Turkish Kadinbudu Kofte

You can never have too many hor d'oeuvre recipes, so give Turkish Kadinbudu Kofte a try. One serving contains 161 calories, 8g of protein, and 11g of fat. This recipe serves 15 and costs 67 cents per serving. 9 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 30 minutes. It is a good option if you're following a dairy free diet. Head to the store and pick up black pepper, onions, sunflower oil, and a few other things to make it today. It is brought to you by Give Recipe. Taking all factors into account, this recipe earns a spoonacular score of 27%, which is rather bad. If you like this recipe, you might also like recipes such as Turkish 'kofte' sandwich, Izmir Kofte, and Chicken Kofte with Zucchini.

Servings: 15

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tsp black pepper

½ tsp cumin

1 egg yolk

3 eggs

5 tbsp flour

500g ground beef

2 tbsp olive oil

2 onions, finely chopped

½ bunch of parsley, chopped

4 tbsp rice

½ tsp salt

1 cup sunflower oil to fry

Equipment:

stove

bowl

Cooking instruction summary:

Wash rice and drain. Boil it in a little water until it’s slightly tender.Heat olive oil and saute chopped onions in it. Add in ¾ of ground beef and set the raw aside. Stir fry ground beef and onions for 5-7 minutes.Take it from stove when ground beef absorbs its juice.Combine boiled rice, cooked ground beef, raw ground beef, chopped parsley, salt and spices and egg yolk in a large bowl.Make oval patties as big as your palm.Put flour in a bowl.Beat 3 eggs in another bowl.Heat sunflower oil.First coat meatballs with flour and then with beaten egg.Fry them in oil over medium heat for about 5 minutes.Serve warm or cold with french fries.

 

Step by step:


1. Wash rice and drain. Boil it in a little water until it’s slightly tender.

2. Heat olive oil and saute chopped onions in it.

3. Add in ¾ of ground beef and set the raw aside. Stir fry ground beef and onions for 5-7 minutes.Take it from stove when ground beef absorbs its juice.

4. Combine boiled rice, cooked ground beef, raw ground beef, chopped parsley, salt and spices and egg yolk in a large bowl.Make oval patties as big as your palm.Put flour in a bowl.Beat 3 eggs in another bowl.

5. Heat sunflower oil.First coat meatballs with flour and then with beaten egg.Fry them in oil over medium heat for about 5 minutes.

6. Serve warm or cold with french fries.


Nutrition Information:

Quickview
161k Calories
7g Protein
11g Total Fat
6g Carbs
3% Health Score
Limit These
Calories
161k
8%

Fat
11g
17%

  Saturated Fat
3g
21%

Carbohydrates
6g
2%

  Sugar
0.69g
1%

Cholesterol
69mg
23%

Sodium
115mg
5%

Get Enough Of These
Protein
7g
16%

Vitamin K
33µg
32%

Selenium
9µg
14%

Vitamin B12
0.82µg
14%

Zinc
1mg
11%

Phosphorus
87mg
9%

Vitamin B3
1mg
8%

Vitamin B6
0.15mg
8%

Vitamin E
1mg
8%

Vitamin B2
0.12mg
7%

Iron
1mg
7%

Manganese
0.11mg
5%

Folate
18µg
5%

Vitamin A
226IU
5%

Vitamin C
3mg
4%

Vitamin B5
0.42mg
4%

Potassium
145mg
4%

Vitamin B1
0.05mg
3%

Magnesium
11mg
3%

Copper
0.05mg
3%

Calcium
21mg
2%

Fiber
0.47g
2%

Vitamin D
0.27µg
2%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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