Spicy Seasoned Loaded Guacamole

Spicy Seasoned Loaded Guacamole is a hor d'oeuvre that serves 4. One portion of this dish contains approximately 2g of protein, 15g of fat, and a total of 171 calories. For 92 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 47 would say it hit the spot. This recipe from Foodista requires cilantro, salt, white wine vinegar, and red onion. It is a very reasonably priced recipe for fans of Mexican food. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a good spoonacular score of 79%. Similar recipes include Loaded Guacamole Recipe, Loaded Guacamole Nachos, and Fully Loaded Guacamole.

Servings: 4

 

Ingredients:

2 avocados, fairly soft, peeled and pit removed

1 tablespoon lime juice

¼ teaspoon white wine vinegar

½ red onion, minced

1 Serrano pepper, minced

2 tablespoons chopped cilantro

1 roma tomato, pulp removed, then diced

½ teaspoon salt

¼ teaspoon freshly ground black pepper

1/8 teaspoon cumin

1/8 teaspoon garlic powder

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, mash avocado and mix with lime juice and vinegar. Stir in the salt, pepper, cumin, and garlic powder. Mix in red onion, Serrano pepper, cilantro, and chopped tomato.

 

Step by step:


1. In a medium bowl, mash avocado and mix with lime juice and vinegar.

2. Stir in the salt, pepper, cumin, and garlic powder.

3. Mix in red onion, Serrano pepper, cilantro, and chopped tomato.


Nutrition Information:

Quickview
171k Calories
2g Protein
14g Total Fat
11g Carbs
21% Health Score
Limit These
Calories
171k
9%

Fat
14g
23%

  Saturated Fat
2g
13%

Carbohydrates
11g
4%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
299mg
13%

Get Enough Of These
Protein
2g
5%

Fiber
7g
29%

Vitamin K
23µg
22%

Folate
87µg
22%

Vitamin C
15mg
18%

Potassium
558mg
16%

Vitamin B6
0.3mg
15%

Vitamin E
2mg
15%

Vitamin B5
1mg
14%

Copper
0.21mg
11%

Manganese
0.2mg
10%

Vitamin B3
1mg
9%

Magnesium
33mg
8%

Vitamin B2
0.14mg
8%

Phosphorus
62mg
6%

Vitamin A
307IU
6%

Vitamin B1
0.08mg
5%

Zinc
0.71mg
5%

Iron
0.71mg
4%

Calcium
19mg
2%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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