Chicken Piccata

Chicken Piccata takes approximately 40 minutes from beginning to end. For $2.09 per serving, you get a main course that serves 4. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 334 calories, 27g of protein, and 24g of fat per serving. 20 people were impressed by this recipe. If you have juice of lemon, flat leaf parsley, skinless boneless chicken breast halves, and a few other ingredients on hand, you can make it. It is brought to you by Pip and Debby. With a spoonacular score of 54%, this dish is good. Similar recipes are Chicken Piccata, Chicken Piccata, and Chicken Piccata.

Servings: 4

 

Ingredients:

1/2 cup almond flour

1/4 cup capers

1 cup chicken broth

Chopped flat-leaf parsley and lemon slices, for topping

Juice of 2 lemons ( - 1/2 cup)

1/4 cup olive oil

Salt and pepper

4 boneless skinless chicken breast halves

Equipment:

baking pan

oven

wooden spoon

wax paper

Cooking instruction summary:

Preheat oven to 350 degrees F. Coat a 9x13 baking dish with cooking spray and set aside. Place the chicken breast halves between two pieces of wax paper and pound to 1-inch thickness using a mallet or heavy wooden spoon.

 

Step by step:


1. Preheat oven to 350 degrees F. Coat a 9x13 baking dish with cooking spray and set aside.

2. Place the chicken breast halves between two pieces of wax paper and pound to 1-inch thickness using a mallet or heavy wooden spoon.


Nutrition Information:

Quickview
333k Calories
27g Protein
23g Total Fat
4g Carbs
9% Health Score
Limit These
Calories
333k
17%

Fat
23g
36%

  Saturated Fat
3g
19%

Carbohydrates
4g
1%

  Sugar
0.63g
1%

Cholesterol
72mg
24%

Sodium
843mg
37%

Get Enough Of These
Protein
27g
55%

Vitamin B3
12mg
61%

Selenium
36µg
52%

Vitamin B6
0.85mg
43%

Phosphorus
246mg
25%

Vitamin B5
1mg
16%

Vitamin E
2mg
15%

Vitamin K
15µg
14%

Potassium
474mg
14%

Vitamin C
7mg
9%

Magnesium
33mg
8%

Vitamin B2
0.13mg
8%

Iron
1mg
7%

Fiber
1g
7%

Vitamin B1
0.08mg
5%

Zinc
0.74mg
5%

Copper
0.09mg
4%

Calcium
43mg
4%

Vitamin B12
0.25µg
4%

Manganese
0.05mg
3%

Folate
8µg
2%

Vitamin A
71IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Chicken Piccata Low Carb - episode 393

 

Vegan Chicken Piccata + Creamy Cauliflower Mashed Potatoes Recipe - Weeknight Dinners pt 1

 

Dinner: Chicken Piccata Recipe - Natasha's Kitchen

 

Suggested for you

Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO)
Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Caramelized Onion, Walnut, and Roquefort Tarts
Gingerbread Whoopie Pies
Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

"It's So Hot In Texas That..." *The birds have to use pot holders to pull worms out of the ground. *The potatoes cook underground, and all you have to do to have lunch is to pull one out and add butter, salt and pepper. *Farmers are feeding their chickens crushed ice to keep them from laying hard boiled eggs. ================================= "It's So Dry In Texas That..." *The cows are giving evaporated milk. *The trees are whistling for the dogs. *A sad Texan once prayed, "I wish it would rain - not so much for me, cuz I've seen it - but for my 7-year-old." *A visitor to Texas once asked, "Does it ever rain out here?" A rancher quickly answered "Yes, it does. Do you remember that part in the Bible where it rained for 40 days and 40 nights?" The visitor replied, "Yes, I'm familiar with Noah's flood." "Well," the rancher puffed up, we got about two and a half inches of that." ====================================== "You Know You're In Texas When..." *You no longer associate bridges with water. *You can say 110 degrees without fainting. *You eat hot chilies to cool your mouth off. *You can make instant sun tea. *You learn that a seat belt makes a pretty good branding iron. *The temperature drops below 95, you feel a bit chilly. *You discover that in July, it takes only 2 fingers to drive your car. *You discover that you can get a sunburn through your car window. *You notice the best parking place is determined by shade instead of distance. *Hot water now comes out of both taps. *It's noon in July, kids are on summer vacation, and not one person is out on the streets. *You actually burn your hand opening the car door. *You break a sweat the instant you step outside at 7:30 a.m. before work. *No one would dream of putting vinyl upholstery in a car or not having air conditioning. *Your biggest bicycle wreck fear is, "What if I get knocked out and end up lying on the pavement and cook to death?" *You realize that asphalt has a liquid state.

Popular Recipes
Veggie-Loaded Summer Potato Salad Jars

Nutritionist in the Kitchen

Apple Crisp II September-19-2012

Grumpys Honey Bunch

Grilled peaches with brown sugar pecan crumble

Running to the Kitchen

Honey Peach Quick Bread with Chia Seeds

Mother Rimmy

Orange Coconut Creams

Taste of Home