Terrific Tomato Tart

The recipe Terrific Tomato Tart can be made in roughly 35 minutes. This recipe makes 8 servings with 181 calories, 5g of protein, and 10g of fat each. For 81 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of phyllo dough, dry bread crumbs, tomato, and a handful of other ingredients are all it takes to make this recipe so delicious. 9 people were impressed by this recipe. It is brought to you by Taste of Home. It works well as a side dish. Overall, this recipe earns a solid spoonacular score of 41%. Terrific Tilapia, Terrific Sub Sandwich, and Terrific Truffles are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

5 to 6 fresh basil leaves, thinly sliced

2 tablespoons dry bread crumbs

3/4 cup crumbled feta cheese, divided

2 tablespoons olive oil

1/4 teaspoon pepper

2 tablespoons prepared pesto

12 sheets phyllo dough (14 inches x 9 inches)

1 medium tomato, cut into 1/4-inch slices

1 large yellow tomato, cut into 1/4-inch slices

Equipment:

baking paper

baking sheet

plastic wrap

wire rack

Cooking instruction summary:

Directions Place one sheet of phyllo dough on a baking sheet lined with parchment paper; brush with 1/2 teaspoon oil and sprinkle with 1/2 teaspoon bread crumbs. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Repeat layers, being careful to brush oil all the way to edges. Fold each side 3/4 in. toward center to form a rim. Spread with pesto and sprinkle with half of the feta cheese. Alternately arrange the red and yellow tomato slices over cheese. Sprinkle with pepper and remaining feta. Bake at 400° for 20-25 minutes or until crust is golden brown and crispy. Cool on a wire rack for 5 minutes. Remove parchment paper before cutting. Garnish with basil. Yield: 8 servings. Originally published as Terrific Tomato Tart in Light & TastyAugust/September 2006, p43 Nutritional Facts 1 piece equals 135 calories, 7 g fat (2 g saturated fat), 7 mg cholesterol, 221 mg sodium, 13 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place one sheet of phyllo dough on a baking sheet lined with parchment paper; brush with 1/2 teaspoon oil and sprinkle with 1/2 teaspoon bread crumbs. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Repeat layers, being careful to brush oil all the way to edges.

2. Fold each side 3/4 in. toward center to form a rim.

3. Spread with pesto and sprinkle with half of the feta cheese. Alternately arrange the red and yellow tomato slices over cheese. Sprinkle with pepper and remaining feta.

4. Bake at 400° for 20-25 minutes or until crust is golden brown and crispy. Cool on a wire rack for 5 minutes.

5. Remove parchment paper before cutting.

6. Garnish with basil.


Nutrition Information:

Quickview
180k Calories
4g Protein
9g Total Fat
18g Carbs
6% Health Score
Limit These
Calories
180k
9%

Fat
9g
15%

  Saturated Fat
3g
21%

Carbohydrates
18g
6%

  Sugar
1g
1%

Cholesterol
12mg
4%

Sodium
348mg
15%

Get Enough Of These
Protein
4g
9%

Vitamin B1
0.21mg
14%

Vitamin B2
0.23mg
13%

Selenium
9µg
13%

Manganese
0.19mg
10%

Folate
34µg
9%

Calcium
85mg
9%

Vitamin B3
1mg
8%

Phosphorus
76mg
8%

Iron
1mg
7%

Vitamin A
276IU
6%

Vitamin K
5µg
5%

Vitamin E
0.64mg
4%

Vitamin B6
0.08mg
4%

Vitamin B12
0.25µg
4%

Zinc
0.61mg
4%

Fiber
0.92g
4%

Vitamin C
2mg
3%

Copper
0.05mg
3%

Vitamin B5
0.25mg
3%

Magnesium
9mg
3%

Potassium
73mg
2%

covered percent of daily need
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Food Trivia

The potentially fatal brain mushroom is considered a delicacy in Scandinavia, Eastern Europe, and the upper Great Lakes region of North America.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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