Pumpkin French Toast

Pumpkin French Toast is an American recipe that serves 4. One serving contains 237 calories, 11g of protein, and 5g of fat. For 62 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 296 people were glad they tried this recipe. It works best as a side dish, and is done in roughly 42 minutes. It is a good option if you're following a lacto ovo vegetarian diet. A mixture of whole wheat bread, eggs, milk, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by My San Francisco Kitchen. Overall, this recipe earns a super spoonacular score of 82%. VIDEO: Breakfast in Bed Pumpkin French Toast with Pumpkin Coconut Whip, Pumpkin Cheesecake French Toast Roll Ups with Pumpkin Spice Dipping Sauce #SundaySupper, and Pumpkin French Toast with Whipped Pumpkin Butter are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 32 minutes

 

Ingredients:

1 tbsp cinnamon

2 eggs

¼ cup milk

Powdered sugar for topping

½ cup Pacific Foods Organic Pumpkin Puree

1 tbsp sugar

8 slices whole wheat bread

Equipment:

bowl

frying pan

Cooking instruction summary:

Beat the egg, cinnamon, sugar, pumpkin puree and milk together in a shallow bowl.Heat a greased skillet over medium heat.Dip both sides of the bread slices in the batter, gently shaking out excess batter back into the bowl.Cook each side of the toast on the skillet until golden brown, about 2-3 minutes per side.

 

Step by step:


1. Beat the egg, cinnamon, sugar, pumpkin puree and milk together in a shallow bowl.

2. Heat a greased skillet over medium heat.Dip both sides of the bread slices in the batter, gently shaking out excess batter back into the bowl.Cook each side of the toast on the skillet until golden brown, about 2-3 minutes per side.


Nutrition Information:

Quickview
237k Calories
10g Protein
4g Total Fat
39g Carbs
16% Health Score
Limit These
Calories
237k
12%

Fat
4g
7%

  Saturated Fat
1g
9%

Carbohydrates
39g
13%

  Sugar
15g
18%

Cholesterol
83mg
28%

Sodium
263mg
11%

Get Enough Of These
Protein
10g
22%

Vitamin A
4917IU
98%

Manganese
1mg
79%

Selenium
30µg
43%

Fiber
5g
23%

Phosphorus
181mg
18%

Vitamin B2
0.27mg
16%

Vitamin B1
0.22mg
15%

Magnesium
58mg
15%

Vitamin B3
2mg
14%

Copper
0.27mg
14%

Iron
2mg
13%

Calcium
117mg
12%

Folate
42µg
11%

Zinc
1mg
10%

Vitamin K
9µg
10%

Vitamin B5
0.91mg
9%

Vitamin B6
0.18mg
9%

Potassium
261mg
7%

Vitamin E
0.92mg
6%

Vitamin B12
0.26µg
4%

Vitamin D
0.64µg
4%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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