Turkey Wrap Sandwich

The recipe Turkey Wrap Sandwich can be made in about 5 minutes. This recipe makes 1 servings with 325 calories, 18g of protein, and 8g of fat each. For $1.19 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe from Add A Pinch requires cream cheese, whole wheat sandwich wrap, spinach, and turkey. This recipe is liked by 2316 foodies and cooks. Overall, this recipe earns a great spoonacular score of 85%. Users who liked this recipe also liked Easy Wrap Turkey Sandwich, Mediterranean Wrap Sandwich, and Cuban Sandwich Wrap.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

cream cheese with chive and onion

dried cranberries

spinach

Swiss cheese

turkey

sandwich wrap or tortilla

Equipment:

Cooking instruction summary:

Spread cream cheese on one side of wrap or tortilla.Layer on turkey, spinach, cheese, a bit more cream cheese, and dried cranberries.Roll tightly into a wrap.Serve with your favorite fruit or vegetable.

 

Step by step:


1. Spread cream cheese on one side of wrap or tortilla.Layer on turkey, spinach, cheese, a bit more cream cheese, and dried cranberries.

2. Roll tightly into a wrap.

3. Serve with your favorite fruit or vegetable.


Nutrition Information:

Quickview
324k Calories
18g Protein
7g Total Fat
48g Carbs
13% Health Score
Limit These
Calories
324k
16%

Fat
7g
12%

  Saturated Fat
2g
15%

Carbohydrates
48g
16%

  Sugar
21g
24%

Cholesterol
45mg
15%

Sodium
383mg
17%

Get Enough Of These
Protein
18g
37%

Vitamin K
146µg
139%

Vitamin A
2868IU
57%

Vitamin B3
5mg
26%

Fiber
5g
22%

Vitamin B6
0.43mg
22%

Selenium
13µg
19%

Manganese
0.36mg
18%

Folate
62µg
16%

Iron
2mg
14%

Phosphorus
134mg
13%

Calcium
130mg
13%

Vitamin B12
0.77µg
13%

Vitamin B2
0.18mg
10%

Vitamin C
8mg
10%

Magnesium
40mg
10%

Potassium
316mg
9%

Zinc
1mg
9%

Vitamin E
0.99mg
7%

Vitamin B5
0.58mg
6%

Copper
0.11mg
6%

Vitamin B1
0.06mg
4%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

Eating eggs is taboo in some areas of because eggs are thought to make childbirth more difficult and to excite children.

Food Joke

The inmate on death row was scheduled to be put to death by firing squad the follow morning. Throughout the day, the prison guards were being very nice to him. But when they asked him if he wanted something specific for his last meal, he didn't want anything special. When they asked if there was something special he wanted to do, he said nothing. It went on like this all day. Finally when he was put before the firing squad, the guard asked if he wanted a cigarette and a blindfold. "No," the inmate said, "just get it over with." "Well, is there anything that I can do for you before you go?" said the guard. "You didn't even want a special last meal!" The inmate thought. "Actually," he said, "Music is my life. One thing I would really like would be to sing my favorite song, one whole time through, with no interruptions." The guard nodded and told him to go ahead. The inmate started, "One billion bottles of beer on the wall..."

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