Sweet Potato Rosemary Biscuits

Sweet Potato Rosemary Biscuits could be just the lacto ovo vegetarian recipe you've been looking for. One serving contains 162 calories, 3g of protein, and 7g of fat. This recipe serves 12 and costs 22 cents per serving. Plenty of people made this recipe, and 908 would say it hit the spot. If you have baking powder, baking soda, sweet potatoes, and a few other ingredients on hand, you can make it. It works well as a very affordable side dish. From preparation to the plate, this recipe takes roughly 17 minutes. It is brought to you by Two Peas and Their Pod. With a spoonacular score of 40%, this dish is good. Similar recipes include Purple Sweet Potato and Chickpea Pot Pie Soup with Rosemary Biscuits, Sweet Potato Biscuits AKA How to Use Up Leftover Sweet Potatoes, and Mildly Sweet Sweet-Potato Biscuits.

Servings: 12

Cooking duration: 17 minutes

 

Ingredients:

2 1/2 teaspoons baking powder

3/4 teaspoon baking soda

1 cup buttermilk

2 1/4 cups all-purpose flour

1 1/2 tablespoons chopped fresh rosemary

2 cloves garlic, minced

1 teaspoon salt

2 teaspoons sugar

1 cup diced roasted sweet potatoes

6 tablespoons cold unsalted butter, cut into cubes

Equipment:

baking paper

baking sheet

oven

whisk

bowl

spatula

Cooking instruction summary:

1. Preheat the oven to 450 degrees F. Line a large baking sheet with parchment paper and set aside.2. In a large bowl, whisk together flour, baking powder, sugar, baking soda, and salt. Stir in the minced garlic and fresh rosemary. Mix in cold butter with your fingertips until mixture resembles coarse meal. Add roasted sweet potatoes and gently stir. Pour buttermilk over all of the ingredients and stir with a spatula until just combined.3. Drop round spoonfuls of dough, about four tablespoons, onto prepared baking sheet. Brush biscuits with melted butter. Bake 15-17 minutes or until tops are golden brown. Remove from oven and serve warm.

 

Step by step:


1. Preheat the oven to 450 degrees F. Line a large baking sheet with parchment paper and set aside.

2. In a large bowl, whisk together flour, baking powder, sugar, baking soda, and salt. Stir in the minced garlic and fresh rosemary.

3. Mix in cold butter with your fingertips until mixture resembles coarse meal.

4. Add roasted sweet potatoes and gently stir.

5. Pour buttermilk over all of the ingredients and stir with a spatula until just combined.

6. Drop round spoonfuls of dough, about four tablespoons, onto prepared baking sheet.

7. Brush biscuits with melted butter.

8. Bake 15-17 minutes or until tops are golden brown.

9. Remove from oven and serve warm.


Nutrition Information:

Quickview
161k Calories
3g Protein
6g Total Fat
22g Carbs
2% Health Score
Limit These
Calories
161k
8%

Fat
6g
10%

  Saturated Fat
4g
25%

Carbohydrates
22g
7%

  Sugar
2g
2%

Cholesterol
17mg
6%

Sodium
291mg
13%

Get Enough Of These
Protein
3g
7%

Vitamin A
1787IU
36%

Vitamin B1
0.2mg
14%

Selenium
8µg
13%

Folate
45µg
11%

Phosphorus
107mg
11%

Manganese
0.2mg
10%

Vitamin B2
0.16mg
9%

Vitamin B3
1mg
7%

Iron
1mg
7%

Calcium
69mg
7%

Potassium
179mg
5%

Fiber
1g
4%

Copper
0.06mg
3%

Vitamin B5
0.28mg
3%

Magnesium
10mg
3%

Vitamin D
0.37µg
2%

Vitamin B6
0.05mg
2%

Zinc
0.29mg
2%

Vitamin B12
0.1µg
2%

Vitamin E
0.22mg
1%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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