Tangy Pork Tenderloin

You can never have too many main course recipes, so give Tangy Pork Tenderloin a try. For $1.85 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 310 calories, 32g of protein, and 6g of fat. This recipe serves 6. A mixture of chili powder, dijon mustard, honey, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 30 minutes. A few people made this recipe, and 14 would say it hit the spot. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a solid spoonacular score of 70%. If you like this recipe, you might also like recipes such as Tangy Grilled Pork Tenderloin, Sweet-and-Tangy Roasted Pork Tenderloin, and Tangy Apricot BBQ Pork Tenderloin.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/4 to 1/2 teaspoon chili powder

1/2 cup Dijon mustard

2/3 cup honey

2 pork tenderloins (1 pound each)

1/4 teaspoon salt

Equipment:

ziploc bags

bowl

kitchen thermometer

grill

sauce pan

Cooking instruction summary:

Directions Place pork tenderloins in a large resealable plastic bag or shallow glass container. In a bowl, combine the remaining ingredients; set aside 2/3 cup. Pour remaining marinade over pork; turn to coat. Seal or cover and refrigerate for at least 4 hours, turning occasionally. Drain and discard marinade. Grill pork, covered, over indirect medium heat for 8-9 minutes on each side or until meat juices run clear and a meat thermometer reads 160°-170°. In a saucepan, warm the reserved sauce; serve with pork. Yield: 6 servings. Originally published as Tangy Pork Tenderloin in Quick CookingMay/June 2000, p46 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place pork tenderloins in a large resealable plastic bag or shallow glass container. In a bowl, combine the remaining ingredients; set aside 2/3 cup.

2. Pour remaining marinade over pork; turn to coat. Seal or cover and refrigerate for at least 4 hours, turning occasionally.

3. Drain and discard marinade. Grill pork, covered, over indirect medium heat for 8-9 minutes on each side or until meat juices run clear and a meat thermometer reads 160°-170°.

4. In a saucepan, warm the reserved sauce; serve with pork.


Nutrition Information:

Quickview
310k Calories
32g Protein
6g Total Fat
32g Carbs
18% Health Score
Limit These
Calories
310k
16%

Fat
6g
10%

  Saturated Fat
1g
11%

Carbohydrates
32g
11%

  Sugar
31g
35%

Cholesterol
98mg
33%

Sodium
413mg
18%

Get Enough Of These
Protein
32g
65%

Vitamin B1
1mg
104%

Selenium
52µg
76%

Vitamin B6
1mg
59%

Vitamin B3
10mg
51%

Phosphorus
391mg
39%

Vitamin B2
0.53mg
31%

Zinc
3mg
20%

Potassium
644mg
18%

Vitamin B5
1mg
14%

Vitamin B12
0.79µg
13%

Magnesium
51mg
13%

Iron
1mg
11%

Copper
0.17mg
8%

Manganese
0.14mg
7%

Fiber
0.79g
3%

Vitamin D
0.45µg
3%

Vitamin E
0.44mg
3%

Calcium
23mg
2%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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