Pumpkin French Toast

Pumpkin French Toast is an American recipe that serves 4. One serving contains 237 calories, 11g of protein, and 5g of fat. For 62 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 296 people were glad they tried this recipe. It works best as a side dish, and is done in roughly 42 minutes. It is a good option if you're following a lacto ovo vegetarian diet. A mixture of whole wheat bread, eggs, milk, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by My San Francisco Kitchen. Overall, this recipe earns a super spoonacular score of 82%. VIDEO: Breakfast in Bed Pumpkin French Toast with Pumpkin Coconut Whip, Pumpkin Cheesecake French Toast Roll Ups with Pumpkin Spice Dipping Sauce #SundaySupper, and Pumpkin French Toast with Whipped Pumpkin Butter are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 32 minutes

 

Ingredients:

1 tbsp cinnamon

2 eggs

¼ cup milk

Powdered sugar for topping

½ cup Pacific Foods Organic Pumpkin Puree

1 tbsp sugar

8 slices whole wheat bread

Equipment:

bowl

frying pan

Cooking instruction summary:

Beat the egg, cinnamon, sugar, pumpkin puree and milk together in a shallow bowl.Heat a greased skillet over medium heat.Dip both sides of the bread slices in the batter, gently shaking out excess batter back into the bowl.Cook each side of the toast on the skillet until golden brown, about 2-3 minutes per side.

 

Step by step:


1. Beat the egg, cinnamon, sugar, pumpkin puree and milk together in a shallow bowl.

2. Heat a greased skillet over medium heat.Dip both sides of the bread slices in the batter, gently shaking out excess batter back into the bowl.Cook each side of the toast on the skillet until golden brown, about 2-3 minutes per side.


Nutrition Information:

Quickview
237k Calories
10g Protein
4g Total Fat
39g Carbs
16% Health Score
Limit These
Calories
237k
12%

Fat
4g
7%

  Saturated Fat
1g
9%

Carbohydrates
39g
13%

  Sugar
15g
18%

Cholesterol
83mg
28%

Sodium
263mg
11%

Get Enough Of These
Protein
10g
22%

Vitamin A
4917IU
98%

Manganese
1mg
79%

Selenium
30µg
43%

Fiber
5g
23%

Phosphorus
181mg
18%

Vitamin B2
0.27mg
16%

Vitamin B1
0.22mg
15%

Magnesium
58mg
15%

Vitamin B3
2mg
14%

Copper
0.27mg
14%

Iron
2mg
13%

Calcium
117mg
12%

Folate
42µg
11%

Zinc
1mg
10%

Vitamin K
9µg
10%

Vitamin B5
0.91mg
9%

Vitamin B6
0.18mg
9%

Potassium
261mg
7%

Vitamin E
0.92mg
6%

Vitamin B12
0.26µg
4%

Vitamin D
0.64µg
4%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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