Sweet Potato Rosemary Biscuits

Sweet Potato Rosemary Biscuits could be just the lacto ovo vegetarian recipe you've been looking for. One serving contains 162 calories, 3g of protein, and 7g of fat. This recipe serves 12 and costs 22 cents per serving. Plenty of people made this recipe, and 908 would say it hit the spot. If you have baking powder, baking soda, sweet potatoes, and a few other ingredients on hand, you can make it. It works well as a very affordable side dish. From preparation to the plate, this recipe takes roughly 17 minutes. It is brought to you by Two Peas and Their Pod. With a spoonacular score of 40%, this dish is good. Similar recipes include Purple Sweet Potato and Chickpea Pot Pie Soup with Rosemary Biscuits, Sweet Potato Biscuits AKA How to Use Up Leftover Sweet Potatoes, and Mildly Sweet Sweet-Potato Biscuits.

Servings: 12

Cooking duration: 17 minutes

 

Ingredients:

2 1/2 teaspoons baking powder

3/4 teaspoon baking soda

1 cup buttermilk

2 1/4 cups all-purpose flour

1 1/2 tablespoons chopped fresh rosemary

2 cloves garlic, minced

1 teaspoon salt

2 teaspoons sugar

1 cup diced roasted sweet potatoes

6 tablespoons cold unsalted butter, cut into cubes

Equipment:

baking paper

baking sheet

oven

whisk

bowl

spatula

Cooking instruction summary:

1. Preheat the oven to 450 degrees F. Line a large baking sheet with parchment paper and set aside.2. In a large bowl, whisk together flour, baking powder, sugar, baking soda, and salt. Stir in the minced garlic and fresh rosemary. Mix in cold butter with your fingertips until mixture resembles coarse meal. Add roasted sweet potatoes and gently stir. Pour buttermilk over all of the ingredients and stir with a spatula until just combined.3. Drop round spoonfuls of dough, about four tablespoons, onto prepared baking sheet. Brush biscuits with melted butter. Bake 15-17 minutes or until tops are golden brown. Remove from oven and serve warm.

 

Step by step:


1. Preheat the oven to 450 degrees F. Line a large baking sheet with parchment paper and set aside.

2. In a large bowl, whisk together flour, baking powder, sugar, baking soda, and salt. Stir in the minced garlic and fresh rosemary.

3. Mix in cold butter with your fingertips until mixture resembles coarse meal.

4. Add roasted sweet potatoes and gently stir.

5. Pour buttermilk over all of the ingredients and stir with a spatula until just combined.

6. Drop round spoonfuls of dough, about four tablespoons, onto prepared baking sheet.

7. Brush biscuits with melted butter.

8. Bake 15-17 minutes or until tops are golden brown.

9. Remove from oven and serve warm.


Nutrition Information:

Quickview
161k Calories
3g Protein
6g Total Fat
22g Carbs
2% Health Score
Limit These
Calories
161k
8%

Fat
6g
10%

  Saturated Fat
4g
25%

Carbohydrates
22g
7%

  Sugar
2g
2%

Cholesterol
17mg
6%

Sodium
291mg
13%

Get Enough Of These
Protein
3g
7%

Vitamin A
1787IU
36%

Vitamin B1
0.2mg
14%

Selenium
8µg
13%

Folate
45µg
11%

Phosphorus
107mg
11%

Manganese
0.2mg
10%

Vitamin B2
0.16mg
9%

Vitamin B3
1mg
7%

Iron
1mg
7%

Calcium
69mg
7%

Potassium
179mg
5%

Fiber
1g
4%

Copper
0.06mg
3%

Vitamin B5
0.28mg
3%

Magnesium
10mg
3%

Vitamin D
0.37µg
2%

Vitamin B6
0.05mg
2%

Zinc
0.29mg
2%

Vitamin B12
0.1µg
2%

Vitamin E
0.22mg
1%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

I had just finished visiting a friend in the hospital and stopped by a burger drive-through for lunch to eat on the way back to work. I ordered the #1 combo for $4.29. She said "that'll be $4.83, please drive forward." "$4.83? For a $4.29 meal? That's 54 cents tax!? That can't be right," my mind raced. Tax is 8 cents on the dollar in Huntsville, Alabama and for 4 dollars that would be 32 cents plus 1/3 of 8 cents would be 35 cents max. I'd heard of window workers overcharging drive through customers and skimming the money for themselves. Someone did just that to me at a Hardees couple of years ago. I didn't have my calculator watch so I got a pen and paper and did the long division since there were 2 cars ahead of me. Let's see ... 483/429 ... over 12 percent tax!? When I got to the window I handed her a 5 and said "what's the sales tax in Huntsville?" She didn't know. I said "$4.83 for a $4.29 meal is 12 percent tax. That can't be right. Can I talk to the manager?" She gave me my change and called the manager. So the manager comes over. I ask what the sales tax is in Huntsville, and she says 8 percent. I say that I just paid $4.83 for a $4.29 meal and that's over 12 percent sales tax. She got a funny look on her face and said that maybe the computer had rung it up wrong or had charged me for the biggie size . She admitted it was supposed to be 4.63, and opened the drawer to give me my extra change. "HA!" I thought to myself. "Six years engineering school has so heightened my mental mathematical adeptness that I can do percentages in my head and my superior intellect has foiled a feeble attempt by a drive-through worker to overcharge me!" So what did this mathematical wizard do next? I took the twenty cents she handed me, proud of my staggering genius, and smugly drove off without my food.

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