Pumpkin French Toast

Pumpkin French Toast is an American recipe that serves 4. One serving contains 237 calories, 11g of protein, and 5g of fat. For 62 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 296 people were glad they tried this recipe. It works best as a side dish, and is done in roughly 42 minutes. It is a good option if you're following a lacto ovo vegetarian diet. A mixture of whole wheat bread, eggs, milk, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by My San Francisco Kitchen. Overall, this recipe earns a super spoonacular score of 82%. VIDEO: Breakfast in Bed Pumpkin French Toast with Pumpkin Coconut Whip, Pumpkin Cheesecake French Toast Roll Ups with Pumpkin Spice Dipping Sauce #SundaySupper, and Pumpkin French Toast with Whipped Pumpkin Butter are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 32 minutes

 

Ingredients:

1 tbsp cinnamon

2 eggs

¼ cup milk

Powdered sugar for topping

½ cup Pacific Foods Organic Pumpkin Puree

1 tbsp sugar

8 slices whole wheat bread

Equipment:

bowl

frying pan

Cooking instruction summary:

Beat the egg, cinnamon, sugar, pumpkin puree and milk together in a shallow bowl.Heat a greased skillet over medium heat.Dip both sides of the bread slices in the batter, gently shaking out excess batter back into the bowl.Cook each side of the toast on the skillet until golden brown, about 2-3 minutes per side.

 

Step by step:


1. Beat the egg, cinnamon, sugar, pumpkin puree and milk together in a shallow bowl.

2. Heat a greased skillet over medium heat.Dip both sides of the bread slices in the batter, gently shaking out excess batter back into the bowl.Cook each side of the toast on the skillet until golden brown, about 2-3 minutes per side.


Nutrition Information:

Quickview
237k Calories
10g Protein
4g Total Fat
39g Carbs
16% Health Score
Limit These
Calories
237k
12%

Fat
4g
7%

  Saturated Fat
1g
9%

Carbohydrates
39g
13%

  Sugar
15g
18%

Cholesterol
83mg
28%

Sodium
263mg
11%

Get Enough Of These
Protein
10g
22%

Vitamin A
4917IU
98%

Manganese
1mg
79%

Selenium
30µg
43%

Fiber
5g
23%

Phosphorus
181mg
18%

Vitamin B2
0.27mg
16%

Vitamin B1
0.22mg
15%

Magnesium
58mg
15%

Vitamin B3
2mg
14%

Copper
0.27mg
14%

Iron
2mg
13%

Calcium
117mg
12%

Folate
42µg
11%

Zinc
1mg
10%

Vitamin K
9µg
10%

Vitamin B5
0.91mg
9%

Vitamin B6
0.18mg
9%

Potassium
261mg
7%

Vitamin E
0.92mg
6%

Vitamin B12
0.26µg
4%

Vitamin D
0.64µg
4%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

Steve, Bob and Jeff are working on a very high scaffolding. Suddenly, Steve falls off. He is killed instantaneously. After the ambulance leaves with Steve's body, Bob and Jeff realize they'll have to inform his wife. Bob says he's good at this sort of sensitive stuff, so he volunteers to do the job. After two hours he returns, carrying a six-pack of beer. "So did you tell her?" asks Jeff. "Yep", replies Bob. "Say, where did you get the six-pack?" Bob informs Jeff. "She gave it to me." "WHAT?" exclaims Jeff, "you just told her her husband died and she gave you a six-pack?" "Sure," Bob says. "WHY?" asks Jeff. "Well," Bob continues, "when she answered the door, I asked her, 'are you Steve's widow?' 'Widow?', she said, 'no, no, you're mistaken, I'm not a widow!' So I said: "I'll bet you a six-pack you ARE!'"

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