Orange-Scented Rice Pudding with Dates

Orange-Scented Rice Pudding with Dates is a side dish that serves 8. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 270 calories, 6g of protein, and 6g of fat per serving. For 95 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 27 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by My Gourmet Connection. If you have slivered almonds, water, orange juice, and a few other ingredients on hand, you can make it. With a spoonacular score of 34%, this dish is not so outstanding. Similar recipes include Rice Pudding With Dates, Scented Milk Rice Pudding, and Rice Pudding With Cashews And Dates.

Servings: 8

 

Ingredients:

1 cup basmati rice

1 tablespoon butter

1-1/2 cups dates, pitted and chopped (we used the Medjool variety - see notes)

1/2 teaspoon ground cinnamon (or more to taste)

1/4 teaspoon ground nutmeg

1/4 cup half-and-half or light cream (see variations below)

3 tablespoons honey

1 cup orange juice

Zest of 1 orange

Pinch of salt

1/3 cup slivered almonds

2 teaspoons vanilla extract

1 container (8-ounce) vanilla yogurt

1 cup water

1-3/4 cups whole milk

Equipment:

sauce pan

Cooking instruction summary:

Preparation:Place the milk, orange juice and water in a medium saucepan and bring to a boil. Stir in the vanilla extract, honey, cinnamon, nutmeg and salt. Reduce the heat to low and add the rice. Cover and continue cooking until the rice is tender and nearly all the liquid has been absorbed, about 30 minutes. Remove from the heat and allow to cool to room temperature.

 

Step by step:


1. Place the milk, orange juice and water in a medium saucepan and bring to a boil. Stir in the vanilla extract, honey, cinnamon, nutmeg and salt. Reduce the heat to low and add the rice. Cover and continue cooking until the rice is tender and nearly all the liquid has been absorbed, about 30 minutes.

2. Remove from the heat and allow to cool to room temperature.


Nutrition Information:

Quickview
270k Calories
5g Protein
6g Total Fat
49g Carbs
3% Health Score
Limit These
Calories
270k
14%

Fat
6g
10%

  Saturated Fat
2g
15%

Carbohydrates
49g
16%

  Sugar
26g
29%

Cholesterol
11mg
4%

Sodium
56mg
2%

Alcohol
0.34g
2%

Get Enough Of These
Protein
5g
12%

Manganese
0.44mg
22%

Vitamin C
17mg
22%

Phosphorus
137mg
14%

Calcium
125mg
13%

Vitamin B2
0.2mg
12%

Fiber
2g
11%

Potassium
362mg
10%

Selenium
6µg
10%

Magnesium
38mg
10%

Vitamin E
1mg
9%

Copper
0.17mg
9%

Vitamin B5
0.73mg
7%

Vitamin B1
0.09mg
6%

Vitamin B6
0.12mg
6%

Zinc
0.88mg
6%

Folate
22µg
6%

Vitamin B12
0.32µg
5%

Vitamin B3
0.97mg
5%

Vitamin A
202IU
4%

Iron
0.7mg
4%

Vitamin D
0.44µg
3%

covered percent of daily need
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Food Trivia

Arachibutyrophobia is the fear of peanut butter sticking to the roof of the mouth.

Food Joke

HER STORY: He was in an odd mood when I got to the bar, I thought it might have been because I was a bit late but he didn’t say anything much about it. The conversation was quite slow going so I thought we should go off somewhere more intimate so we could talk more privately. So we went to this restaurant and he’s STILL acting a bit funny and I’m trying to cheer him up and start to wonder whether it’s me or something else. I ask him, and he says no. But you know I’m not really sure. So anyway, in the cab back to his house, I say that I love him and he just puts his arm around me. I don’t know what the hell this means because you know he doesn’t say it back or anything. We finally get back to his place and I’m wondering if he’s going to dump me! So I try to ask him about it but he just switches on the TV. Reluctantly, I say I’m going to go to sleep. Then, after about 10 minutes, he joins me and we have sex. But, he still seemed really distracted, so afterwards I just wanted to leave. I dunno, I just don’t know, what he thinks anymore. I mean, do you think he’s met someone else? HIS STORY: Lousy day at work. Tired. Got laid though.

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