Grilled Harissa Shrimp & Green Beans

The recipe Grilled Harissa Shrimp & Green Beans can be made in around 15 minutes. This recipe serves 4. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 149 calories, 6g of protein, and 11g of fat per serving. For $1.29 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Musings of a House Wife has 185 fans. It will be a hit at your The Fourth Of July event. Head to the store and pick up fresh green beans, harissa, raw shrimp, and a few other things to make it today. Many people really liked this side dish. Overall, this recipe earns a solid spoonacular score of 68%. If you like this recipe, you might also like recipes such as Grilled Green Beans With Harissa Recipe, Harissa Green Beans and Kale, and Charred Green Beans With Harissan And Almonds.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

¾ pound fresh green beans, cleaned and stemmed

3 tablespoons Mina Harissa Spicy

2 teaspoons fresh lemon juice

3 Tbs grapeseed or olive oil (I like grapeseed for the high burn point)

12 extra large raw shrimp, peeled and cleaned

salt & pepper

Equipment:

bowl

skewers

grill

frying pan

Cooking instruction summary:

Place the shrimp in a small bowl and sprinkle with salt and pepper; toss.Add Harissa and toss to coat.Cover and chill for 20-30 minutes.Preheat grill. Oil 2 skewers with olive oil or spray, slide 6 shrimp onto each skewer and grill over medium-high heat 3 minutes per side or until shrimp is done to your liking. Serve over couscous, a salad or alone as an appetizer.In a large frying pan with sides, heat your oil over medium-high heat (depending on the size of your pan, you may need to add a bit more oil - just enough to sheen the whole pan.)Once the oil is hot, carefully add your green beans. Sprinkle with salt and pepper and toss to coat.Keep stirring your green beans for about a minute. Add the fresh lemon juice, toss and cover with a lid.Carefully, take the lid off every 60-90 seconds and stir the beans until they begin blistering and charring a bit. After about 8-9 minutes total, the beans should be browned and charred in spots. Add the Harissa and toss to coat.Remove from the heat, keeping the lid on, and allow the beans to sit for 3-5 minutes. Serve, adding a bit more Harissa if desired.

 

Step by step:


1. Place the shrimp in a small bowl and sprinkle with salt and pepper; toss.

2. Add Harissa and toss to coat.Cover and chill for 20-30 minutes.Preheat grill. Oil 2 skewers with olive oil or spray, slide 6 shrimp onto each skewer and grill over medium-high heat 3 minutes per side or until shrimp is done to your liking.

3. Serve over couscous, a salad or alone as an appetizer.In a large frying pan with sides, heat your oil over medium-high heat (depending on the size of your pan, you may need to add a bit more oil - just enough to sheen the whole pan.)Once the oil is hot, carefully add your green beans. Sprinkle with salt and pepper and toss to coat.Keep stirring your green beans for about a minute.

4. Add the fresh lemon juice, toss and cover with a lid.Carefully, take the lid off every 60-90 seconds and stir the beans until they begin blistering and charring a bit. After about 8-9 minutes total, the beans should be browned and charred in spots.

5. Add the Harissa and toss to coat.

6. Remove from the heat, keeping the lid on, and allow the beans to sit for 3-5 minutes.

7. Serve, adding a bit more Harissa if desired.


Nutrition Information:

Quickview
149k Calories
5g Protein
10g Total Fat
8g Carbs
9% Health Score
Limit These
Calories
149k
7%

Fat
10g
17%

  Saturated Fat
1g
10%

Carbohydrates
8g
3%

  Sugar
4g
4%

Cholesterol
45mg
15%

Sodium
489mg
21%

Get Enough Of These
Protein
5g
11%

Vitamin K
19µg
18%

Vitamin C
13mg
17%

Vitamin E
2mg
15%

Vitamin A
663IU
13%

Selenium
9µg
13%

Manganese
0.26mg
13%

Fiber
2g
12%

Iron
1mg
8%

Folate
31µg
8%

Phosphorus
73mg
7%

Magnesium
28mg
7%

Vitamin B6
0.14mg
7%

Potassium
238mg
7%

Copper
0.12mg
6%

Calcium
60mg
6%

Vitamin B2
0.1mg
6%

Vitamin B1
0.08mg
5%

Vitamin B3
0.91mg
5%

Zinc
0.58mg
4%

Vitamin B12
0.13µg
2%

Vitamin B5
0.22mg
2%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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