Fried Zucchini

Buns in My Oven

Watermelon Salad with Champagne Vinaigrette

Peanut Butter and Peepers

ad Game Day Snacks – Chicken Jalapeno Bomb Bites

Lady Behind the Curtain