Grilled Harissa Shrimp & Green Beans

The recipe Grilled Harissa Shrimp & Green Beans can be made in around 15 minutes. This recipe serves 4. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 149 calories, 6g of protein, and 11g of fat per serving. For $1.29 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Musings of a House Wife has 185 fans. It will be a hit at your The Fourth Of July event. Head to the store and pick up fresh green beans, harissa, raw shrimp, and a few other things to make it today. Many people really liked this side dish. Overall, this recipe earns a solid spoonacular score of 68%. If you like this recipe, you might also like recipes such as Grilled Green Beans With Harissa Recipe, Harissa Green Beans and Kale, and Charred Green Beans With Harissan And Almonds.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

¾ pound fresh green beans, cleaned and stemmed

3 tablespoons Mina Harissa Spicy

2 teaspoons fresh lemon juice

3 Tbs grapeseed or olive oil (I like grapeseed for the high burn point)

12 extra large raw shrimp, peeled and cleaned

salt & pepper

Equipment:

bowl

skewers

grill

frying pan

Cooking instruction summary:

Place the shrimp in a small bowl and sprinkle with salt and pepper; toss.Add Harissa and toss to coat.Cover and chill for 20-30 minutes.Preheat grill. Oil 2 skewers with olive oil or spray, slide 6 shrimp onto each skewer and grill over medium-high heat 3 minutes per side or until shrimp is done to your liking. Serve over couscous, a salad or alone as an appetizer.In a large frying pan with sides, heat your oil over medium-high heat (depending on the size of your pan, you may need to add a bit more oil - just enough to sheen the whole pan.)Once the oil is hot, carefully add your green beans. Sprinkle with salt and pepper and toss to coat.Keep stirring your green beans for about a minute. Add the fresh lemon juice, toss and cover with a lid.Carefully, take the lid off every 60-90 seconds and stir the beans until they begin blistering and charring a bit. After about 8-9 minutes total, the beans should be browned and charred in spots. Add the Harissa and toss to coat.Remove from the heat, keeping the lid on, and allow the beans to sit for 3-5 minutes. Serve, adding a bit more Harissa if desired.

 

Step by step:


1. Place the shrimp in a small bowl and sprinkle with salt and pepper; toss.

2. Add Harissa and toss to coat.Cover and chill for 20-30 minutes.Preheat grill. Oil 2 skewers with olive oil or spray, slide 6 shrimp onto each skewer and grill over medium-high heat 3 minutes per side or until shrimp is done to your liking.

3. Serve over couscous, a salad or alone as an appetizer.In a large frying pan with sides, heat your oil over medium-high heat (depending on the size of your pan, you may need to add a bit more oil - just enough to sheen the whole pan.)Once the oil is hot, carefully add your green beans. Sprinkle with salt and pepper and toss to coat.Keep stirring your green beans for about a minute.

4. Add the fresh lemon juice, toss and cover with a lid.Carefully, take the lid off every 60-90 seconds and stir the beans until they begin blistering and charring a bit. After about 8-9 minutes total, the beans should be browned and charred in spots.

5. Add the Harissa and toss to coat.

6. Remove from the heat, keeping the lid on, and allow the beans to sit for 3-5 minutes.

7. Serve, adding a bit more Harissa if desired.


Nutrition Information:

Quickview
149k Calories
5g Protein
10g Total Fat
8g Carbs
9% Health Score
Limit These
Calories
149k
7%

Fat
10g
17%

  Saturated Fat
1g
10%

Carbohydrates
8g
3%

  Sugar
4g
4%

Cholesterol
45mg
15%

Sodium
489mg
21%

Get Enough Of These
Protein
5g
11%

Vitamin K
19µg
18%

Vitamin C
13mg
17%

Vitamin E
2mg
15%

Vitamin A
663IU
13%

Selenium
9µg
13%

Manganese
0.26mg
13%

Fiber
2g
12%

Iron
1mg
8%

Folate
31µg
8%

Phosphorus
73mg
7%

Magnesium
28mg
7%

Vitamin B6
0.14mg
7%

Potassium
238mg
7%

Copper
0.12mg
6%

Calcium
60mg
6%

Vitamin B2
0.1mg
6%

Vitamin B1
0.08mg
5%

Vitamin B3
0.91mg
5%

Zinc
0.58mg
4%

Vitamin B12
0.13µg
2%

Vitamin B5
0.22mg
2%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

I had just finished visiting a friend in the hospital and stopped by a burger drive-through for lunch to eat on the way back to work. I ordered the #1 combo for $4.29. She said "that'll be $4.83, please drive forward." "$4.83? For a $4.29 meal? That's 54 cents tax!? That can't be right," my mind raced. Tax is 8 cents on the dollar in Huntsville, Alabama and for 4 dollars that would be 32 cents plus 1/3 of 8 cents would be 35 cents max. I'd heard of window workers overcharging drive through customers and skimming the money for themselves. Someone did just that to me at a Hardees couple of years ago. I didn't have my calculator watch so I got a pen and paper and did the long division since there were 2 cars ahead of me. Let's see ... 483/429 ... over 12 percent tax!? When I got to the window I handed her a 5 and said "what's the sales tax in Huntsville?" She didn't know. I said "$4.83 for a $4.29 meal is 12 percent tax. That can't be right. Can I talk to the manager?" She gave me my change and called the manager. So the manager comes over. I ask what the sales tax is in Huntsville, and she says 8 percent. I say that I just paid $4.83 for a $4.29 meal and that's over 12 percent sales tax. She got a funny look on her face and said that maybe the computer had rung it up wrong or had charged me for the biggie size . She admitted it was supposed to be 4.63, and opened the drawer to give me my extra change. "HA!" I thought to myself. "Six years engineering school has so heightened my mental mathematical adeptness that I can do percentages in my head and my superior intellect has foiled a feeble attempt by a drive-through worker to overcharge me!" So what did this mathematical wizard do next? I took the twenty cents she handed me, proud of my staggering genius, and smugly drove off without my food.

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