Berries and Cream Popsicles

Berries and Cream Popsicles requires approximately 20 minutes from start to finish. This recipe serves 6 and costs 79 cents per serving. This side dish has 80 calories, 3g of protein, and 0g of fat per serving. This recipe from Skinny Mom requires agave nectar, berries, lemon pudding mix, and skim milk. This recipe is liked by 7 foodies and cooks. It is a good option if you're following a gluten free diet. Overall, this recipe earns a solid spoonacular score of 48%. If you like this recipe, you might also like recipes such as Berries & Cream Popsicles, 3-Ingredient Berries & Cream Bananan Ice Cream #Vitamix #cleaneating, and Ice Cream Meringue Torte With Berries And Cream.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 tablespoon organic agave nectar

1 (10-ounce) bag frozen mixed berries (strawberries, raspberries, blackberries), thawed

1 (1-ounce) package sugar-free, fat-free pudding mix

2 cups skim milk

Equipment:

blender

sieve

popsicle molds

Cooking instruction summary:

Make the pudding according to package directions.Blend the thawed fruit in blender with the agave until smooth. If you want a completely smooth texture, strain the pureed fruit through a fine sieve.Pour the popsicle molds halfway with the berry puree, then the other half of the way with the pudding. (There will be 1 cup pudding leftover.)Freeze the popsicles for 8+ hours.

 

Step by step:


1. Make the pudding according to package directions.Blend the thawed fruit in blender with the agave until smooth. If you want a completely smooth texture, strain the pureed fruit through a fine sieve.

2. Pour the popsicle molds halfway with the berry puree, then the other half of the way with the pudding. (There will be 1 cup pudding leftover.)Freeze the popsicles for 8+ hours.


Nutrition Information:

Quickview
79k Calories
2g Protein
0.41g Total Fat
16g Carbs
6% Health Score
Limit These
Calories
79k
4%

Fat
0.41g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
16g
6%

  Sugar
10g
12%

Cholesterol
1mg
1%

Sodium
58mg
3%

Get Enough Of These
Protein
2g
6%

Calcium
103mg
10%

Vitamin B2
0.17mg
10%

Phosphorus
87mg
9%

Vitamin K
7µg
7%

Vitamin B12
0.41µg
7%

Vitamin D
0.98µg
7%

Fiber
1g
5%

Potassium
153mg
4%

Vitamin A
188IU
4%

Selenium
2µg
4%

Manganese
0.07mg
4%

Vitamin B5
0.35mg
4%

Vitamin B1
0.05mg
3%

Vitamin B6
0.06mg
3%

Magnesium
11mg
3%

Zinc
0.38mg
3%

Folate
7µg
2%

Vitamin B3
0.32mg
2%

Vitamin E
0.24mg
2%

Vitamin C
1mg
1%

Copper
0.03mg
1%

covered percent of daily need
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Food Trivia

By the Middle Ages, black pepper had become a luxury item, so expensive that it was used to pay rent and taxes.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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