Turkey Wrap Sandwich

The recipe Turkey Wrap Sandwich can be made in about 5 minutes. This recipe makes 1 servings with 325 calories, 18g of protein, and 8g of fat each. For $1.19 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe from Add A Pinch requires cream cheese, whole wheat sandwich wrap, spinach, and turkey. This recipe is liked by 2316 foodies and cooks. Overall, this recipe earns a great spoonacular score of 85%. Users who liked this recipe also liked Easy Wrap Turkey Sandwich, Mediterranean Wrap Sandwich, and Cuban Sandwich Wrap.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

cream cheese with chive and onion

dried cranberries

spinach

Swiss cheese

turkey

sandwich wrap or tortilla

Equipment:

Cooking instruction summary:

Spread cream cheese on one side of wrap or tortilla.Layer on turkey, spinach, cheese, a bit more cream cheese, and dried cranberries.Roll tightly into a wrap.Serve with your favorite fruit or vegetable.

 

Step by step:


1. Spread cream cheese on one side of wrap or tortilla.Layer on turkey, spinach, cheese, a bit more cream cheese, and dried cranberries.

2. Roll tightly into a wrap.

3. Serve with your favorite fruit or vegetable.


Nutrition Information:

Quickview
324k Calories
18g Protein
7g Total Fat
48g Carbs
13% Health Score
Limit These
Calories
324k
16%

Fat
7g
12%

  Saturated Fat
2g
15%

Carbohydrates
48g
16%

  Sugar
21g
24%

Cholesterol
45mg
15%

Sodium
383mg
17%

Get Enough Of These
Protein
18g
37%

Vitamin K
146µg
139%

Vitamin A
2868IU
57%

Vitamin B3
5mg
26%

Fiber
5g
22%

Vitamin B6
0.43mg
22%

Selenium
13µg
19%

Manganese
0.36mg
18%

Folate
62µg
16%

Iron
2mg
14%

Phosphorus
134mg
13%

Calcium
130mg
13%

Vitamin B12
0.77µg
13%

Vitamin B2
0.18mg
10%

Vitamin C
8mg
10%

Magnesium
40mg
10%

Potassium
316mg
9%

Zinc
1mg
9%

Vitamin E
0.99mg
7%

Vitamin B5
0.58mg
6%

Copper
0.11mg
6%

Vitamin B1
0.06mg
4%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

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