Berries and Cream Popsicles

Berries and Cream Popsicles requires approximately 20 minutes from start to finish. This recipe serves 6 and costs 79 cents per serving. This side dish has 80 calories, 3g of protein, and 0g of fat per serving. This recipe from Skinny Mom requires agave nectar, berries, lemon pudding mix, and skim milk. This recipe is liked by 7 foodies and cooks. It is a good option if you're following a gluten free diet. Overall, this recipe earns a solid spoonacular score of 48%. If you like this recipe, you might also like recipes such as Berries & Cream Popsicles, 3-Ingredient Berries & Cream Bananan Ice Cream #Vitamix #cleaneating, and Ice Cream Meringue Torte With Berries And Cream.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 tablespoon organic agave nectar

1 (10-ounce) bag frozen mixed berries (strawberries, raspberries, blackberries), thawed

1 (1-ounce) package sugar-free, fat-free pudding mix

2 cups skim milk

Equipment:

blender

sieve

popsicle molds

Cooking instruction summary:

Make the pudding according to package directions.Blend the thawed fruit in blender with the agave until smooth. If you want a completely smooth texture, strain the pureed fruit through a fine sieve.Pour the popsicle molds halfway with the berry puree, then the other half of the way with the pudding. (There will be 1 cup pudding leftover.)Freeze the popsicles for 8+ hours.

 

Step by step:


1. Make the pudding according to package directions.Blend the thawed fruit in blender with the agave until smooth. If you want a completely smooth texture, strain the pureed fruit through a fine sieve.

2. Pour the popsicle molds halfway with the berry puree, then the other half of the way with the pudding. (There will be 1 cup pudding leftover.)Freeze the popsicles for 8+ hours.


Nutrition Information:

Quickview
79k Calories
2g Protein
0.41g Total Fat
16g Carbs
6% Health Score
Limit These
Calories
79k
4%

Fat
0.41g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
16g
6%

  Sugar
10g
12%

Cholesterol
1mg
1%

Sodium
58mg
3%

Get Enough Of These
Protein
2g
6%

Calcium
103mg
10%

Vitamin B2
0.17mg
10%

Phosphorus
87mg
9%

Vitamin K
7µg
7%

Vitamin B12
0.41µg
7%

Vitamin D
0.98µg
7%

Fiber
1g
5%

Potassium
153mg
4%

Vitamin A
188IU
4%

Selenium
2µg
4%

Manganese
0.07mg
4%

Vitamin B5
0.35mg
4%

Vitamin B1
0.05mg
3%

Vitamin B6
0.06mg
3%

Magnesium
11mg
3%

Zinc
0.38mg
3%

Folate
7µg
2%

Vitamin B3
0.32mg
2%

Vitamin E
0.24mg
2%

Vitamin C
1mg
1%

Copper
0.03mg
1%

covered percent of daily need
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Food Trivia

The twists in pretzels are meant to look like arms crossed in prayer.

Food Joke

The facelift - 2 Morris decides to have a facelift for his birthday. He spends £5,000 at Bushey hospital and feels really good about the result. But would others see how good he looked? So he thought he would put this to the test. On his way home, he stops off at Brent Cross shopping centre. He first of all goes into Smiths, buys a newspaper and says to the girl behind the cash desk, "I hope you don`t mind me asking, but how old do you think I am?" "About 35," came the reply. "I`m actually 47," Morris says, feeling really happy. Then he goes into Fenwicks for lunch and asks the waitress the same question, to which the reply is, "Oh you look about 29 ". "I am actually 47." This makes him feel really good. In the car park on the way out, Morris meets two elderly ladies and asks them the same question. One of them winks to the other and replies, "I can’t really tell. I am 70 years old and my eyesight is not as good as it used to be. But when I was younger, there was a sure way of telling a man’s age. If you let me put my hand down your trousers for a few minutes, I will certainly be able to tell your exact age." As there was no one around, Morris thought why not and let her slip her hand down his trousers. Five minutes later, the lady says, "OK, it`s done. I now know that you are 47." Stunned, Morris says to her, "That was brilliant. How did you do that? " She replies, giggling, "We were behind you in the Fenwick’s queue."

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