Herby Grilled Burgers with Caramelized Onions and Jalapeños

If you want to add more American recipes to your recipe box, Herby Grilled Burgers with Caramelized Onions and Jalapeños might be a recipe you should try. This recipe serves 4 and costs $4.07 per serving. One portion of this dish contains around 34g of protein, 39g of fat, and a total of 609 calories. 52 people found this recipe to be yummy and satisfying. It is perfect for The Fourth Of July. A couple people really liked this main course. It is brought to you by The Roasted Root. If you have burger buns, cajun seasoning, sea salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour and 20 minutes. With a spoonacular score of 86%, this dish is great. If you like this recipe, you might also like recipes such as Grilled Californian Avocado B-L-T Burgers with Caramelized Chipotle Onions, Grilled Burgers with Roasted Jalapeños & Cherry BBQ Sauce, and Grilled Turkey Burgers with Roasted Jalapeños and BBQ Sauce.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

4 burger buns, toasted

1 teaspoon Cajun seasoning

1 teaspoon garlic powder

1 pound ground bison meat* (see note)

1.5 cups chopped herbs (I used 2/3 cup parsley, 1/3 cup mint 1/2 cup basil)

3 jalapenos, seeded and sliced

3 to 4 tablespoons olive oil

4 Slices Pepperjack cheese

¼ teaspoon sea salt

1/2 teaspoon sea salt, to taste

2 large yellow onions, sliced

Equipment:

frying pan

plastic wrap

mixing bowl

grill

Cooking instruction summary:

Add 3 to 4 tablespoons of olive oil to a large non-stick skillet, along with the sliced onions. Heat over medium-high and saute, stirring occasionally, until onions begin to sweat and begin turning translucent, about 5 minutes. Reduce the heat to medium and continue sauteeing, stirring occasionally, until onions begin to brown, about 15 minutes.Add the sliced jalapenos, and reduce the heat to medium-low. Continue cooking, stirring occasionally, until onions are deeply browned and caramelized, about 25 to 30 minutes. Note: If onions begin to stick to the pan at any point, you can de-glaze with a few tablespoons of water (or beer or wine).While the onions are caramelizing, add all of the ingredients for the burger meat to a mixing bowl and use your hands to mix everything well (this will take a couple minutes of meat kneading). Cover with plastic wrap and refrigerate until ready to grill.Preheat grill to medium-high and form 3 or 4 burger patties out of the meat. Place patties on the hot grill and cover. Cook until grill marks appear, about 3 minutes. Flip burgers and cook to desired done-ness, about another 3 minutes. Turn off the heat of the grill and add cheese slices to the burger patties. Cover the grill and let burgers sit until cheese has melted, about 1 minute.Remove burgers from grill.Toast burger buns, then form an excellent burger by topping a grilled burger patty with desired amount of caramelized onions and jalapenos.Enjoy!

 

Step by step:


1. Add 3 to 4 tablespoons of olive oil to a large non-stick skillet, along with the sliced onions.

2. Heat over medium-high and saute, stirring occasionally, until onions begin to sweat and begin turning translucent, about 5 minutes. Reduce the heat to medium and continue sauteeing, stirring occasionally, until onions begin to brown, about 15 minutes.

3. Add the sliced jalapenos, and reduce the heat to medium-low. Continue cooking, stirring occasionally, until onions are deeply browned and caramelized, about 25 to 30 minutes. Note: If onions begin to stick to the pan at any point, you can de-glaze with a few tablespoons of water (or beer or wine).While the onions are caramelizing, add all of the ingredients for the burger meat to a mixing bowl and use your hands to mix everything well (this will take a couple minutes of meat kneading). Cover with plastic wrap and refrigerate until ready to grill.Preheat grill to medium-high and form 3 or 4 burger patties out of the meat.

4. Place patties on the hot grill and cover. Cook until grill marks appear, about 3 minutes. Flip burgers and cook to desired done-ness, about another 3 minutes. Turn off the heat of the grill and add cheese slices to the burger patties. Cover the grill and let burgers sit until cheese has melted, about 1 minute.

5. Remove burgers from grill.Toast burger buns, then form an excellent burger by topping a grilled burger patty with desired amount of caramelized onions and jalapenos.Enjoy!


Nutrition Information:

Quickview
582k Calories
31g Protein
36g Total Fat
30g Carbs
30% Health Score
Limit These
Calories
582k
29%

Fat
36g
57%

  Saturated Fat
13g
85%

Carbohydrates
30g
10%

  Sugar
6g
7%

Cholesterol
98mg
33%

Sodium
843mg
37%

Get Enough Of These
Protein
31g
64%

Selenium
34µg
50%

Vitamin K
48µg
46%

Zinc
6mg
41%

Vitamin B3
8mg
40%

Vitamin B12
2µg
38%

Phosphorus
378mg
38%

Vitamin B1
0.47mg
32%

Vitamin B6
0.62mg
31%

Iron
5mg
29%

Calcium
280mg
28%

Vitamin B2
0.47mg
28%

Vitamin C
20mg
24%

Manganese
0.48mg
24%

Folate
87µg
22%

Vitamin A
997IU
20%

Potassium
602mg
17%

Vitamin E
2mg
17%

Copper
0.29mg
14%

Magnesium
53mg
13%

Fiber
2g
11%

Vitamin B5
0.93mg
9%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

WASHINGTON, DCCalifornia decriminalized the sale of Caesar salad this week -- and it`s not a moment too soon, the Libertarian Party said today."When you outlaw Caesar salad, only outlaws will eat Caesar salad," noted the party`s Director of Communications, Bill Winter. "That`s why, on the issue of Caesar salad, we Libertarians have always been pro-legalization."Selling Caesar salad became a crime last year when California legislators passed a new health law banning the sale of food that used raw eggs as an ingredient. Unexpectedly, the law included Caesar salad, which uses uncooked eggs in its unique dressing.Restaurant owners and fans of the popular salad were outraged. The outcry convinced state legislators to file a new bill to cancel the criminal status of Caesar salad -- and, presumably, end what might have become a flourishing black market in contraband romaine lettuce, raw eggs, and Parmesan cheese.The bill, signed into law by Governor Pete Wilson on Monday, has Libertarians cheering -- but a little surprised."We have to compliment California legislators for their rare display of good sense," acknowledged Winter. "Although we`re a bit surprised that they were courageous enough to toss the Caesar salad law entirely."Libertarians had expected politicians to take a more timid, gradual approach, said Winter, perhaps...* Implementing a five-day waiting period for Caesar salad, so the government could do a medical background check for raw-eggallergies.* Legalizing only "medical Caesar salad" -- whereby people with a vitamin deficiency could get a doctor`s permission to buy a small amount of Caesar salad for their own personal use.* Launching an anti-Caesar salad TV advertising blitz, perhaps with a commercial showing a frying pan, and then showing a frying pan with a raw egg in it. The voice-over could be: "This is your brain. This is your brain on Caesar salad."* Allowing only adults, 21 and over, the right to buy Caesar salad, on the grounds that it may be an adolescent`s gateway-salad to stronger stuff, like macaroni salad or three-bean salad.But Libertarians say they are delighted with the bold, unexpected victory over the "Just Say No to Caesar Salad" lobby -- and argue that it`s a win for libertarianism and the American way of life."We support the Constitutional right of every American to keep and bear a Caesar salad -- or, rather, to eat and buy a Caesar salad," said Winter. "All joking aside, it`s a setback for those political eggheads who think they have the right to micromanage every aspect of our lives -- down to the type of salad we buy in a restaurant. Hopefully, politicians will learn ... TO JUST LETTUCE ALONE."

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