Asopao de Pollo

Asopao de Pollo might be just the side dish you are searching for. This recipe serves 6 and costs 1 cents per serving. One serving contains 0 calories, 0g of protein, and 0g of fat. This recipe from Cocina Dominicana requires oregano, pimiento, cucharadas de aceite vegetal, and cucharadas de perejil picado. This recipe is liked by 1476 foodies and cooks. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. With a spoonacular score of 15%, this dish is not so spectacular. Try Asopao de Pollo (Traditional Chicken Asopao), One-Dish Chicken & Rice (Asopao de Pollo), and Easy Asopao De Pollo - Chicken and Rice Stew for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

¼ cucharaditas de hojas de orégano seco

1 pimiento morrón picado

1 taza de salsa de tomate

1 cucharada de jugo de naranja agria (opcional)

2½ cucharadas de aceite vegetal (canola, maíz o maní)

2 cucharadas de agrio de naranja, o salsa picante (opcional)

2 cucharadas de perejil picado

1 lb de auyama cortada en cubitos

3 dientes de ajo majados

¾ galón de agua

¼ tazas frijoles verdes (petit pois)

4 tomates grandes picados

1 zanahoria grande, cortada en dados

Equipment:

Cooking instruction summary:

Pon a hervir el agua a fuego muy bajo. Cuando empiezen a subir burbujas tapa.Sazona el pollo con la mitad de la sal, la pimienta y jugo de naranja agria.Calienta el aceite a fuego medio en un caldero de de galn [3 lt]. Agrega el azcar y calienta hasta que se torne dorado oscuro. Agrega el pollo y revuelve hasta que el pollo adquiera un color dorado, cuidndote de salpicaduras de aceite.Cubre el caldero y baja el fuego a medio-bajo. Cuece el pollo, removiendo regularmente, por unos 5 minutos. Si notas que est muy seco y puede quemarse, agrega una cucharada de agua cuando se haga necesario.Agrega ajo, tomate, pimiento, organo, zanahoria, frijoles y auyama y revuelve para mezclar bien.Agrega la mitad del agua del otro caldero, la salsa de tomate y el arroz. Revuelve para mezclar bien y cubre.Cuece, removiendo regularmente para evitar que el arroz se pegue al fondo, agrega agua del otro caldero para mantener el mismo nivel en el caldero del arroz.Una vez que el arroz haya doblado de tamao y los granos se abran, sazona con sal al gusto, vinagre de naranja agria y perejil y retira del fuego. Debes obtener un caldo espeso. Si necesita ms agua, agrega ms del caldero del agua. La consistencia final depende mucho de tu propio gusto.

 

Step by step:


1. Pon a hervir el agua a fuego muy bajo. Cuando empiezen a subir burbujas tapa.Sazona el pollo con la mitad de la sal, la pimienta y jugo de naranja agria.Calienta el aceite a fuego medio en un caldero de de galn [3 lt]. Agrega el azcar y calienta hasta que se torne dorado oscuro. Agrega el pollo y revuelve hasta que el pollo adquiera un color dorado, cuidndote de salpicaduras de aceite.Cubre el caldero y baja el fuego a medio-bajo. Cuece el pollo, removiendo regularmente, por unos 5 minutos. Si notas que est muy seco y puede quemarse, agrega una cucharada de agua cuando se haga necesario.Agrega ajo, tomate, pimiento, organo, zanahoria, frijoles y auyama y revuelve para mezclar bien.Agrega la mitad del agua del otro caldero, la salsa de tomate y el arroz. Revuelve para mezclar bien y cubre.Cuece, removiendo regularmente para evitar que el arroz se pegue al fondo, agrega agua del otro caldero para mantener el mismo nivel en el caldero del arroz.Una vez que el arroz haya doblado de tamao y los granos se abran, sazona con sal al gusto, vinagre de naranja agria y perejil y retira del fuego. Debes obtener un caldo espeso. Si necesita ms agua, agrega ms del caldero del agua. La consistencia final depende mucho de tu propio gusto.


Nutrition Information:

Quickview
0.2k Calories
0.01g Protein
0.0g Total Fat
0.05g Carbs
0% Health Score
Limit These
Calories
0.2k
0%

Fat
0.0g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
0.05g
0%

  Sugar
0.01g
0%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
0.01g
0%

covered percent of daily need
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Food Trivia

Eating too much meat can accelerate your body's biological age.

Food Joke

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